About this title: This video offers an exercise program appropriate for pregnant women. The class features women in various stages of pregnancy, from first to third trimester, demonstrating a variety of basic yoga poses and some Kegel exercises. It also instructs viewers in the use of mind-body awareness to connect with their bodies and growing babies. Every pose in the video is modified to make it pregnancy-compatible. The women in the video seem proud of their pregnancy, which may have the effect of making viewers more comfortable with the changes their own bodies are undergoing. The video ends with a quiet ...
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Format: VHS TAPE
Studio: Starz / Anchor Bay
UPC:013131130331
Description: Very Good. 013131130331 A quality VHS tape in very good condition. Some shelf wear to the package but the VHS itself remains intact. HAS PREVIOUSLY BEEN VIEWED. read more
Description: New. Orders placed after Dec. 7 cannot be guaranteed delivery before Christmas. GREAT BUY. Brand New From US Distributor. WE ARE A 5 STAR SELLER with OVER 3, 500, 000 BOOKS SOLD. read more
Format: DVD
Studio: Starz / Anchor Bay
Date: 2004-04-27
UPC:013131276091
Description: Good. Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed! ! read more
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