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The Ultimate Man's Survival Guide: Recovering the Lost Art of Manhood
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Frank Miniter
This is the ultimate handbook for real men, explaining everything from surviving an avalanche and identifying poisonous snakes to picking a great cigar. The metrosexual man may be good at cocktail chat, but a real man knows how to fight off alligators, create a tourniquet out of a t-shirt, and rescue a drowning person. Frank Miniter's "The ...
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Foundations of Sport and Exercise Psychology
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by
Robert S Weinberg
Designed for students to learn the basic principles and applications of sport and exercise psychology. Using visuals and anecdotes, case studies and stories, the authors explain key concepts in the field and show how they apply to counselling, teaching, coaching and fitness instruction.
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
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James E Loehr, Dan Jansen (Adapted by), Chris Evert (Adapted by)
The famed trainer of Jim Courier, Martina Navratilova, Ray Mancini and Dan Jansen writes about his latest toughening techniques, and draws on the most recent scientific studies available, including new programs and goals for both professional and amateur athletes. With an emphasis on flexibility, strength, and resiliency, Loehr's toughness ...
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Winner Within
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Pat Riley
The pro basketball coach and popular motivational speaker presents his recipe for leadership, personal growth, and control of shifting dynamics, showing how to forge strong groups that can work together to create success.
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With Winning in Mind: The Mental Management System: An Olympic Champion's Success System
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by
Lanny R Bassham
In the Olympic sport that is most dependent upon effective and precise mental management (rifle shooting), Olympic gold medalist Lanny Bassham proved he was the master. Perhaps no one has thought more and taught more or better distilled the purest essence of controlling our minds to produce the results which we desire in sports or life. -- Turn ...
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Body Mind Mastery Body Mind Mastery: Creating Success in Sport and Life Creating Success in Sport and Life
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by
Dan Millman
A path to success through training and the integration of the body and mind. The work covers developing mental and physical talent, training, competition and the evolution of athletics. It examines the psychology behind the search for athletic excellence, and helps improve skills and potential.
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Human Motor Development: A Lifespan Approach
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V Gregory Payne
Now in its seventh edition, this topically organized text provides a comprehensive introduction to lifespan motor development and includes the most current research findings available in the field.
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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
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by
Michael Lardon, David Leadbetter (Foreword by)
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In "Finding Your Zone," he shares with readers what heas discovered about reaching the state ...
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Motor Learning and Control: Concepts and Applications
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by
Richard A Magill
Designed for introductory students, this text provides the reader with a solid research base and defines difficult material by identifying concepts and demonstrating applications for each of those concepts. "Motor Learning and Control: Concepts and Applications" also includes references for all relevant material to encourage students to examine ...
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Applied Sport Psychology: Personal Growth to Peak Performance
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by
Jean M Williams
Drawing upon the expertise of more than twenty leaders of their fields, this is a comprehensive and practical guide to psychological concepts and theories as well as to strategies and techniques designed to help future coaches and sport psychologists cultivate peak performance and personal growth through recent advances in sport psychology. The ...
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My Losing Season
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by
Pat Conroy
Turning to nonfiction, the bestselling author of "Beach Music" has written an American classic about young men and the bonds they form, about losing and the lessons it imparts, and about finding one's self in the midst of defeat.
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The Edge: The Guide to Fulfilling Dreams, Maximizing Success and Enjoying a Lifetime of Achievement
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by
Howard E Ferguson
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Sports and Recreational Activities
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by
Dale P Mood, Frank F Musker, Judith E Rink
This comprehensive text offers fundamental information on forty-two different sports and recreational activities. Up-to-date material includes an overview of all aspects of the sport, including history, equipment, rules, fundamental skills, techniques, etiquette, strategy, teaching considerations, leadup games, and reference materials, including ...
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Mind Over Water: Lessons on Life from the Art of Rowing
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by
Craig Lambert
Lambert turns rowing--personal discipline, modern Olympic sport, grand collegiate tradition, and fitness pursuit--into a metaphor for a vigorous and satisfying life. Skimming the plane where sky and water meet, rowers must fully inhabit the present moment, whether facing their demons in a single skull or discovering the paradoxes of teamwork and ...
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True Believers: The Tragic Inner Life of Sports Fans
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by
Joe Queenan (Read by)
Queenan, author of BALSAMIC DREAMS, here turns attention to the frantic and emotionally charged existence of the sports fanatic. TRUE BELIEVERS doesn't deal with the weekend enthusiast; its target is the die-hard, the zealot. Queenan draws on his own experience as a fan of his own hometown teams from Philadelphia in order to muse on that hunger ...
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10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins
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by
Jason Selk, Jeff Wilkins (Foreword by)
""10-Minute Toughness" is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out ...
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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
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by
Steven Ungerleider, Ph.D.
"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or ...
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Sport Psychology: Concepts and Applications
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by
Richard H Cox
A comprehensive introduction to the study of the psychology of sport, this text aims to provide students with a foundation in the concepts of sport psychology and their application in exercise and sport settings. Research applications associated with women, youth sport and disabled athletes are included in order to increase relevance for students. ...
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Mental Health Consultation and Collaboration
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by
Gerald Caplan, Ruth B. Caplan
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Coaching the Mental Game: Leadership Philosophies and Strategies for Peak Performance in Sports--And Everyday Life
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by
H A Dorfman
Dorfman offers the definitive volume for coaches of all sports that will help them achieve an effective understanding of the athlete's mental make-up, and develop appropriate coaching strategies aimed at perfecting the player's mental approach to performance. This book will easily be the Bible for coaches who wish to help their athletes become the ...
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Sport Psychology: From Theory to Practice
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by
Mark H Anshel
The purpose of this text is to link research in sport psychology with techniques to implement the research in real world settings. This is truly an introductory text and assumes the students have less of a background in sport psychology than many competing texts. In addition, the tone of this text is more informal than most competing texts. A ...
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Foundations of Sport & Exercise Psychology
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by
Brad Schoenfeld, Robert S Weinberg, Daniel Gould
This book aims to provide students and professionals with a comprehensive array of information that bridges the gap between research and practice while explaining basic concepts and principles. The book demonstrates how sport and exercise psychology concepts and principles can be applied to counselling, teaching, coaching, sports medicine and ...
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In Pursuit of Excellence
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by
Terry Orlick
Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximise their performances and achieve their goals. In this fourth edition, Orlick provides new insights and a powerful step-by-step plan for the reader to develop their own personal path to excellence.The reader will ...
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Understanding Motor Development: Infants, Children, Adolescents, Adults
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by
David L Gallahue
Covering the entire lifespan, this text focuses on the phases of motor development and provides a solid introduction to the biological, affective, cognitive, and behavioral aspects within each developmental stage.
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The Inner Athlete: Realizing Your Fullest Potential
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by
Dan Millman, Dan Milliman, Dorothy Seymour (Editor)
Packed with Olympian-style advice, this book blends Eastern philosophies with Western sports training and has been used the world over by professional coaches and athletes. This updated edition contains new stories, revised text, and a new introduction. Line drawings.
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