Slaying the Dragon more books like this

by Dr. Michael Johnson

Michael Johnson stunned the world in the 1996 Olympics when he achieved what no other runner has ever accomplished, capturing two gold medals in the 200-meter and the 400-meter races and shattering the previous world record set in the 200 -- his own record -- by a staggering margin. Arms pumping, back straight in his unique running style, gold ...

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Sports Speed more books like this

by George Dintiman, Robert D Ward, Bob Ward

A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.

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Training for Speed, Agility, and Quickness more books like this

by Lee E Brown

Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. In this book more than 200 of the best possible drills for developing these three key athletic skills are included, with diagrams showing how to correctly perform the exercises. It also provides all the tools to ...

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Sports Speed - 3rd Edition more books like this

by George B Dintiman, Bob Ward, Robert D Ward

This title emphasises multi-directional techniques to improve athletes' ability to start, stop, change direction and accelerate. It includes sample programmes for basketball, football, baseball/softball, soccer, tennis and track; and programmes for developing sports-specific playing speed.

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Linford Christie more books like this

by Duncan MacKay

With eleven gold medals from major championships to his name, Linford Christie is Britain's greatest ever athlete. It was not until he was nearly 26 that he made his unexpected breakthrough to world class with victory over 200 metres at the 1986 European Indoor Championships in Madrid. Since then Linford has been at the forefront of world ...

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first editions | SVS

Florence Griffith Joyner: Dazzling Olympian more books like this

by Nathan Aaseng

A biography emphasizing the running career of the Olympic gold medalist who set new records in the 1988 Games in Seoul.

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Instant Acceleration: Living in the Fast Lane: The Cultural Identity of Speed more books like this

by Robert R Sands

NOTE Special Title: PAPERBACK OUT OF PRINT 1/22/99

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Florence Griffith Joyner: Track and Field Star more books like this

by April Koral

A biography of the noted sprinter who won three gold medals at the 1988 Olympics.

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Top 10 American Women Sprinters more books like this

by Arlene Bourgeois Molzahn

Profiles the lives and careers of Evelyn Ashford, Florence Griffith-Joyner, Gail Devers, and seven other Olympic gold medalists who won the 100, 200, or 400 meter dash.

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Sprinting and Hurdling more books like this

by Peter Warden

This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it ...

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Sprint more books like this

by Frank Ryan

Describes the sprint technique which calls for the fastest, most efficient burst of speed possible, stressing that it is a skill anyone can learn.

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Michael Johnson more books like this

by GHB Publishers LLC, Bert Rosenthal

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Sprints & Relays: Contemporary Theory, Technique & Training more books like this

by Jess Jarver (Editor)

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Sprinting speed; its improvement for major sports competition more books like this

by George B. Dintiman

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first editions

Slaying the dragon : how to turn your small steps into great feats more books like this

by Michael Johnson

An inspirational handbook in which the author, an Olympic Gold Medal runner, explains how to turn defeats and setbacks into successes, and reveals his personal blueprint for achievement, which includes specific objectives and recommendations tested at each stage of his career.

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Sport speed more books like this

by George B. Dintiman, Robert D. Ward

After many years of experimentation and training with athletes of all ages, George Dintiman and Bob Ward have developed a "can't miss", Seven Step Model for speed improvement. The programme has been proven to shave up to 7/10 of a second off school and college athletes' 40-yard dash times in the U.S. To help anyone learn to sprint faster, the ...

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The Art of Sprinting: Techniques for Speed and Performance more books like this

by Warren Doscher

As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Also included are line drawings that illustrate the techniques ...

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Sprinting and relay racing more books like this

by Bill Marlow

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Psychomotorische Schnellkoordination : empirische Untersuchungen über Sprintverhalten more books like this

by Manfred Grosser

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Sprints and relays more books like this

by Frank W. Dick, British Amateur Athletic Board

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