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- Books » Subject: Self-Help Meditation
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1. The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
by Mark Nepo
Mark Nepo, a cancer survivor, poet, and philosopher, urges readers to stay vital and in love with this life, no matter what the hardships. He issues ... More
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from $15.63
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from $18.09
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2. Healing After Loss:: Daily Meditations for Working Through Grief
by Martha Whitmore Hickman
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
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from $8.69
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from $31.49
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from $66.59
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3. The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
by Dr. Deepak Chopra
A crystalline distillation of insights and wisdom accumulated over the lifetime of one of the great spiritual thinkers of our time, this book is a ... More
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from $12.38
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from $13.29
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4. Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
by Melody Beattie
The long-awaited follow-up to The Language of Letting Go charts the road to life after "letting go" with 365 challenging, insightful, and ... More
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from $11.59
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5. Real Happiness: The Power of Meditation: A 28-Day Program
by Sharon Salzberg (Narrator)
One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, ... More
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from $10.84
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from $20.26
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6. I Am Wishes Fulfilled Meditation
by Dr. Wayne W Dyer, James F Twyman
Our home settings are places where we both renew ourselves and develop our closest relationships. The environment for reading, dining, talking, and ... More
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from $9.69
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7. One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growth
by Iyanla Vanzant
ONE DAY MY SOUL JUST OPENED UP is an inspiring programme designed to help you towards spiritual strength and personal growth. ONE DAY MY SOUL JUST ... More
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from $13.20
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8. Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind
by Iyanla Vanzant
This book of 365 daily devotionals supports the time-honored adage, "Why put off until tomorrow what you can do today?" Through these devotions ... More
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from $11.56
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9. Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life
by Jon Kabat-Zinn, Ph.D.
An Invitation to the Practice of Mindfulness Streamline your experience-practice while you read, without ever leaving the page! Enhanced eBook ... More
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from $15.91
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10. Faith in the Valley: Lessons for Women on the Journey Toward Peace
by Iyanla Vanzant
"Iyanla Vanzant gently takes our attention off the negative thoughts which have left so much pain and destruction in their wake, and restores a new ... More
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from $11.55
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11. The Art of Learning: An Inner Journey to Optimal Performance
by Josh Waitzkin
List of all editionsEight-time national chess champion and internationally renowned martial artist Waitzkin lays out his battle-tested principles of learning and ... More
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12. Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
by Rick Hanson, PhD
List of all editionsHanson presents more than 50 simple practices readers can do that can have a dramatic positive impact on their lives. Just one simple practice can ... More
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13. Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want
by Wayne W. Dyer
List of all editionsManifest Your Own Destiny to get everything you want using Wayne W. Dyer's astonishing nine spiritual principles. Are the decisions and actions in ... More
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14. The Relaxation Response
by Herbert Benson
List of all editionsWhen Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the ... More
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15. Running with the Mind of Meditation: Lessons for Training Body and Mind
by Sakyong Mipham Rinpoche
List of all editionsA unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, ... More
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16. The Language of Letting Go
by Melody Beattie
List of all editionsFocusing on self-esteem and acceptance, and written in the direct unsentimental style of Beattie's bestsellers, these daily meditations give voice to ... More
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17. Turning the Mind Into an Ally
by Sakyong Mipham, Sakyong Miphan Rimpoche, Sakyong Miphan Rinpoche
List of all editionsHaving grown up American with a Tibetan influence, Mipham speaks to Westerners as no one can: relating stories and wisdom from American culture and ... More
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18. A Mindfulness-Based Stress Reduction Workbook
by Bob Stahl, PhD
List of all editionsIn 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing "Full Catastrophe Living", the ... More
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19. Mindfulness in Plain English: 20th Anniversary Edition
by Bhante Gunaratana, Henepola Gunaratana
List of all editionsWith over a quarter of a million copies sold, "Mindfulness in Plain English" is one of the most influential books in the burgeoning field of ... More
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20. Meditation for Dummies
by Stephan Bodian
List of all editionsTips and tricks on using meditation in everyday life to manage stress and difficult circumstances involving work, family, or relationships. ... More
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21. Transcendence: Healing and Transformation Through Transcendental Meditation
by Norman E. Rosenthal
List of all editionsNorman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study ... More
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22. Lovingkindness: The Revolutionary Art of Happiness
by Sharon Salzberg, Jon Kabat-Zinn, Ph.D. (Foreword by)
List of all editionsThroughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others ... More
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23. Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Mark Williams, PhD, Danny Penman, Jon Kabat-Zinn, Ph.D. (Foreword by)
List of all editionsOxford professor Williams and award-winning journalist Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life ... More
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24. One Breath at a Time: Buddhism and the Twelve Steps
by Kevin Griffin, Sylvia Boorstein (Foreword by)
List of all editionsGriffin, a Buddhist meditation teacher and longtime 12-Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings.
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25. Focusing
by Eugene T Gendlin
List of all editionsBased on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal ... More
