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This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a ...
Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the ...
Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten ...
Fitness expert Ellen Barrett hosts this release from Prevention magazine, designed to tone and flatten the stomach. The program consists of a 20 ...
In this fitness video, cardio and resistance training workouts combine to help the viewer burn calories and achieve the body they've been striving ...
This 25-minute indoor walking workout focuses on toning the abdominal area while burning calories. Also featured is an intensive 'Belly Routine' ...
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