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- Books » Subject: Health and Fitness Diets
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1. Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
by Professor Patrick C Walsh, M.D., Ms. Janet Farrar Worthington
From one of the world's leading urologists and the author of "The Prostate" comes the ultimate book on surviving prostate cancer. This invaluable ... More
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2. Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps
by Mickey Harpaz, Robert Wolff
"Menopause Reset!" is the revolutionary, scientifically proven program that helps women control the physiological effects of pre-menopause and ... More
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3. Curves: Permanent Results Without Permanent Dieting
by Gary Heavin, Carol Colman
Permanent results without permanent dieting. What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing ... More
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4. The Dash Diet for Weight Loss: Lose Weight and Keep It Off--The Healthy Way--With America's Most Respected Diet
by Thomas J Moore, Megan C Murphy, Professor Mark Jenkins
"The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.Named the "Best Overall Diet" by U.S News & World Report, the DASH ... More
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5. Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
by Jack Norris, Rd, Virginia Messina
The definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, ... More
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6. Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
by Nell Stephenson
"Paleoista" is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to reap the health and lifestyle ... More
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7. The Pcos Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
by Hillary Wright, Alice Domar (Foreword by)
"A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher.
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8. The Hunter / Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals
by Mark Liponis
People worldwide are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little ... More
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9. Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life
by Cassandra Forsythe, MS, Kristina M Johnson (Foreword by)
For the millions of women trying to drop a size or two, "Womens Health" offers a proven, fiber-based diet tailored to womens specific needs, ... More
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11. Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever
by M D William Lassek, Steven Gaulin, William D Lassek, M.D.
"Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this incredibly research-driven and counterintuitive book, ... More
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12. Bootcamp360 for Brides: A Complete Fitness Program: The Few, the Proud, the Fit
by Tamara Kleinberg
Bridal Bootcamp is a popular extreme fitness program geared for the woman whowants to look buff for her wedding. Includes "tips from the trenches" ... More
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13. The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight
by Theresa Cheung, Adam Balen, M.D.
Take charge of menopause and alleviate the worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido.
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14. Pocket Detox
by Catherine Proctor
This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don't drink enough ... More
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15. Get Healthy, Get Happy: How to Make Small Changes That Give You Big Results (Large Print 16pt)
by Julie Isphording
Small change adds up. Put those dimes, nickels, and pennies into a jar every day, and watch the dollars grow over time. Make small changes in daily ... More
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16. Cuidados Naturales Para Las Mujeres
by Txumari Alfaro
The health of women has its own characteristics, they have to have a book designed just for them. In this work, Txumari Alfaro presents all major ... More
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17. Diet, Life Expectancy, and Chronic Disease: Studies of Seventh-Day Adventists and Other Vegetarians
by Gary E Fraser
Research into the role of diet in chronic disease can be difficult to interpret. Measurement errors in different studies often produce conflicting ... More
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18. Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids
by Dustin Maher
Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a ... More
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19. The Full-Fat Solution: Good Fats for a Lean Body, a Healthy Heart, Smart Children, and Delicious Food
by Karlene Karst
The Full-Fat Solution is your modern-day guide for selecting healthful "full" fats for your entire family. Long gone are the days of "low-fat" yogurt ... More
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20. Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body
by Marilu Henner, Laura Morton
Based on eighteen years of research by the author, this book shows readers how to treat themselves to a total health makeover, designed to free them ... More
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21. The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle
by Dr. Lana Liew, M.D., Linda Ojeda, Ph.D., Randall E Fray (Foreword by)
The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only ... More
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22. The Fat Old Man's Guide to Health and Fitness
by Marc Bonis
Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular ... More
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23. The Fat Old Man's Guide to Health and Fitness: Second Edition
by Mark Bonis, Marc Bonis
Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular ... More
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24. Bikini Body 2.0
by Robert Corapi, Stanley Bellamy (Editor)
This manual brings the reader through a step-by-step process explaining both diet and exercise in a way that's never been done before. It shows the ... More
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25. The French GI Diet for Women: 100 Low Carb Recipes
by Michel Montignac
Over 20 years ago, Michel Montignac was among the first nutritionists to introduce the glycemic index as a weight loss concept. The Montignac Method ... More
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