Focusing on self-esteem and acceptance, and written in the direct unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage reflecton on problem-solving, self-awareness, sexuality, intimacy, attachment, acceptance, relationships, and more.
During the mid-12th century, an encyclopedic text by the Arabic writer Abu Bakr al-Razi, the "Sirr al-?asrar," became influential in Western thought through a popular Latin translation entitled "Secretum secretorum" (Secret of the Secrets). Deepak Chopra?s THE BOOK OF SECRETS, to be clear, is not an English translation of the "Secretum," but ...
The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each ...
The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each ...
In the spirit of her bestselling "The Language of Letting Go", a beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward ...
A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD Professor of Psychology, Director of the Addictive Behaviours Research Centre, University of Washington. In the fifteen years since its initial publication, Full Catastrophe Living has ...
In these personal reflections, the Roman emperor and second-century Stoic philosopher Marcus Aurelius discusses life, morality, duty, and community. Originally entitled "To Himself", the work did not surface until the fourth century, but it has inspired readers ever since.
"A useful guidebook filled with clear instructions and helpful hints." Deepak Chopra "An easy-to-follow yet comprehensive introduction to the practice of meditation." John Gray, author, Men Are From Mars, Women are From Venus Meditation Pluses: it can improve your focus and concentration; reduce tension, anxiety and stress; promote creativity and ...
This follow-up to the widely praised national bestseller "Wherever You Go, There You Are" is yet another revolutionary offering from Jon Kabat-Zinn, showing readers how the power of mindfulness can bring radical change to their lives.
This personal guide offers a new way to achieve peace of mind through a combination of Buddhist meditation and psychotherapy. Encouraging readers to examine their thought patterns and to be mindful of their surroundings, Bennett-Goleman aims to turn emotional confusion and uncertainty into happiness.
"Time" magazine describes Davich's work as the "most American form of meditation . . . a basic primer for anyone who wants to start meditation, but doesn't know where to begin."
The reader who has wondered about the coincidences in everyday life will learn about their meaning and potential in THE SPONTANEOUS FULFILLMENT OF DESIRE. Deepak Chopra adds to his considerable oeuvre with this discussion of synchronicity and the way to take advantage of those seemingly random occurrences. In his introduction, Chopra shares some ...
With over two million copies in print, this classic woman's daily meditation book offers woman inspiration and guidance for dealing with the challenges and new experiences of everyday recovery.
An instant classic in the field of energy medicine, POSITIVE ENERGY shows readers how to tap into the body?s natural positive energy source and benefit from it emotionally, psychologically, and spiritually. Dr. Judith Orloff is a board-certified psychiatrist and a practicing intuitive who has pioneered this new mode of healing, called "Energy ...
A classic book of meditations, this book provides anyone interested in recovery and personal or spiritual growth with a daily source of healing, understanding, and encouragement.
Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that "Guided Mindfulness Meditation" offers. Unabridged. 4 CDs.
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and " just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for ...
This carefully formulated batch of "Chicken Soup" guides teenagers through one of the most difficult periods in life. This new volume contains important lessons on the nature of friendship and love, the importance of belief in the future, the value of respect for oneself and others, and more.
Don't let life discourage you; everyone who got where he is had to begin where he was. R.L. Evans "One cannot always be a hero, but one can always be a man," Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty struggle. Take heart from this companionable book of daily meditations, a year's worth of friendly words ...
Now available in trade paperback, Eknath Easwaran gives readers the gift of knowing themselves capable of being more caring, more focused, more faithful to their highest ideals, and a practical method for making one's life a message of hope, love, and purpose. The book radiates with Easwaran's warm humor, lyrical eloquence, and the wisdom gained ...
The books in the Hazelden Meditation Series have guided millions as they search for the wisdom and understanding they need to live one day at a time. Originally developed for people recovering from alcoholism and other addictions, these books will also appeal to anyone interested in personal and spiritual growth. "In God's Care "guides readers in ...
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself