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Art of loving
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by
Erich Fromm
"Love," says Dr. Fromm, "is the only satisfactory answer to the problem of human existence." In this long-established classic of psychology, Dr. Fromm shows how learning to love, like other arts, demands practice and concentration. He explains why he believes that most of us are unable to develop our capacities for love on the only level that ...
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Feel the Fear and Do It Anyway
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Susan Jeffers
This inspiring self-help book picks up where the others leave off. It shows readers how to get what they want in spite of their self-sabotaging fears. With step-by-step techniques, they can tap their own natural inner resources and improve their own lives.
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Emotional Intelligence
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Daniel P Goleman, Ph.D.
Author Daniel Goleman uses vivid examples of emotional intelligence in order to delineate the critical role it plays in relationships, work, even our physical well-being. What emerges is a crucial new way to talk about being smart--one that accounts for the other forces at work when a person of high IQ appears to be stymied, while someone of ...
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Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
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Harriet Goldhor Lerner, PH.D.
The author of "The Dance of Deception" moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns operate and how to change one's own steps in the dance.
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Working with emotional intelligence
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Daniel P Goleman, Ph.D. (Read by)
In his book EMOTIONAL INTELLIGENCE, psychologist Daniel Goleman identified value-based characteristics of intelligence--including initiative and interpersonal skills--that are not measured through standard intelligence testing. In this book, Goleman applies what he has learned to the workplace.
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Raising Cain: Protecting the Emotional Life of Boys
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Daniel J Kindlon (Read by), Michael Thompson, Ph.D. (Read by)
Experienced psychologists Dan Kindlon and Michael Thompson posit that in American culture, boys "are systematically steered away from their emotional lives toward silence, solitude, and distrust." Their exploration of how this occurs and the painful consequences that can follow covers extensive ground, including chapters on education, discipline, ...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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by
Martin E P Seligman, Ph.D.
A bestselling self-help author suggests a plan based on "positive psychology," which uses the positive qualities that one already possesses to help overcome difficulty and achieve happiness.
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Feelings Buried Alive Never Die
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by
Karol K Truman
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process ...
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From Panic to Power
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by
Lucinda Bassett
A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.
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Messages from the Masters: Tapping Into the Power of Love
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Brian L Weiss, M.D.
Weiss, an ivy-league educated psychiatrist, has worked in the field of hypnosis and regression since his 'enlightenment' by a patient. His book explores the concept and narratives of reincarnation, as well as the role that love plays in our lives.
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The Political Brain: The Role of Emotion in Deciding the Fate of the Nation
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by
Drew Westen
In this groundbreaking investigation into the role of emotion in deciding the life of the nation, Westen looks at data across several presidential elections, examines the evidence of emotion in driving voting behavior, and provides a clinical view of various campaigns.
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Grief Recovery Handbook, the (Revised: A Program for Moving Beyond Death, Divorce, and Other Devastating Losses
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by
John W James, Russell Friedman
Based on a proven process and now extensively revised, "The Grief Recovery Handbook" gives grievers the specific actions they need to work through their losses and create a richer, fuller life. This updated edition incorporates improvements in technique and contains twenty percent new material.
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Doors of Perception & Heaven and Hell
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by
Aldous Huxley
Huxley's own account of his experiments with mescaline, a drug derived from peyote and used by Native Americans in Mexico and the southwestern United States in religious ceremonies.
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Guide to Rational Living
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by
Albert Ellis, PH.D.
"A Guide to Rational Living" provides much sought-after answers for individuals with problems, and it can help everyone to feel better about themselves and to deal with their lives more effectively.
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The How of Happiness: A Scientific Approach to Getting the Life You Want
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by
Sonja Lyubomirsky
Always emphasizing how much an individuals happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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by
Julia Ross, M.A.
Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.
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Molecules of emotion : why you feel the way you feel
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by
Candace B. Pert
Brain biochemist and all-around dynamo, Candace Pert, explains the science behind the new mind-body medicine, the result of hundreds of lectures the author has given to scientist colleagues, medical professionals, and lay people. Pert, who may be best known for her appearance on Bill Moyers’ popular TV program HEALING AND THE MIND, translates ...
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Healing for Damaged Emotions
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by
David A Seamands
Whether through our own fallen temperament, willful disobedience, or as victims of the hurtful actions of others, many of us struggle with crippling emotions. David Seamands charts a course for healing and restoration through appropriating God's grace.
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Emotional Intelligence: Why It Can Matter More Than IQ
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by
Daniel P Goleman, Ph.D. (Read by)
Author Daniel Goleman uses vivid examples of emotional intelligence in order to delineate the critical role it plays in relationships, work, even our physical well-being. What emerges is a crucial new way to talk about being smart--one that accounts for the other forces at work when a person of high IQ appears to be stymied, while someone of ...
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Emotional Life of the Toddler
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by
Alicia F Lieberman, Ph.D.
Any parent who has tried to keep up with an active toddler for a whole day knows that a child of this age is a whirlwind of ever-changing emotions. Drawing on a lifetime of research, renowned child psychologist Lieberman addresses common emotional issues and questions facing parents with children this age. An insightful profile of the roller ...
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A General Theory of Love
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by
Thomas Lewis, M.D., Richard Lannon, Fari Amini
Using both clinical experience and biological discoveries, three San Francisco Psychiatrists explore the significant role that love plays in our lives, how it helps us to grow as individuals and as members of a community.
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Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life
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by
Paul Ekman
Can emotions be the key to enlightenment? EMOTIONS REVEALED examines the links between emotional mastery and the Buddhist concept of mindfulness. Ekman, a practising psychologist, offers his takes on five primary emotions--sadness, anger, fear, disgust, and enjoyment--and presents exercises and stories designed to help us rethink how we live ...
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The Blue Day Book: A Lesson in Cheering Yourself Up
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by
Bradley Trevor Greive
Combining photography with inspiration and a sense of humor, Greive assures readers that everyone has bad days and sometimes the best way to get over them is to put them in perspective.
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The Emotional Intelligence Quick Book: Everything You Need to Know to Put Your Eq to Work
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by
Dr. Travis Bradberry, Dr. Jean Greaves
This accessible, how-to guide brings focus to the unique skills that comprise emotional intelligence and shows how to quickly understand, increase, and incorporate these tools into daily life.
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Descartes error : emotion, reason and the human brain
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by
A. R. Damasio
A great scientist presents a radical new conception of how our minds work, arguing that rationale decisions are not the product of logic along, but require the support of emotion and feeling. "(This) astonishing book takes us on a scientific journey into the brain that helps us see the source of our feelings, thoughts, and desires".--Dr. Jonas ...
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