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Shiva Rea: Flow Yoga for Beginners ()

directed by
featuring Shiva Rea

Shiva Rea: Flow Yoga for Beginners - James Wvinner

Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body connection. With the island of Kauai as the backdrop, this workout promotes flexibility and a sense of well-being. Tracie Cooper, Rovi

Shiva Rea: Flow Yoga for Beginners 2008,

UPC: 054961808694

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