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1	Healing Yoga for Aches and Pains (2002) more movies like this directed by Andrea Ambandos featuring Lisa Matkin, Charles Matkin add to wishlist The Healing Yoga video series from Anchor Bay was created by Lisa and Charles Matkin to help people get through their illnesses or injuries with yoga. People of all ages and fitness levels can benefit from this video as a step toward overall health. This installment, Healing Yoga for Aches and Pains, is especially beneficial for those with back ... see all copies from $9.88! new only from $9.88!
2	Relaxation and Breathing For Meditation (1999) more movies like this add to wishlist Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must ... see all copies from $1.99! new only from $8.52!
3	Meditation For Beginners (2001) more movies like this directed by Ted Landon featuring Maritza add to wishlist Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a ... see all copies from $8.25! new only from $8.25!
4	T'ai Chi for Health: Yang Long Form (1989) more movies like this add to wishlist One of the principles of tai chi is the planting of the lower body to the floor, allowing the upper body to flow smoothly. The Yang Long Form is a complex series of 108 movements which promote balance, relaxation, circulation, and the energizing the chi, or life force. In this 120 minute video, instructor Terence Dunn breaks down the workout into ... see all copies from $1.99! new only from $5.99!
5	You Can Heal Your Life (2006) more movies like this directed by Michael A. Goorjian featuring Louise Hay, Dr. Wayne W. Dyer, Gregg Braden, Cheryl Richardson, Esther Hicks add to wishlist Golden Girls actress Estelle Getty provides an introduction to this video program by self help author Louise L. Hay, who presents the principles of her book You Can Heal Your Life, explaining her theory about how a person's physical ailments and diseases are a result of unconscious feelings of self hatred.Hay leads viewers through each particular ... see all copies from $6.95! new only from $11.73!
6	African Healing Dance (1997) more movies like this add to wishlist Africa's rich dance heritage used the movements of nature and everyday life to gather the world's energy into the body for connection, healing, and becoming one with nature. In Africa, dance means not only physical movement, but also a celebration of life and a creation of healing. Learn to move your entire body through animal and elemental ... see all copies from $2.99! new only from $10.92!
7	Yoga Journal's Yoga for Longevity (2002) more movies like this directed by Ted Landon add to wishlist Instructed by yoga guru Rod Stryker, Yoga Journal's Yoga for Longevity emphasizes lengthening and strengthening the spinal muscles while promoting a sense of connection between the mind and body. Proper breathing is encouraged throughout the program, which includes yoga staples such as the cat's pose, twists, arm rotations, and the triangle and ... see all copies from $1.99! new only from $4.19!
8	Bill Moyers: Healing and the Mind, Vol. 2 - The Mind/Body Connection more movies like this add to wishlist This video is part of a series, hosted by award-winning journalist Bill Moyers, that explores issues in the field of alternative medicine and non-traditional therapies for illness. In this episode, Moyers talks with alternative health practitioners about how one's state of mind affects health. The program offers some proven methods for altering ... see all copies from $1.99!
9	Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing (2001) more movies like this add to wishlist Author Ann Gillanders shares her expertise on the healing art of reflexology. The practice is based on stimulating points throughout the body to encourage it to return to a more balanced and healthy state. Gillanders demonstrates the technique and shares stories of how the self-administered practice can reduce stress, help with ailments ranging ... see all copies from $3.56! new only from $12.00!
10	Shirley MacLaine's Inner Workout: A Program for Relaxation and Stress Reduction through Meditation (1989) more movies like this directed by Michael Wiese add to wishlist Actress and self-styled spiritual visionary Shirley MacLaine presents an "inner" workout for viewers who want to reduce the amount of daily stress they retain within their bodies. MacLaine introduces chakra work and provides guided meditations that prove to be very relaxing to some students. Onscreen colors and visual patterns are shown to help ... see all copies from $3.85! new only from $45.00!
11	T'ai Chi for Arthritis (1998) more movies like this add to wishlist With arthritis striking adults at younger and younger ages, many are searching for new ways to defeat or control this affliction. Tai Chi now appears to offer many benefits to sufferers of all ages. Warm-up exercises are provided in this video along with brief medical discussions about what causes arthritis. The experts also discuss the various ... see all copies from $35.00!
12	Infant Massage: The Power of Touch (1990) more movies like this add to wishlist Infant massage is a gentle, simple form of massage that aids a baby's emotional and physical health and strengthens the bond between parent and child. This video features step-by-step instructions in massage techniques for babies. It also includes explanations as to how massage can help an infant's eating and sleeping habits and how massage ... see all copies from $11.30!
13	Qigong: Traditional Chinese Exercises for Healing Body, Mind and Spirit (1996) more movies like this add to wishlist Thousands of years before the dawn of western medicine, Chinese masters of qigong developed a method to detoxify, energize, and heal the body. This system of gentle movements and meditative positions help channel the energy of the universe -- known as qi, or the "vital breath" -- into the body. The ancient techniques for harnessing this power are ... see all copies from $2.95!
14	Oriental Secrets: Chi Gong for Better Health more movies like this add to wishlist see all copies from $3.46!
15	Aromatherapy with Valerie Ann Worwood (1992) more movies like this add to wishlist Aromatherapy is the use of selected aromas and pungent odors to aid in the healing processes of the body. It is a technique rapidly gaining favor with those committed to holistic healing, the process of treating the entire body, including aspects of physicality, spirituality, and mental fitness. In this program, noted therapist Valerie Ann Worwood ... see all copies from $10.76! new only from $10.76!
16	Barbara Biziou's Momentary Meditations (2003) more movies like this add to wishlist Barbara Biziou's Momentary Meditations offers a series of meditations designed to help those who are new to the process. The viewer will begin to understand basic concepts like breath control, stress reduction, and positive thinking. ~ Perry Seibert, All Movie Guide see all copies from $4.69! new only from $4.69!
17	Jennifer Kries: Yin Yoga (2007) more movies like this add to wishlist With Jennifer Kries: Yin Yoga, fitness instructor Kries hosts a yoga regimen that will help each participant increase his or her spiritual potential by tapping into one's inner connective tissues. The routine in question is designed to enhance joint mobility and flexibility, reduce stress, alleviate pain and release the participant's chronic ... see all copies from $7.50! new only from $7.50!
18	Loretta LaRoche: The Joy of Stress (1997) more movies like this add to wishlist Loretta LaRoche is an adjunct faculty member of the Behavior Institute of Medicine, an affiliate of Harvard Medical School. As well as appearing on various television programs, she presents seminars and lectures to employee groups and others around the country on effective ways to handle stress. LaRoche is especially adept at helping audiences ... see all copies from $1.99! new only from $11.41!
19	Qigong for Detox (2005) more movies like this directed by Ted Landon add to wishlist This program instructs the viewer in aspects of the Chinese discipline that combines elements of Yoga. This particular video contains exercises designed specifically to eliminate toxins from the body. The viewer will learn specific poses and breathing techniques that should increase one's strength and stamina. ~ Perry Seibert, All Movie Guide see all copies from $7.83! new only from $7.83!
20	Qigong: Ancient Chinese Healing for the 21st Century (1999) more movies like this directed by Garri Garripoli add to wishlist This film introduces the student to the ancient practice of Qigong. The Chinese have practiced Qigong for over five thousand years, and millions use its precepts every day to enhance their health and lives. It is a system of gentle movements and meditative postures that direct the flow of qi through the body for detoxifying, energizing, and ... see all copies from $3.00!
21	Yoga Zone: Meditation - Two Complete Sessions (1998) more movies like this add to wishlist Instructor Alan Finger leads participants through a complete yoga program that focuses on the meditative aspects of this increasingly popular form of exercise. He shows how breathing techniques and certain positions can help people to reduce stress and to gain a sense of peace and contentment with the world. ~ Sarah Block, All Movie Guide see all copies from $6.29! new only from $7.90!
22	The New Medicine (2006) more movies like this directed by Muffie Meyer add to wishlist Hosted by Dana Reeve, the documentary The New Medicine shows how such techniques as meditation and relaxation can offer benefits that many doctors have not considered. ~ Perry Seibert, All Movie Guide see all copies from $12.48! new only from $12.48!
23	Massage Practice: Reflexology (2004) more movies like this directed by Ted Landon add to wishlist Michelle Kluck hosts this instructional program on the practice of reflexology, a method of foot massage that rests on the theory that the hundreds of nerve endings located in the feet correspond to the organs and systems in the human body. The program teaches viewers how to perform reflexology massage on themselves or a partner, in an effort to ... see all copies from $1.99! new only from $2.49!
24	Buns of Steel: Mind/Body - Tai Chi more movies like this add to wishlist Most students who take up Tai Chi are interested in improving their agility, balance, and flexibility. This video should help achieve these goals since it's designed for beginners and provides slow and simple explanations for each of the demonstrated movements. Viewers should be ready to fully focus and concentrate on what they are doing in order ... see all copies from $1.99!
25	Stress Relief Yoga for Beginners (1998) more movies like this directed by Steve Adams add to wishlist At sunset on a peaceful Maui beach, yoga expert Suzanne Deason leads viewers through a gentle sequence of stretching exercises and relaxing poses, designed to soothe and energize both mind and body. Peaceful feelings and stress-relief are emphasized. Students are encouraged to simply do the poses and not worry too much about perfect form. The ... see all copies from $1.99! new only from $1.99!

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	Qigong for Stress Relief see all from $6.15! new only from $6.15!
	Andrew Weil, M.D.: Spontaneous Healing see all from $1.99! new only from $4.95!
	T'ai Chi for Health see all from $1.99! new only from $17.80!
	Meditation: A Guide to Relaxation see all from $1.99! new only from $1.99!
	Yoga for Arthritis see all from $14.15! new only from $23.90!
	Massage Practice: Acupressure see all from $5.40! new only from $5.40!