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Muscles: Testing and Function with Posture and Pain
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Florence Peterson Kendall, Patricia Geise Provance, Elizabeth Kendall McCreary
Now you can learn muscle testing from the original pioneers who developed the techniques. This renowned classic provides unparalleled coverage of manual muscle testing, plus evaluation and treatment of faulty and painful postural conditions. This edition also covers: / Normal and abnormal range of motion / Developmental factors, and environmental ...
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
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Esther Gokhale, Susan Adams
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided - even unhealthy - and exploring the current ...
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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
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Missy Vineyard, Matthew Mitchell (Illustrator)
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your minds thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master ...
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Bontrager's Handbook of Radiographic Positioning and Techniques
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Kenneth L Bontrager, John Lampignano
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Posture, get it straight
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Janice S. Novak
This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away.
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Dynamic Alignment Through Imagery
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Eric Frankle
Destined to become a classic text and reference, "Dynamic Alignment Through Imagery" shows you how to use imaging techniques to improve posture and alignment and release excess tension. The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts. Part I of "Dynamic Alignment ...
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Where the Spirits Ride the Wind: Trance Journeys and Other Ecstatic Experiences
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Dr. Felicitas D Goodman, Gerhard Binder (Illustrator)
"The book is clearly written for the general reader and includes many descriptions of trance experiences. It may serve as a good introduction to the nature and appeal of the shamanic revival in modern Western cultures." -- Theological Book Review ..". a case study in experiential anthropology that offers a unique mix of autobiography, mythology, ...
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The Anatomy of Pilates
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Paul Massey, MCS
Pilates is an exercise method designed to elongate and strengthen the body emphasizing balance, alignment, proper breathing and core stability. Osteopaths, physiotherapists and general practitioners recommend its simple, low-impact approach as one of the safest forms of exercise, ideal for injury prevention, rehabilitation, and overall physical ...
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Ecstatic Body Postures: An Alternate Reality Workbook
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Belinda Gore, Felicitas Goodman (Introduction by)
With clear instructions and diagrams, this manual explores the altered states of consciousness which are triggered as a result of practicing ancient shamanic postures and movements.
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Ecstatic Trance: A Workbook: New Ritual Body Postures
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Dr. Felicitas D Goodman, Nana Nauwald
This workbook presents age-old postures (one dates back 32,000 years) that, when practiced may lead to new insights into healing, inner development, and rebirth. Heavily illustrated with examples of ancient images of the body position as well as how-to sections for personal use.
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Therapeutic Exercise for Body Alignment and Function
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Lucille Daniels, Catherine Worthingham
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Biomechanics and Neural Control of Posture and Movement
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Jack M Winters (Editor), Patrick E Crago (Editor)
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Positioning in Anesthesia and Surgery
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by
John T Martin
A reference and technique manual covering patient positioning in anaesthesia and surgery. Separate chapters discuss the physiology, the technique, and the possible complications of each technique. A reference organization groups positioning chapters by the body's relation to the supporting surface of the table. Specific problems and subgroups of ...
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Alexander Tech Manual
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Richard Brennan, Stephen Marwood
The Alexander Technique is a unique way of releasing muscular tension throughout the body. It allows you to move with greater comfort and ease, and helps to relieve or prevent common aches and pains that can become debilitating in later life. This practical and informative guide clearly sets out the principles of this world-famous technique and ...
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Alexander Techniquein a Nutsh
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by
Aisla Masterson, Ailsa Masterton
Keeping the body supple an responsive is essential for maintaining good health and well-being. The Alexander technique is one of the best-known and popular systems of movement therapy. It helps to break bad posture habits by bringing the head, neck and spine into a properly balanced alignment. This illustrated pocket guide explains the principles ...
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Ideokinesis: A Creative Approach to Human Movement & Body Alignment
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by
Andre Bernard, Wolfgang Steinmuller, Ursula Stricker
Mabel Ellsworth Todd pioneered ideokinesis in the 1920s. Her book "The Thinking Body" described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its ...
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Abnormal postural reflex activity caused by brain lesions
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Berta Bobath
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The Thinking Body
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by
Mable E Todd, Mabel E Todd
Originally published in 1937, this classic in the study of human physiology and the effect of psychological and mental processes on human movement is a favorite of dancers, students of motor development, and all those concerned with questions of human fitness.
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Wu Qin XI: Five-Animal Qigong Exercises
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Chinese Health Qigong Association (Compiled by)
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five Animal Qigong Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds. The book explores the ...
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Fix Your Own Pain Without Drugs or Surgery
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Jolie Bookspan, Ph.D.
This book is for everyone who hurts and wants to stop hurting. Renowned research scientist and author Dr. Jolie Bookspan first explains how pain develops and continues. Then, in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain - and keep it from coming back. Addresses neck and upper ...
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The Sacred Art of Bowing: Preparing to Practice
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Andi Young
This informative and inspiring introduction to bowing--with related spiritual practices--shows Western spiritual seekers how to do it, why, and what spiritual benefits bowing has to offer. The book incorporates interviews with people who practice the sacred art of bowing, personal stories of bowing as practice, and illustrations and photos of ...
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The Physiology of Standing = Das Stehen: Postural Reactions and Equilibrium, with Special References to the Behavior of Decerebellate Animals
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G. G. Rademaker, D. Denny-Brown
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Radiographic Positioning
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Ronald L Eisenberg, MD, JD
This is a guide to positioning the patient for x-ray. It is organized by body part and features photographs of the patient in the x-ray position, the x-rays themselves and anatomic line drawings of the body part featured. The text highlights important aspects of each procedure and includes hints to assist the radiographer in achieving the best ...
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Kentro Body Balance: The Secret Pleasures of Posture
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by
Angelika Thusius
This innovative approach to posture and movement can keep practitioners strong and supple even into old age. By practicing the remarkably simple Kentro centring movements at the computer, in the car, or while gardening, we can stretch, relax, exercise, and tone. The Kentro programme does not push the body into fitness. Daily actions allow bodies ...
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Power Posture: The Foundations of STRENGTH; And Your Blue Print to a Powerful Body
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Lee Parore, Michael Colgan (Foreword by)
Poor posture leads to poor structure, which can greatly influence physical strength and natural body movements. "Power Posture" explains how to build the body from the inside out, for physical longevity and athletic power.
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