Alibris: Stress Physiology

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1	Why Zebras Don't Get Ulcers more books like this by Robert M Sapolsky add to wishlist Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about ... see all copies from $4.29! new only from $9.96! \| SVS
2	The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do about It more books like this by Dr. Shawn Talbott, William J Kraemer, Ph.D. (Foreword by) add to wishlist The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. "The Cortisol Connection" explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, ... see all copies from $1.99! new only from $3.73! \| first editions \| SVS
3	Relaxation and Stress Reduction Workbook more books like this by Martha Davis, Elizabeth R Eshelman add to wishlist This is the definitive source book for stress and anxiety sufferers who are serious about controlling stress and overcoming its paralyzing results. A long list of methods includes a stress-control diary, five different types of relaxation, directions for self-hypnosis, homemade relaxation tapes, and worry control. This book covers the subject from ... see all copies from $1.99! new only from $5.33! \| first editions \| SVS
4	Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do more books like this by Peggy W Brill, Susan Suffes add to wishlist "Instant Relief" provides 100 ten-second exercises that will counteract everyday muscle tension and spasms brought on by stress and sedentary lifestyles. Brill presents a head-to-toe catalogue of "emergency therapies" that are fast, effective, and ready to be used whenever pain strikes. see all copies from $1.99! new only from $3.81! \| SVS
5	The Stress of Life the Stress of Life more books like this by Hans Selye, Selye Hans add to wishlist Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included. see all copies from $1.99! new only from $9.64! \| first editions \| SVS
6	Comprehensive Stress Management more books like this by Jerrold S Greenberg add to wishlist This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. see all copies from $1.99! new only from $33.14! \| first editions \| SVS
7	The End of Stress as We Know It more books like this by Bruce McEwen, Elizabeth Norton Lasley add to wishlist There's a whole new way to think about stress. Sure, some stress is inevitable, but being 'stressed out' isn't. In fact, we can learn to rechannel the powerful stress activators in our lives to make us even more effective. "Hamlet" spoke of 'suffering the slings and arrows of outrageous fortune.' These days we simply use the word 'stress' to ... see all copies from $18.00! new only from $79.66! \| signed copies \| first editions
8	Serotonin Solution more books like this by Judith Wurtman add to wishlist After years of clinical trials, Dr. Wurtman discovered that stress decreases our natural reserves of the mood-regulating neurotransmitter, serotonin, one of the explanations behind binge eating. Now she offers a proven diet plan that shows how to use the right food as a short-acting, side-effect free substance to maintain optimum serotonin levels ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
9	Mind as Healer-Mind as Slayer: A Holistic Approach to Preventing Stress Disorders more books like this by Kenneth R Pelletier add to wishlist see all copies from $1.99! first editions \| SVS
10	Let's go play at the Adams' more books like this by Mendal W. Johnson add to wishlist see all copies from $2.53! new only from $29.95! \| signed copies \| first editions
11	Controlling Stress and Tension more books like this by Daniel A Girdano, George S Everly, Dorothy E Dusek add to wishlist Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and ... see all copies from $1.99! new only from $6.95! \| first editions \| SVS
12	Taming Tension more books like this by W Phillip Keller add to wishlist see all copies from $1.99! first editions
13 view cover	How to Cope with Stress more books like this by Peter Tyrer add to wishlist With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health. see all copies from $2.49! new only from $2.49!
14	Stress without distress more books like this by Hans Selye add to wishlist see all copies from $1.99! first editions \| SVS
15 view cover	Can Stress Heal?: Converting A Major Health Hazard Into a Surprising Health Benefit more books like this by Kenneth H Cooper, MD, MPH add to wishlist Dr. Kenneth H. Cooper, an international leader in preventative medicine, argues that there is a way to develop a resilience to stress and turn that stress to your benefit, potentially adding years to your life and certainly life to your years. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
16	The Stress of Life more books like this by Hans Selye add to wishlist see all copies from $1.99! first editions \| SVS
17 view cover	Does Stress Damage the Brain?: Understanding Trauma-Related Disorders from a Mind-Body Perspective more books like this by J Douglas Bremner add to wishlist Can what you see, hear, feel and in other ways experience, result in a permanent change in the structure of your brain and your physiology? This question arose from research discoveries by J. Douglas Bremner and others that showed that extreme stress may result in lasting damage to the brain, especially a part of the brain involved in memory ... see all copies from $6.58! new only from $16.47! \| first editions \| SVS
18 view cover	Mobilisation of the Nervous System more books like this by David S Butler add to wishlist This book describes an innovative concept of examination and treatment technique. This is a controversial book which broadens the horizons of manual therapy to embrace adverse tension in the nervous system. Clinical reasoning processes are associated with a new understanding of the nervous system as a dynamic continuum. He introduces new tension ... see all copies from $85.80! new only from $95.40! \| SVS
19	Relaxation and Stress Reduction Workbook more books like this by Matthew McKay, PH.D., Elizabeth R Eshelman, Martha Davis add to wishlist This is the definitive source book for stress and anxiety sufferers who are serious about controlling stress and overcoming its paralyzing results. A long list of methods includes a stress-control diary, five different types of relaxation, directions for self-hypnosis, homemade relaxation tapes, and worry control. This book covers the subject from ... see all copies from $1.99! new only from $45.07! \| first editions \| SVS
20	Stress Inoculation Training more books like this by Meichenba, Donald Meichenbaum add to wishlist see all copies from $9.02! first editions
21 view cover	The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy more books like this by Dr. Vern S Cherewatenko, M.D., Paul Perry, Dr Vern Cherewatenko add to wishlist Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at the waist--a risk factor for heart disease, cancer, and other illness. This book presents a breakthrough program for treating stress, showing women how to take control of their emotions and their ... see all copies from $1.99! new only from $1.99! \| first editions
22 view cover	Getting Out of a Stress Mess!: A Guide for Kids more books like this by Michaelene Mundy, R W Alley (Illustrator) add to wishlist Adults are not the only ones who deal with stress in their lives; kids do too. Many of the same worries that plague adults show up at very early ages in the lives of their children as well, and small people can be overwhelmed with big stress. Continuing the tremendously popular Elf-Help for Kids series, this book helps children and parents come to ... see all copies from $2.49! new only from $3.82! \| SVS
23 view cover	The Stress Cure: A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy more books like this by Dr. Vern S Cherewatenko, M.D., Paul Perry add to wishlist Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at the waist -- a risk factor for heart disease, cancer, and other illnesses. This 7-step plan revives the body's chemistry and helps women stop living in overdrive. After a detailed self-assessment, ... see all copies from $1.99! new only from $2.00!
24 view cover	Stress Testing: Principles and Practice more books like this by Myrvin H Ellestad add to wishlist This updated text includes new recommendations based on recent clinical research, which has yielded new information on many indicators of ischemia that are often overlooked. Rewritten chapters on radionuclides and computers in stress testing should provide the information needed on these subjects. The author also aims to give readers the advantage ... see all copies from $1.99! new only from $39.88! \| first editions \| SVS
25	You Must Relax more books like this by Edmund Jacobson add to wishlist see all copies from $1.99! first editions \| SVS

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