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I'm Pregnant!: A Week-By-Week Guide from Conception to Birth
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Lesley Regan, DK Publishing, Joe Leigh Simpson (Foreword by)
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The Complete Organic Pregnancy
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Deirdre Dolan, Alexandra Zissu
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In "The Complete Organic Pregnancy," Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us in everything from food, cleaning products, and cosmetics to furniture, ...
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Your Pregnancy Quick Guide: Fitness and Exercise
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Dr. Glade B Curtis, M.D., Judith Schuler, M.S.
Everything you need to know about staying in shape during your pregnancy.; Guidelines for exercising in each trimester; Advice on monitoring your heart rate and staying hydrated; Tips for staying in shape throughout and bouncing back quickly after delivery; Illustrations of the safest exercises at all stages of pregnancy.
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How to Make a Pregnant Woman Happy: Solving Pregnancy's Most Common Problems - Quickly & Effectively
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Uzzi Reiss, Yfat M Reiss, Michael Klein (Illustrator)
Life just got easier for everyone expecting - thanks to "How to Make a Pregnant Woman Happy." Every chapter of this guidebook is brimming with advice and helpful tips to solve pregnancy's most common problems. From ginger to ease morning sickness, a warm bath to reduce water retention, or a turkey sandwich to relieve insomnia - it's all here in ...
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Fit & Pregnant: The Pregnant Woman's Guide to Exercise
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Joan Marie Butler
Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help them understand the tremendous changes that their body is experiencing and how they can continue to safely exercise before, during, and after their pregnancy. They will hear from women like themselves how they maintained ...
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Hot Mama: How to Have a Babe and Be a Babe
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Karen Salmansohn, Trisha Krauss (Illustrator), Karen Salmonsohn
Enough about the weight gain, backaches, and swollen feet that accompany pregnancy. How about the luscious hair, healthy skin, and sexy (yes, sexy!) body of the proud mother-to-be? Best-selling author Karen Salmonsohn celebrates the sexy side of motherhood in Hot Mama. With great advice on how to look and feel great when pregnant and 65 two-colour ...
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The Everything Pregnancy Nutrition Book: What to Eat to Ensure a Healthy Pregnancy
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Kimberly A Tessmer
The Everything Pregnancy Nutrition Book gives mothers expert advice on how to: - Know which vitamins, supplements, and herbs are safe to take - Manage pregnancy weight gain - Measure carbs, protein, fat, and sugar intake - Start baby on a healthy diet
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Motherwell Maternity Fitness Plan
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Bonnie Berk, R.N
Be strong, comfortable, healthy and active throughout your pregnancy with the gold standard of maternity exercise.
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Aromatherapy and Massage for Mother and Baby
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by
Allison England
This newly revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and ...
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The Harvard Medical School Guide to Healthy Eating During Pregnancy
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W Allan Walker, Courtney Humphries
This book offers no strict diets, no scary guidelines - just the essential nutrition expectant moms need to start their babies on the road to lifelong health. All parents know that kids need nutritious foods as they grow. But new research confirms that what you eat during pregnancy can also profoundly affect the health of your baby when that baby ...
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The Stress-Free Pregnancy Guide: A Doctor Tells You What to Really Expect
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Dr. Carol Livoti, Elizabeth Topp
While there is perhaps no happier time in a woman's life than the first few months of her pregnancy, it can also be stressful. Expectant mothers naturally worry about everything. Are the symptoms they are experiencing normal? Are they eating right? And most important, is their baby all right? "The Stress-Free Pregnancy Guide" dispels myths and ...
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Columbia University Complete Guide to Pregnancy
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Donald F Tapley (Editor), Genell Subak-Sharpe, M.S. (Editor), Duane Todd (Editor)
Written by a team of experts, here are the latest facts about genetic counseling, problems of infertility, high-risk pregnancy, potential complications, and evaluating prenatal tests. Illustrated.
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Pregnancy Bk Today W
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Howard I Shapiro, Harold I Shapiro
A meticulously revised edition of the hugely successful question-and-answer guide to pregnancy and childbirth, written by a practicing obstetrician and women's health advocate with more than 25 years of experience in the field. Includes a timely focus on such issues as AIDS, illicit drugs, new procedures, and other social issues. Line drawings and ...
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You & Your Baby Healthy Eating During Pregnancy
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Laura Riley, Stacey Nelson
Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to "You and Your Baby: Pregnancy, " you'll find tips, helpful hints, and the information ...
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The Expectant Mother's Guide: To Prescription and Nonprescription Drugs, Vitamins, Home Remedies, and Herbal Products
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by
Donald Sullivan, Ph.D., R.Ph.
What to take--and what not to take--when you're expecting or nursing Is it safe to take aspirin during pregnancy? What about cold medicine? If you're expecting, at some point during pregnancy, these questions may come up. Common cold medications and drugs "can" have harmful effects on a developing baby. Likewise, natural and herbal treatments ...
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Better Food for Pregnancy: Nutrition Guide Plus More Than 125 Recipes for Healthy Pregnancy and Breastfeeding
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Daina Kalnins, Joanne Saab
Written by nutritional experts at a major hospital this book combines detailed information on the nutritional needs of expecting women, including supplements and foods to avoid, with 125 recipes designed to meet those needs.
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The pregnancy book for today's woman
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Howard Shapiro
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Healthy eating for pregnancy
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Wendy Doyle
This text examines healthy eating before, during and after pregnancy. It offers advice on commonly asked questions such as eating for two, nutritional supplements and influencing the sex of your baby.
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Pregnant/Beautiful
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Lindsay R Curtis, Curtis Lindsay
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Caring for Your Unborn Child
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Roy Ridgway
In this book the author aims to help mothers to understand their child during his or her first nine months in the womb - answering the simple questions such as "what do the kicks mean?" and doubts like "will a headache tablet do my baby any harm?" Dietry advice is also included.
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Birth Without Surgery: A Guide to Preventing Unnecessary Cesareans
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Carl Jones, Sr
Childbirth educator Carl Jones provides a step-by-step method couples can use during pregnancy--plus preventative steps to use during labor--to prevent a cesarean section, with tips on environment, exercise, nutrition and more. Photographs.
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Your Orgasmic Pregnancy: Little Sex Secrets Every Hot Mama Should Know
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Yvonne K Fulbright, Danielle Cavallucci
Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They're free to do other things -- like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience of one author and the professional expertise ...
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Newborn Beauty: A Complete Beauty, Health, Pregnancy & Nine Months After
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Wende D. Gates, Gail McFarland
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A Doctor's Guide to Pregnancy
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Dr. Rachel Donaldson
If you knew you were going to an eventful nine-month adventure to new surroundings where you're told you'd develop unusual bodily changes, have mood swings, change your eating habits, and others, wouldn't you want to have a guide? Then A Doctor's Guide to Pregnancy is just the manual for the mother-to-be! Pregnancy is a crucial stage in the woman ...
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A - Z for a Healthy Pregnancy and Natural Childbirth
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Jacky Bloemraad-De Boer
GIVE YOUR BABY THE BEST START IN LIFE In my years of experience, I have developed a holistic way of assisting couples with their pregnancies. My treatments and advice combine Eastern and Western medical knowledge as well as traditional and complementary health techniques. With this in mind, I have formulated an 'A to Z' with solutions for common ...
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