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1. Jillian Michaels: Ripped in 30 (2011)
Legendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines that utilize ... More
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2. Jillian Michaels: 6 Week Six-Pack (2010)
directed by Andrea Ambandos
featuring Jillian Michaels
Known as one of America's toughest trainers, Jillian Michaels offers an abdominal workout that features both core-focused cardio circuits as well as ... More
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3. Mandy Ingber: Yogalosophy (2010)
Fitness expert Mandy Ingber leads this collection of two distinct routines, a condensed routine, and a longer workout, each geared towards a specific ... More
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4. Jillian Michaels: No More Trouble Zones (2008)
directed by Andrea Ambandos
Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of ... More
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5. The Tracy Anderson Method: Mat Workout (2008)
Fitness expert Tracy Anderson hosts this full body workout, based around the principles of mat work, offering a full cardiovascular workout, as well ... More
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6. Element: Pilates Weight Loss for Beginners (2008)
directed by Andrea Ambandos
featuring Brooke Siler
This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as ... More
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7. Jillian Michaels: Shred-It With Weights (2010)
Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to ... More
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8. Summer Sanders' Prenatal Workout (2009)
directed by Rick Ojeda
featuring Summer Sanders, Keri Crockett
Fitness expert and former Olympic swimmer Summer Sanders guides moms-to-be through a series of gentle, effective workouts that increase strength and ... More
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10. The Biggest Loser: The Workout - Weight Loss Yoga (2008)
directed by Cal Pozo
NBCs hit television show The Biggest Loser offers its contestants a grueling physical fitness experience incorporating a variety of different methods ... More
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11. The Tracy Anderson Method: Post Pregnancy Workout (2008)
Fitness expert Tracy Anderson hosts this full body workout designed specifically for the health and safety needs of expectant mothers, offering a ... More
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12. Mari Winsor's Lower Body Pilates (2012)
Yoga expert Mari Winsor leads this focused yoga routine, designed to help sculpt, strengthen, and tone the muscles of the lower body, with three mix ... More
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13. Jillian Michaels: Extreme Shed & Shred (2011)
Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of ... More
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14. Mary Helen Bowers: Ballet Beautiful - Total Body Workout (2011)
directed by Kate Elson
This ballet-inspired workout uses both mat-work and standing exercises to help fix trouble areas and improve flexibility and posture. ~ Tracie Cooper ... More
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15. Tracy Anderson: The Pregnancy Project (2013)
This fitness program is designed to provide appropriate exercise routines for expectant mothers throughout each stage of pregnancy. ~ Tracie Cooper, ... More
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16. Xtend Barre: Lean & Chiseled with Andrea Rogers (2010)
directed by Ernie Schultz
Professional dancer and fitness expert Andrea Rogers leads this Pilates-based workout, designed to increase lean muscle, for a sculpted physique. The ... More
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17. Mari Winsor: Pilates (2008)
directed by Andrea Ambandos
Featuring a 55-minute comprehensive mat workout as well as a 25-minute "express" program, experienced fitness instructor Mary Winsor encourages a ... More
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18. Denise Austin: Get Fit Daily Dozen (2008)
directed by Cal Pozo
Fitness expert Denise Austin presents this expertly created series of 12 exercises designed to be practiced for 12 minutes a day, so that viewers can ... More
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19. Mari Winsor's Flat Abs Pilates (2011)
Fitness expert Mari Winsor leads this Pilates style workout, designed to foster aerobic health and increase muscle tone at the same time, with a ... More
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20. Exhale: Core Fusion - Pilates Plus (2008)
directed by James Wvinner
featuring Fred DeVito, Elisabeth Halfpapp
This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the ... More
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21. Denise Austin: Shape Up & Shed Pounds (2011)
Fitness expert Denise Austin hosts this exercise program, offering a substantial, low-impact aerobic workout that increases the metabolism, offers ... More
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22. Viniyoga Therapy for the Upper Back, Neck and Shoulders (2008)
This instructional video consists of yoga routines designed by Gary Kraftsow to help alleviate pain felt in the upper back, neck, and shoulder area. ... More
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23. Joel Harper's Firming After 50 (2009)
Professional trainer Joel Harper hosts this fitness program designed to help viewers over 50 achieve their weight loss and fitness goals, with a ... More
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24. Jillian Michaels: Kickbox FastFix (2012)
Fitness expert and hard driving bootcamp instructor Jillian Michaels leads this fitness program, provided in a series of three, intense 20 minute ... More
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25. Exhale: Core Fusion - 30 Day Sculpt (2012)
This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the ... More
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