About this title: This video was created by Peter Martins, Ballet Master of the New York City Ballet, for use by the public as a fitness workout. The program consists of 50 stretches and exercises that are designed to develop the grace and flexibility of a dancer. The exercises combine stretching with strengthening to improve body tone and stamina. The student ...
read more
Note: This is a general synopsis. Each listing is described below.
Description: Martins, Peter. Good in good packaging. 16/04/2001 VHS is in PAL format (not compatible in NTSC only VCR players). Dispatched same day from warehouse, VHS in good or better condition. read more
Description: Martins, Peter. Good in good packaging. 16/04/2001 VHS is in PAL format (not compatible in NTSC only VCR players). Dispatched same day from warehouse, VHS in good or better condition. read more
Description: Martins, Peter. Good in good packaging. 16/04/2001 VHS is in PAL format (not compatible in NTSC only VCR players). Dispatched same day from warehouse, VHS in good or better condition. read more
Format: DVD
Screen format: Full Screen
DVD region: 1
Date: 09/07/2004
UPC:660200302924
Description: New in new packaging. USA Orders only! Brand New product! please allow delivery times of 3-7 business days within the USA; Attention UK customers, please use our UK account ImportCDsUK, thank you. read more
"Usefully broken up into sections for mix and match purposes, this is an all-over workout based on that done every day by the dancers of the New York City Ballet. There is both cardio and strength training here, from the warm up to floor barres to plies to jumps (and more). In particular the muscles that govern balance will be coaxed into use, and many small areas that I was never aware of before made themselves known to me during this workout. You can also choose between classical music and contemporary compositions. This is worth adding to one's fitness DVD library."
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
![New York City Ballet Workout [Vhs]](http://images.alibris.com/cover/v61227ne8ng_t.jpg)
![New York City Ballet Workout [Vhs]](http://images.alibris.com/cover/t94646mhlon_t.jpg)
Portions of content provided by All Music Guide or All Movie Guide. © 2009 All Media Guide, LLC. All Music Guide and All Movie Guide are registered Trademarks of All Media Guide, LLC.