A pediatrician and father of four offers step-by-step advice on how to get children to sleep (both during naptime and through the night) thus ensuring that they will get the rest they need to grow up healthy and happy.
Advice for parents on how they can help their baby fall asleep without crying and then sleep peacefully through the night. The author, a parenting educator and the mother of four, provides a 10-step program that teaches parents how to develop a "sleep plan" based on their baby's own sleep patterns and needs.
Excellent reading for parents of newborns, infants, toddlers, as well as paediatricians and professionals dealing with infants. Topics covered such as breastfeeding, crib safety, attachment objects, continued problems with night time waking and naps, guilt over sleep training.
This updated edition of the book includes new information on such topics as how to get a child to go back to sleep without parental involvement, remedies for bedwetting, and the special sleep problems of twins.
This broadly expanded new edition of the all-encompassing book on sleep medicine covers the basic sciences as well as sleep pathology in adults. All information has been completely updated to encompass new developments that are occurring in this rapidly advancing field. New to this edition are topics related to the area of psychiatry, circadian ...
Teel has created a revolutionary four-week program to help children fall asleep on their own and fall back asleep independently when they awaken during the night. A sleep song plus seven guided relaxations help parents customize a bedtime routine.
A renowned paediatrician explains her revolutionary new method for training infants to sleep right...from the start. Dr. Cathryn Tobin, paediatrician of 25 years, midwife, and mother of four, reveals a breakthrough discovery that will transform the way that parents put their infants and toddlers to bed. Dr. Tobin has found that a physiological ...
Over 25 percent of all children, not just infants, but adolescents and senior school students as well, experience various forms of sleep problems, from short-term difficulties with falling asleep and nightwalkings to long-term problems of sleep apnea and narcolepsy. "Give Your Child a Good Night's Sleep" is the first book to provide parents of ...
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that ...
Written for expectant parents wanting to avoid sleep difficulties and for ones looking to solve them, this book provides advice based on clinical experience. Detailed explanations helps a parent understand sleep and when the child has a serious problem.
Based on a comprehensive program from a parent-educator who has worked with families throughout the United States, Canada, and Europe, "The No-Cry Sleep Solution" is the long sought after answer for sleep-deprived parents who don't want to let their children cry themselves to sleep.
Written by a pediatrician & child psychiatrist, & the author of "Pathological Sleep in Children". With over 20 years clinical experience in evaluating & treating sleep disorders, Dr. Golbin is considered a leading authority in the field of pediatric sleep medicine. Described in this book are the truth & fiction about children's sleep, related ...
Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other ...
Does your partner's snoring keep you awake? Are you worried that your child seems to be struggling for the next breath at night? Perhaps you find falling asleep difficult or you doze off at inappropriate times? "Sleeping Soundly" is intended to help you to fully understand sleep problems and to provide solutions so that you and your family can ...
"Why doesn't my baby sleep better?" weary parents ask. "How can we get more sleep?" There are as many answers to these questions as there are babies and families, says Dr Avi Sadeh in this helpful and reassuring (some may say indispensable) book. Based on his years of research with sleep-disturbed babies and their sleep-deprived parents, Dr Sadeh ...
Few sounds are more disconcerting than that of a crying infant unable to go to sleep. The sound is particularly distressing in the middle of the night when the parents know that what the baby needs - and what they need - is sleep. Despite the best will in the world, and despite well-intentioned advice, many new parents experience anxious nights ...
An essential tool for parents, this title helps solve the frustrating problems infants have falling asleep, waking during the night, and trying to fall back asleep. It discusses establishing routines, sleep patterns, how to manage infants when they awake, and how parents can get their own sleep.
For the "walking weary", those parents who just cannot get their kids to bed, this is the survival guide to recommend. An experienced parent educator, Rebecca Huntley discusses kids who can't sleep through the night and those who are overwhelmed by nightmares. She introduces three popular "sleep solutions": the Family Bed, Cry-It-Out and Teaching ...
From crankiness and the "terrible twos" to recurrent ear infections and headaches that young children often experience, to the listlesness and low academic performance of teenagers, many childhood problems can be traced to a simple but often overlooked cause: the lack of sleep. This handbook, for parents, explains how to recognize the signs of ...
Most new parents quickly and sadly discover the difficulty of getting a child first to go to sleep, and then to sleep throughout the night. Dr. Fleiss, a noted family pediatrician for more than 30 years, shares his secrets for discovering a child's natural sleep patterns, developing positive bedtime rituals, nutritional and lifestyle aids to sleep ...
In Search of Sleep offers a unique and welcome approach to a timeless topic. Here, Bonny Reichert delves into the sleep issue with intelligence, sensitivity and humor. Based on a survey conducted by Today's Parent magazine, Reichert's work is peppered with advice and sympathetic words from the parents of night wakers.
Packing all the essential information parents need, this no-nonsense volume teaches how to get kids to sleep through the night using a mixture of authority, ritual, and reward.
Teaches kids ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. This title offers self-care skills which include belly breathing, positive self-talk, aromatherapy, and acupressure.
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