Shiva Rea: Flow Yoga for Beginners ()

directed by James Wvinner
featuring Shiva Rea

Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body connection. With the island of Kauai as the backdrop, this workout promotes flexibility and a sense of well-being. Tracie Cooper, Rovi

Shiva Rea: Flow Yoga for Beginners 2016,

UPC: 054961219797

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Shiva Rea: Flow Yoga for Beginners 2008,

UPC: 054961808694

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