About this title: Method: Precision Toning is a challenging workout guaranteed to leave viewers feeling like they've worked their muscles in a way different from ever before. The method can best be described as a combination of Pilates, dance, and yoga. The exercises are intended to work out muscles that viewers may not have used before in exercise class. The method targets muscles deep inside, resulting in a toner, more muscular physique. The instructor is energetic and easy to follow. ~ Laura Mahnken, All Movie Guide
Note: This is a general synopsis. Each listing is described below.
Format: VHS Tape
Studio: Parade Video
Date: 1997-11-04
UPC:071083057236
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