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1. The Fast Metabolism Diet: Eat More Food and Lose More Weight
by Haylie Pomroy
Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism ... More
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2. The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-And the Statin-Free Plan That Will
by Jonny Bowden, Ph.D., Stephen T. Sinatra, M.D.
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it wrong. This book ... More
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3. Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World
by David Kirchhoff
A frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.
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4. Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
by Nell Stephenson
"Paleoista" is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to reap the health and lifestyle ... More
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5. Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
by Professor Patrick C Walsh, M.D., Ms. Janet Farrar Worthington
From one of the world's leading urologists and the author of "The Prostate" comes the ultimate book on surviving prostate cancer. This invaluable ... More
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6. Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body
by Marilu Henner, Laura Morton
Based on eighteen years of research by the author, this book shows readers how to treat themselves to a total health makeover, designed to free them ... More
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7. Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps
by Mickey Harpaz, Robert Wolff
"Menopause Reset!" is the revolutionary, scientifically proven program that helps women control the physiological effects of pre-menopause and ... More
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8. Curves: Permanent Results Without Permanent Dieting
by Gary Heavin, Carol Colman
Permanent results without permanent dieting. What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing ... More
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9. Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
by Jack Norris, Rd, Virginia Messina
The definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, ... More
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10. The Pcos Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
by Hillary Wright, Alice Domar (Foreword by)
"A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher.
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11. Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life
by Cassandra Forsythe, MS, Kristina M Johnson (Foreword by)
For the millions of women trying to drop a size or two, "Womens Health" offers a proven, fiber-based diet tailored to womens specific needs, ... More
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13. Why Women Need Fat: How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever
by M D William Lassek, Steven Gaulin, William D Lassek, M.D.
"Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this incredibly research-driven and counterintuitive book, ... More
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15. The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight
by Theresa Cheung, Adam Balen, M.D.
Take charge of menopause and alleviate the worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido.
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16. The Self-Health Revolution
by J Michael Zenn
"How to take charge of your health by cutting out toxins and eating healthful foods"--
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17. Perspectives in Nutrition
by Gordon M Wardlaw
This introductory text presents the major concepts in nutrition, including the body's use of food nutrients and diet planning throughout the life ... More
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18. Pocket Detox
by Catherine Proctor
This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don't drink enough ... More
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19. The Full-Fat Solution: Good Fats for a Lean Body, a Healthy Heart, Smart Children, and Delicious Food
by Karlene Karst
The Full-Fat Solution is your modern-day guide for selecting healthful "full" fats for your entire family. Long gone are the days of "low-fat" yogurt ... More
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20. Diet, Life Expectancy, and Chronic Disease: Studies of Seventh-Day Adventists and Other Vegetarians
by Gary E Fraser
Research into the role of diet in chronic disease can be difficult to interpret. Measurement errors in different studies often produce conflicting ... More
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21. Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids
by Dustin Maher
Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a ... More
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22. Fit Into Your Genes
by Jason Schwartz
Fit into Your Genes is a must have weight management book. Be one of the first to understand your weight issues by applying the easy to follow ... More
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23. Cuidados Naturales Para Las Mujeres
by Txumari Alfaro
The health of women has its own characteristics, they have to have a book designed just for them. In this work, Txumari Alfaro presents all major ... More
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24. The Fat Old Man's Guide to Health and Fitness: Second Edition
by Mark Bonis, Marc Bonis
Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular ... More
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25. Bikini Body 2.0
by Robert Corapi, Stanley Bellamy (Editor)
This manual brings the reader through a step-by-step process explaining both diet and exercise in a way that's never been done before. It shows the ... More
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