About this title: Pregnancy can be an inspiring, emotional, and sometimes stressful experience. In this prenatal yoga program presented by Yoga Journal, experienced instructor Shiva Rea offers a special series of stretching postures and strength-building exercises -- with modifications to help expecting mothers adapt to changes that occur during each trimester. The program is designed to increase a pregnant woman's energy and stamina, enhance her changing body's strength and flexibility, and help her develop concentration and focus to help during labor and delivery. ~ Alice Duncan, All Movie Guide
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Description: Good. Every heavytail order includes with a sweet! We carefully hand clean and reinspect each and every item we ship. Our quality control process ensures items to be in the condition described or better. Heavytail is determined to earn your repeat business through old fashioned customer service. We love international orders. read more
Description: Very Good. VHS tape is in very good condition. It is in the original sleeve and plays fine. We have a 100% refund 5 day NO HASSLE return policy. -We ship daily with USPS Delivery Confirmation. read more
Description: Very good in very good packaging. 2003 VERSION. DIFFERENT FRONT COVER ARTWORK. This DVD is in very good condition. The case is in very good condition. read more
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