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1. ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
by Danny Dreyer, Katherine Dreyer
Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the ... More
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2. T'Ai Chi Ch'uan Ta Wen: Questions and Answers on T'Ai Chi Ch'uan
by Ming Chen Wei, Chen Wei-Ming, Weiming Chen
"This book, "T'ai Chi Ch'uan Ta Wen," was written sixty years ago by Professor Ch'en Wei-ming, who was a famous exponent of the Yang style T'ai Chi ... More
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3. Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
by Danny Dreyer, Katherine Dreyer
ChiWalking will help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness ... More
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4. The Art of Learning: An Inner Journey to Optimal Performance
by Josh Waitzkin
Eight-time national chess champion and internationally renowned martial artist Waitzkin lays out his battle-tested principles of learning and ... More
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5. Tai Chi Classics
by Waysun Liao
According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. "T'ai Chi Classics "presents the inner ... More
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6. Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
by Danny Dreyer, Katherine Dreyer
An ultra-marathoner uses the principles of T'ai Chi to create a program that not only heals and prevents injuries, but promotes greater speed and ... More
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7. A Morning Cup of Tai Chi: One 15-Minute Routine to Nurture Your Body, Mind, and Spirit
by John A Bright-Fey
This colorfully illustrated 15-minute exercise routine introduces readers to the basics of the ancient "bodymind" art of Tai Chi. The author ... More
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8. Step-By-Step Tai Chi
by Lam Kam Chuen, Master
Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through ... More
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9. The Art of Learning: A Journey in the Pursuit of Excellence
by Josh Waitzkin
Eight-time national chess champion and internationally renowned martial artist Waitzkin lays out his battle-tested principles of learning and ... More
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10. Beginning T'Ai Chi Beginning T'Ai Chi
by Tri Dang
Learn the beginner's form of t'ai chi, a holistic method of self-healing, a form of moving meditation and a philosophical way of life practiced by ... More
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11. Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Wen C Wu, Shou-Yu Liang, Liang Shou-Yu
List of all editionsAn extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China s top-ranked ... More
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12. The Essence of T'ai Chi
by Waysun Liao (Illustrator)
The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles ... More
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13. The Complete Idiot's Guide to T'Ai Chi and Qigong
by Bill Douglas
List of all editionsThis step-by-step guide shows how to get started in t'ai chi and its energy-boosting offshoot, QiGong, including choosing an instructor, learning the ... More
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14. The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
by Wong Kiew Kit
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the ... More
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15. The Healing Promise of Qi: Creating Extraordinary Wellness with Qigong and Tai Chi
by Roger Jahnke, O.M.D., Qigong Chi, Tai Chi
An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of ... More
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16. T'Ai Chi for Dummies
by Therese Iknoian
List of all editionsFor nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve ... More
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17. The Complete Book of T'Ai Chi
by Stewart McFarlane
This richly illustrated guide is the only one that covers the Cheng Man-ch'ing form of the discipline, T'ai Chi's most popular incarnation. Stewart ... More
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18. T'Ai Chi Touchstones: Yang Family Secret Transmissions
by Douglas Wile (Editor)
List of all editionsThis is a collection of the 19th-century teachings of three generations of the Yang family, who are credited with promoting the practice of Tai-Chi ... More
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19. T'ai Chi: The Supreme Ultimate
by Lawrence Galante, T.T. Laing (Foreword by)
List of all editionsA comprehensive text that includes a study of the origins and history of Tai Chi, a detailed analysis of its philosophy and relationship to Western ... More
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20. Tai Chi in a Chair
by Cynthia Quarta
List of all editionsSimple stretches you can do while seated! Appealing to the millions who want to start exercising, but can't find the time or are intimidated by the ... More
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21. The Tai Chi Handbook
by Herman Kauz
List of all editionsThe ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated ... More
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22. A Study of Taijiquan
by Sun Lutang, Tim Cartmell (Translator), Lutang Sun
This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, ... More
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23. Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being
by Maoshing Ni, C.A., D.O.M., PH.D., Nicole Kaufman (Illustrator)
List of all editionsFollowing the success of "Secrets of Longevity" Dr. Maoshing Ni brings us "Harmony Tai Chi." In this easy-to-navigate book, Dr. Mao draws on his ... More
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24. T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense
by Ching Cheng, Cheng Man-Ch'ing, Beauson T'Seng (Translator)
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West." T'ai Chi Ch'uan" is a must-read for ... More
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25. Master Cheng's New Method of Taichi Ch'uan Self-Cultivation
by Cheng Man-Ch'ing, Man-Ch'ing Cheng, Mark Hennessy (Translator)
Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ... More
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