About this title: The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul. Awakening begins at sunrise with gentle stretches then moves into a series of standing poses. Early morning and centering is a sun salutation combined with standing poses. Creativity is a series of back and forward bends. Late afternoon and ...
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Format: VHS TAPE
Studio: Living Arts
UPC:029956117631
Description: Very Good. 029956117631 A quality VHS tape in very good condition. Some shelf wear to the package but the VHS itself remains intact. HAS PREVIOUSLY BEEN VIEWED. read more
Description: New. 029956011601 BRAND NEW and FACTORY SEALED! ! We sell no bootlegs or imports. Buy with confidence. Holiday shipping experts! read more
Format: DVD
Screen format: Full Screen
DVD region: 1
Date: 11/09/2004
UPC:029956011601
Description: New in new packaging. USA Orders only! Brand New product! please allow delivery times of 3-7 business days within the USA; Attention UK customers, please use our UK account ImportCDsUK, thank you. read more
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