Format: DVD
Screen format: Full Screen
DVD region: 1
UPC:018713513519
Description: Brand New 6. The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by THE FIRM expert Stephanie Huckabee, this ... read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
Portions of content provided by All Music Guide or All Movie Guide. © 2009 All Media Guide, LLC. All Music Guide and All Movie Guide are registered Trademarks of All Media Guide, LLC.