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1. The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training
by Dawn Dais
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who ... More
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2. Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
by Dagny Scott Barrios
"Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and ... More
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3. The Complete Book of Running for Women: Everything You Need to Know about Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More
by Claire Kowalchik (Introduction by)
Authoritative and friendly, this total running book is the perfect companion for both beginners and long-time runners, featuring advice from the ... More
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4. Runner's World Guide to Running & Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby
by Chris Lundgren
With this comprehensive book, pregnant runners will never be puzzled by conflicting advice again. The guide has a month-by-month format addressing ... More
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5. Kara Goucher's Running for Women: From First Steps to Marathons
by Kara Goucher, Adam Bean
GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER'S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head ... More
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6. Running and Walking for Women over 40: The Road to Sanity and Vanity
by Kathrine Switzer
A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at ... More
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7. Run Like a Mother: How to Get Moving--And Not Lose Your Family, Job, or Sanity
by Dimity McDowell, Sarah Bowen Shea
In "Run Like a Mother," authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking ... More
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8. Sole Sisters: Stories of Women and Running
by Jennifer Lin, Susan Warner (From an idea by)
The stories in this collection have one thing in common: they capture the inspirational heart of the women's running boom.
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9. Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
by Dagny Scott, Amby Burfoot (Foreword by), Dagny Scott Barrios
The editor-in-chief of "Women Outside" teams up with the experts at "Runner's World" to create a running book catering to the unique needs and issues ... More
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10. Joan Samuelson's Running for Women
by Joan Benoit Samuelson, Gloria Averbuch
In 1984, millions watched Joan Samuelson win the first Olympic Gold Medal in the Women's Marathon. Samuelson shares her personal experiences with ... More
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11. Mile Markers: The 26.2 Most Important Reasons Why Women Run
by Kristin Armstrong
"Built on the success of her popular blog on RunnersWorld.com, Kristin Armstrongs new book is an intensely personal look at how running creates a ... More
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12. Runner's World Complete Book of Women's
by Dagny Scott, Dagny Scott Barrios
Now in paperback, a running book that caters to the unique needs and issues of the most rapidly increasing segment of runners today: women. 100 ... More
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13. Run for Life: The Real Woman's Guide to Running
by Sam Murphy
List of all editionsRUN: for HEALTH for FUN for FITNESS for WEIGHT LOSS for ENERGY for SANITY for HAPPINESS for BALANCE for ADVENTURE for CONFIDENCE for YOU Stuck on the ... More
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14. Run for Your Life: A Book for Beginning Women Runners
by Deborah Reber
Reber gives the lowdown on what beginning women runners need to get moving, from that first jog down the block to simple training programs to racing ... More
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16. Run for It: A Woman's Guide to Running for Physical and Emotional Health
by Karen Bridson, Bridson Karen
This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.
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17. The Woman's Guide to Running: Motivation*training*nutrition*safety
by Liz Yelling
List of all editionsThere's good reason for women to take up running: scientific evidence indicates that it may lower the risk of breast cancer, osteoporosis, and heart ... More
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18. Sports Illustrated Running for Women: A Complete Guide
by Janet Heinonen
Specifically created for women, this guide is the complete, up-to-date handbook for the female runner. From distance running to racing, to diet and ... More
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20. Running Free
by Joan Ullyot
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