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The Feeling Good Handbook

The Feeling Good Handbook more books like this

by David D Burns, M.D.

Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.

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Prescription for Nutritional Healing

Prescription for Nutritional Healing more books like this

by Phyllis A Balch

This reference features an A-Z guide to over 350 health concerns, and the vitamins, minerals, herbs, and food supplements that are important in their treatment.

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What Your Doctor May Not Tell You about Menopause: The Breakthrough Book on Natural Progesterone

What Your Doctor May Not Tell You about Menopause: The Breakthrough Book on Natural Progesterone more books like this

by John R Lee, M.D., Virginia Hopkins, M.A.

An explanation of the benefits of natural progesterone, a hormone that reduces or eliminates menopausal symptoms safely without the harmful side effects of the synthetic progestin commonly used in HRT. Lists the foods, supplements, and herbs that can balance a woman's hormones.

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Your Body's Many Cries for Water: A Preventive and Self-Education Manual for Tho

Your Body's Many Cries for Water: A Preventive and Self-Education Manual for Tho more books like this

by F Batmanghelidj

Dr. F. Batmanghelidj discovered the importance of drinking water when imprisoned in Iran at the end of the 1970s. As both political prisoner and doctor, and without medications at his disposal, he treated an inmate suffering from a peptic ulcer with water. From his prison cell, he took up the extensive clinical research, which proved to him that ...

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The Cure for All Cancers: With 100 Case Histories

The Cure for All Cancers: With 100 Case Histories more books like this

by Hulda Regehr Clark, PH.D., N.D.

The author of this book maintains that cancer can now be cured, not just treated. Dr. Hulda Regehr Clark claims to have discovered the cure for cancer in 1990. "The Cure for All Cancers" explains how it can be done.

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The Sanford Guide to Antimicrobial Therapy

The Sanford Guide to Antimicrobial Therapy more books like this

by David N Gilbert

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Quantum-Touch: The Power to Heal

Quantum-Touch: The Power to Heal more books like this

by Richard Gordon, Dr. C Norman Shealy, M.D., Ph.D. (Foreword by)

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can ...

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The Wheatgrass Book

The Wheatgrass Book more books like this

by Ann Wigmore

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Between Heaven and Earth

Between Heaven and Earth more books like this

by Harriet Beinfield, Efrem Korngold, Efrem Korn

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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief more books like this

by Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)

Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

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Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases more books like this

by Dr. Johanna Budwig

A must-read! Dr. Budwig is considered to be the foremost authority on the role of fats in healing. Translated for the first time in English these lectures by Dr. Budwig, have brought about scientific revolution. Dr. Budwig shows the relationship between cancer and fat metabolism.

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Prescription for Herbal Healing: The Most Comph Z Ref 100s Common Disorders Their Herbal Remedies more books like this

by Phyllis A Balch, Robert Rister

The long-awaited companion to "Prescription for Nutritional Healing" is a definitive herbal resource with A-to-Z information on hundreds of of common disorders and their herbal remedies.

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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs and Food Supplements more books like this

by Balch

In this authoritative reference, a medical doctor teams up with a certified nutritionist to provide information about the healing powers of specific foods, vitamin supplements, herbal remedies, and alternative therapies. It includes an alphabetical reference to treating over 300 health conditions, including AIDS, yeast infections, and infertility.

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Back to Eden more books like this

by Jethro Kloss

Fully updated to reflect the nutritional needs of the '80s, this new edition of the classic guide to herbal medicine, natural foods and home remedies underscores the fundamental principle that true healing consists of a return to natural habits of living.

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What Your Doctor May Not Tell You about Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty more books like this

by John R Lee, M.D., Jesse L Hanley, M.D., Virginia Hopkins, M.A.

Once upon a time, herbal remedies for feminine health issues were passed down through generations of women, but such things are now largely discredited by a medical community that prefers to prescribe everything from anti-depressants to estrogen for ailments that might be cured by improved diet and exercise. Such is the case with premenopause, a ...

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Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease more books like this

by Joel Fuhrman, John A McDougall (Foreword by)

This is not another diet book but a systematic approach to therapeutic fasting for health and healing. Dr. Furhman has created a career out of helping people learn how to fast and to benefit from the effects of a healthy, life-enhancing diet. Common maladies such as obesity, asthma, rheumatoid arthritis, and psoriasis, to name just a few, are all ...

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Richard Hittleman's yoga 28 day exercise plan. more books like this

by Richard Hittleman

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and ...

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The Food Pharmacy: Dramatic New Evidence That Food is Your Best Medicine more books like this

by Jean Carper

Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.

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The People's Pharmacy Guide to Home and Herbal Remedies more books like this

by Joe Graedon, MS, Teresa Graedon, X, Ph.D.

Some of the home remedies listed in THE PEOPLE'S PHARMACY GUIDE TO HOME AND HERBAL REMEDIES are jaw-droppingly odd: gin-soaked raisins to cure arthritis pain, coconut macaroons for diarrhea, and corn husker's hand lotion for sexual lubricant. Well, regardless of skepticism level, it can't hurt to try. The essential aspect of this book however is ...

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Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs more books like this

by Dr. Robert C Atkins, M.D.

In this encyclopedic review of nutrients and their health benefits, acclaimed diet expert Dr. Atkins explains how vitamins, minerals, herbs, and other nutrient supplements can be used to combat 50 health conditions, including diabetes, arthritis, and osteoporosis.

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The Omega RX Zone: The Miracle of the New High-Dose Fish Oil more books like this

by Dr. Barry Sears, Ph.D.

Dr. Barry Sears revolutionized nutritional thinking with his blockbuster "Zone" books. Now, Sears presents his new scientific discoveries--he maintains that consuming high-quality, pharmaceutical-grade fish oils in combination with the "Zone" diet will offer unprecedented health benefits.

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Awakenings more books like this

by Oliver Sacks

These case studies recall the "awakenings" of patients that had responded to L-Dopa after decades of coma-like existence caused by a mysterious sleeping sickness. Rendered in Oliver Sacks' signature style, this book was the basis for the 1990 film of the same name.

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At a Journal Workshop more books like this

by Ira Progoff

The permanent reference for working with the intensive journal process, At a Journal Workshop contains descriptions of the journal sections, operational principles, and techniques for daily use. "The best book on psychological self-care we've seen".--Medical Self-Care magazine. Now in its 25th printing.

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The Testosterone Syndrome: The Critical Factor for Energy, Health, & Sexuality-Reversing the Male Menopause more books like this

by Eugene Shippen, MD, William Fryer

Testosterone therapy can improve the overall health and feeling of well-being of aging men, improving sex drive, mental functions, and energy levels and reducing the risk of cardiovascular disease.--Library Journal

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness more books like this

by Jon Kabat-Zinn, Ph.D. (Read by)

COMING TO OUR SENSES is a major statement from Jon Kabat-Zinn, who draws on his years of experience in mind-body medicine and his studies of Eastern thought to addresses timely concerns of the 21st century. Saying that we appear to suffer from what he calls an autoimmune "dis-ease" and a collective epidemic of ADD, Kabat-Zinn exhorts us to become ...

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