"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a balanced pH diet while also widening their food choices. The Acid-Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence the body's pH levels. The book begins by explaining how the acid ...
Sugar feeds Cancer: diet and supplements can starve tumours; and nutrition makes chemo and radiation more toxic to the tumour while protecting the patient. Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. The book was developed after working with over 500 cancer patients and ...
The best-selling LIVER CLEANSING DIET presents Dr. Cabots award-winning eight-week diet plan for cleansing the liver, including her groundbreaking healing soup and raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for ...
Dr. Braverman expands upon concepts introduced in "Younger You" to present a new approach to lifelong weight management. The author believes that obesity results from a brain chemical imbalance and explains how certain foods and spices can reverse this imbalance.
This title is co-written by a licensed nutritionist and cancer survivor. This new edition of "What to Eat If You Have Cancer" provides you with an updated overview on how cancer affects the body, as well as personalized meal plans for coping with the side effects of chemical, surgical, and radiation treatments. This revised edition includes the ...
An updated edition of the comprehensive nutritional plan one woman used to become completely cancer-free, "A Cancer Battle Plan" presents an invaluable nutritional program for anyone wishing to recover or perpetuate their good health.
At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson--to eat highly nutritious foods in smaller quantities to extend the healthy years. Two longtime CR practitioners introduce readers to CR, how to practice it, and the skinny on superfoods.
In this landmark book, Dr. Gerson discusses the research, theory, and practice of his controversial therapy to treat cancer. Cases are documented with X-ray photographs, before and after.
In this reference, renowned nutritionist Andrew Weil provides a sensible weight-loss plan, which includes a low-fat, well-balanced diet that may promote optimum health. In doing so, he offers readers basic facts about nutrition and describes the body's chemical reaction to calories, carbohydrates, and fats. He also critiques numerous diets from ...
A 25-year scientific study called the Okinawa Centenarian Study, which was designed to find out the reasons why Okinawans had longer than average life spans as well as generally good health into old age, is the focus of this book. The three authors--a geriatrician, an anthropologist, and an internist--conclude that a low-fat diet, high in fiber, ...
Nutritionist, longevity expert, and Kundalini yogi Dr. Dharma Singh Khalsa offers a nutritional path that is both spiritually sound and medically tested to relieve depression, insomnia, high blood pressure, and other ailments. He discusses the benefits of eating organic foods, juicing, fasting, and preparing foods in a conscious and mindful way. ...
This highly researched text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation in the science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity and sports medicine. The text is logically organized ...
Explains the problems of dietary management, brings the scientific evidence up-to-date and provides a list of forbidden foods. Includes recipes and menus for additive and salicylate-free meals for the entire family.
In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and ...
A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to ...
This is the first book about a remarkable nutritional treatment for three of the most common learning disabilities. Learning disorders have reached epidemic proportions. Now, a growing body of scientific research is proving that ADHD, dyslexia and dyspraxia can all be dramatically improved with a simple nutritional supplementation. "The LCP ...
In this essential guide, Dr. Lawlis--chief content adviser for the "Dr. Phil" show--and nutritionist Dr. Greenwood-Robinson have compiled more than 200 delicious recipes that can help the brain respond positively to all sorts of psychological challenges.
In this title, Dr. Sears examines the hormones that affect how we age, from eicosanoids to nitric oxide, serotonin to HGH, DHEA to melatonin, and estrogen to corticosteroids.
In "Cooking the RealAge Way, " the authors remind readers that eating well not only nourishes, but can slow down or even reverse signs of aging. The book includes complete information on cooking supplies and equipment, plus more than 80 easy, delicious, and age-erasing recipes.
By answering a series of questions, readers may determine which of four "false moods" they consistently suffer from and, subsequently, what dietary and nutritional information they need to become more emotionally well-balanced.
Now, 10 years in the making and as necessary as ever comes "The Road to a Healthy Heart Runs through the Kitchen, a completely revised and updated edition of "Don't Eat Your Heart Out". While keeping the same thrust and plain-speaking tone that's made the original a bible used and recommended by thousands of hospitals, the new book reflects the ...
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