In this exercise video, Richard Simmons guides seniors through some basic non-stress and low-impact exercises. Along with Simmons, participants are joined by some celebrity parents, including Jacqueline Stallone, Sal Pacino, Harry Hoffman, Pauline Fawcett, and Shirley Simmons, who is Richard's mother. The routines featured on this tape include a ...
Deepak Chopra, the best-selling author, addresses such topics as whether or not human beings really have souls and the variety of ways that a person's mind and body interact. Dr. Chopra is able to offer insightful views on these topics as a former endocrinologist who now focuses his career on helping others realize and develop their full human ...
This film features medical doctor and author Deepak Chopra, who has done much to popularize principles relating to the body/mind connection in health care issues. Taken from a series of lectures, these excerpts distill some of Dr. Chopra's basic points. He maintains that wellness is achieved by maintaining a balanced awareness within, and that the ...
This Vinyasa Flow Yoga program designed for beginners and intermediate practitioners introduces all the major movements of the fluid dance technique, leading viewers through them in sequence in order to foster strength, flexibility, and relaxation. ~ Cammila Albertson, All Movie Guide
Fitness expert Micheline Berry hosts this yoga routine, combining the techniques of Vinyasa Flow Yoga with four fluid dance movements to provide a relaxing and strengthening practice for both beginners and pros. ~ Cammila Albertson, All Movie Guide
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