Alibris: Physical fitness for men

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1	The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle more books like this by Men's Health, Larry Keller (Editor) see all copies from $1.99! new only from $3.98! \| first editions \| SVS
2	Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning more books like this by Robert Dos Remedios, Michael Boyle (Foreword by) For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In "Men's ... see all copies from $10.91! new only from $10.91! \| SVS
3	The Testosterone Advantage Plan more books like this by Lou Schuler, Michael Mejia, Jeff Volek Two editors at Men's Health Magazine explain what foods and exercises will work in conjunction with male physiology to give men the body they've always wanted, but that crash-diets and excessive jogging have failed to give them. see all copies from $1.99! new only from $3.89! \| first editions
4	The Men's Health Guide to Peak Conditioning more books like this by Richard Laliberte, Men's Health, Stephen C George "Men's Health" interviewed hundreds of the top exercise specialists and crafted the effective, time-efficient conditioning programs for dozens of goals, lifestyles, and sports. So, whether a man lives in the country or in the city, is 22 or 62, wants to lose weight or build a perfect physique, this volume includes tips and techniques that make it ... see all copies from $1.99! new only from $4.86!
5	Dr. Bob Arnot's Guide to Turning Back the Clock more books like this by Dr. Robert Arnot, M.D., Lewis In this guide to increasing vitality, health expert Dr. Bob Arnot promotes a diet and exercise program for the middle-aged man. His nutrition primer includes strategies for eating healthfully at home, in the office, and on vacation. He also rates the effectiveness of protein shakes, power bars, and vitamin supplements. Dr. Bob's exercise plan ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
6	Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat more books like this by Myatt Murphy Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and long time contributor to "Men's Health" shows readers how to use ... see all copies from $9.88! new only from $9.88!
7	The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance more books like this by Daniel Lyon, Jr., William A Arbizu (Illustrator) Lyon's book is designed specifically with men in mind, at a time when the number of male Pilates practitioners has rocketed to about three million and will likely continue to grow at an exponential rate. "The Complete Book of Pilates for Men" offers an inspiring self-guided program that adapts to all experience levels and requires nothing more ... see all copies from $9.01! new only from $11.50! \| first editions \| SVS
8	The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age more books like this by Steven Lamm, M.D. (Read by) ABC's The View's house doctor argues that a man's sexuality is linked to his physical health, outlining a six-week program to restoring intimacy, improving a sex life, and boosting self-confidence while explaining how to use a sexual drive to motivate an overall healthy lifestyle. 100,000 first printing. see all copies from $1.99! new only from $3.21! \| first editions \| SVS
9	Men's Health Best: Weight-Free Workout more books like this by Men's Health Magazine Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to ... see all copies from $1.99! new only from $4.82! \| SVS
10	Men's Health Better Body Blueprint: The Start-Right, Stick-To-It Strength Training Plan more books like this by Michael Mejia Drawing on the foundation of "Men's Health" magazine, this superb guide explains everything that inexperienced or lapsed exercisers need to know to tailor a fitness program to their individual goals and abilities. The ability to personalise a workout plan, allows readers to achieve quicker results and spend less time with ice packs and sore ... see all copies from $2.00! new only from $2.00!
11 view cover	Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks more books like this by Thomas Incledon Forget everything you ever learned about strength training. Whether you're just an occasional lifter or a gym rat who lives next to the dumbbell racks, there's a good chance that nearly everything you're doing is wrong. This programme replaces outdated myths with the newest findings at the vanguard of the strength-training world. Readers will ... see all copies from $2.91! new only from $3.52! \| SVS
12 view cover	Working Out: The Total Shape-Up Guide for Men more books like this by Charles Hix see all copies from $1.99! new only from $40.14!
13 view cover	The Body Sculpting Bible for ABS: Men's Edition: Featuring the 14-Day AB Sculpting Workout more books like this by James Villepigue, Hugo A Rivera, Peter Field Peck (Photographer) It's BODY SCULPTING at its best--the best exercises, the best nutrition plan, and the best training schedules out there, anywhere. The ultimate abdominal training book for men. see all copies from $1.99! new only from $1.99!
14 view cover	Living Longer Stronger: The 6-Week Plan to Enhance and Exten more books like this by Ellington Darden In this title, the author details how to start, continue, and maintain a life-extending fitness plan for the 40+ active man. Beginning with a basic overview of strength training, he shows how it can retard and even reverse the effects of aging on muscle mass, strength, metabolism, body fat, blood pressure, and cholesterol. By stressing strength, ... see all copies from $1.99! new only from $79.97!
15 view cover	Beyond Basic Training: Fitness Strategies for Men more books like this by Jon Giswold, Augustus Butera (Photographer) "Beyond Basic Training" is a guidebook to a fully integrated program that synthesizes core training with the new fitness trends of the twenty-first century. Giswold cuts right to the chase, encouraging readers to define goals and set up training strategies, then immersing them in efficient and effective routines to meet those goals. Every routine ... see all copies from $2.29! new only from $3.92! \| first editions
16 view cover	The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy more books like this by Lou Schuler, Jeff Volek, Michael Mejia This groundbreaking diet and fitness program is the first book to focus on the specific needs and goals of men. The Testosterone Advantage Plan hones in on why traditional programs have failed to bring men the benefits they seek. In just nine weeks men will learn how to eat the way nature intended with adequate protein and fats, use the workout ... see all copies from $3.19! new only from $9.89! \| SVS
17 view cover	Beyond Soap, Water, and Comb: A Man's Guide to Good Grooming and Fitness more books like this by Ed Marquand, Marsha Burns (Photographer) Beyond Soap, Water, & Comb is the perfect guide for the man who wants to look equally good in a business suit or in jeans and a T-shirt, and who wants to feel confident in all situations. This stylish manual provides easy-to-follow tips for improving one's appearance and enjoying life, from dressing and grooming -- top to toe -- to relieving ... see all copies from $1.99! new only from $2.95! \| first editions \| SVS
18 view cover	Top Shape: 12 Weeks to Your Ideal Physique more books like this by Joyce L Vedral, PH.D. The author of the New York Times bestseller Bottoms Up! now offers a great guide to getting in shape, designed for the average man. Vedral's complete program for total muscular and aerobic fitness can help any male get into shape and build muscles the way he wants to--in as little as two hours a week. see all copies from $1.99! new only from $7.04! \| first editions
19 view cover	Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance more books like this by Brian Chichester, Men's Health, Jack Croft A fitness book for men with little time to spare for working out, this is full of programs, tips and secrets for all lifestyles. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
20 view cover	Men's Health Best ABS more books like this by Joe Kita (Editor) From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm ... see all copies from $1.99! new only from $1.99! \| SVS
21	For Men Only, with a 30-Day Guide to Looking Better and Feeling Younger, more books like this by Jack La Lanne see all copies from $27.55! first editions
22 view cover	Cuts Fitness for Men: The Ultimate 30-Minute Workout more books like this by John Gennaro, Myatt Murphy, Steven Haase Readers are invited to harness the power of the only 30-minute workout designed specifically for men--from the fastest-growing fitness franchise in the world. see all copies from $1.99! new only from $1.99! \| SVS
23 view cover	Fat Daddy/Fit Daddy: A Man's Guide to Balancing Fitness and Family more books like this by Lawrence Schwartz Fat Daddy is designed to help busy fathers balance fitness and family in an informative, useful, and light-hearted way. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
24 view cover	Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time more books like this by Brian Kaufman, Men's Health, Sid Kirchheimer Featuring tips and techniques to get the most out of one's favorite sports, including running, swimming, and golf, this book also shows dozens of ways to save time during workouts. "The" work out book for men who are too busy to work out, "Stronger Faster" offers a 10-minute routine absolutely guaranteed to build killer abs, shares time-saving ... see all copies from $1.99! new only from $1.99! \| first editions
25	You can be physically perfect, powerfully strong more books like this by Vic Boff see all copies from $1.99! new only from $69.91!

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