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Yoga Journal: Yoga Practice for Energy (1996) more movies like this

directed by Mark DePaola
featuring Rodney Yee

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The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul ...

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