This invigorating aerobic workout was among the first of its kind, incorporating the principles of dance and group aerobics into one, 90 minute home-video release designed for average people rather than fitness fanatics. Led by the charming and approachable Richard Simmons, the routines are set to such rock and roll classics as "Great Balls of ...
Rock to the oldies as Richard Simmons leads a great low-impact workout designed to increase cardiovascular fitness and strengthen muscles. ~ All Movie Guide
Rock to the oldies as Richard Simmons leads a great low-impact workout designed to increase cardiovascular fitness and strengthen muscles. ~ All Movie Guide
Workout guru Richard Simmons has made a name for himself as an energetic fitness motivator, with his long line of aerobic exercise programs featuring dancing and low-impact routines with pop music, designed to offer an experience that is both fun and healthful. He continues that tradition with Richard Simmons: Sweat & Shout, a release from Good ...
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