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Healing Back Pain: The Mind-Body Connection
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John E Sarno, M.D.
In "Healing Back Pain", Dr. John E. Sarno details how to overcome back pain without surgery, drugs, or exercise. Based on the latest research into TMS (Tension Myositis Syndrome), this renowned doctor and author demonstrates how to relieve back pain caused by stress and other psychological factors. Throughout this invaluable guide, he shares the ...
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
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Robin A McKenzie, Craig Kubey
The bible of back and neck care using the McKenzie Method is now available ina paperback edition. 50 photos & illustrations.
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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
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Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)
A gentle and effective approach to back rehabilitation without drugs or surgery. Using therapeutic techniques of Iyengar-style yoga, Schatz's program encourages both positive health practices and a positive outlook.
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Overcome Neck & Back Pain
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Kit Laughlin
This text presents a different approach to the self-treatment of neck and back pain. It offers an easy-to-learn programme that combines Eastern and Western healing practices, drawing on traditional hatha yoga, the contract-relax method of stretching and a selection of strengthening exercises.
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method
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Robin A McKenzie, Craig Kubey
This illustrated guide to treating chronic back pain offers specific exercises that encourage the spine to return to its proper position and may improve posture. Case studies of former back pain sufferers are included.
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Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
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by
Eric Franklin
This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transfer pain permanently into well-being. We're stressed out and have no time. And, once again, our necks are sore and our shoulders are tense. What can we do to become more permanently flexible, and to face daily ...
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Neck & Arm Pain
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Rene Cailliet, MD
This popular series, by a distinguished professor of physical medicine, has proved helpful to physicians and therapists all over the world. Each book offers sound, common-sense guidance in diagnosing and treating painful and disabling conditions. In every book, the author's lucid text and instructional drawings provide a strong foundation in the ...
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The Back Pain Book: A Self Help Guide for Daily Relief of Neck and Back Pain
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by
Mike Hage
A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.
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What to Do for a Pain in the Neck: The Complete Program for Neck Pain Relief
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by
Jerome Schofferman
Hurt No More No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In "What ...
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Conquer Back and Neck Pain: Walk It Off!: A Spine Doctor's Proven Solutions for Finding Relief Without Pills or Surgery
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by
Mark D Brown, James Weinstein (Foreword by)
Renowned spine surgeon Dr. Mark Brown, MD, PhD, explains exactly what causes back pain and why humans are so predisposed to spinal problems. He provides a detailed questionnaire that allows you to identify which of seven types of back pain you are experiencing, and then he explains each of those types in clear and easy-to-understand language. ...
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Homeopathy for Back and Neck Pain
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by
Ursula Stone, Kensington (Producer)
For the millions of people who experience the agony of back and neck pain comes a guide to easing--and ending--their suffering with the help of homeopathic treatments that work with the body's natural defenses. Filled with comprehensive charts, this book suggests 25 safe and effective remedies for back pain and explains how emotional states ...
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Rapid Recovery from Back and Neck Pain: A Nine Step Recovery Plan
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by
Fred Amir
This is the second edition of this tilte, originally published in 1999. It is a companion book to Dr. Sarno's Healing Back Pain, Mind Over Back Pain, and The Mind Body Prescription.
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Physical therapy of the cervical and thoracic Spine
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by
Ruth Weissbourd Grant
"Physical Therapy of the Cervical and Thoracic Spine" addresses physical therapists working with patients with neck and/or back pain-how to assess and how to treat these patients. The text covers anatomy, biomechanics and innervation in the first section, then presents examination and assessment of the patient and clinical management in the second ...
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No More Neck Pain!: 9-Step Program for Your Neck, Shoulders & Head
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by
Heike Hofler
The nine most common forms of neck pain each get a series of exercises designed to make them go away and stay away. At last you can awaken without a cramp in your neck. Take away the stiffness from sitting and standing all day. End the pain from long, tense drives in traffic. Some of the exercises can be done easily while seated, and others take ...
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Back and Neck Pain: The Facts
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by
Loic Burn, Lois Burn
Recent years have seen a virtual revolution occur in the treatment and management of back pain - a massive problem for so many people world-wide, and one that costs staggering amounts of money in terms of days lost from work and health care treatment. In the USA, The Agency for Health Care Policy and Research published guidelines advocating major ...
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Your Miraculous Back: A Step-By-Step Guide to Relieving Neck & Back Pain
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by
Gerald M Silverman
Many of us complain about our "bad back," but this book argues that our backs are, without exception, amazing examples of bioengineering, capable of dramatic feats of strength, flexibility, and support. The epidemic of chronic, debilitating back pain that millions of Americans struggle with is really a manifestation of the culture we live in: ...
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Low Back and Neck Pain: Comprehensive Diagnosis and Management
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by
David G Borenstein, Sam W Wiesel, Scott D Boden
This text provides definitive coverage of the medical causes of back and neck pain, focusing on the clinical aspects of evaluation and management. The authors present the most up-to-date information on anatomy, physiology, clinical evaluation, diagnosis, and treatment. Additions to the medical therapy section include new information on the role of ...
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The Humpty Dumpty Syndrome: Lift Yourself from Back Pain Without Drugs or Surgery
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by
Harry S Oxenhandler, M.D.
A unique book on the diagnosis, treatment and prevention of chronic low back pain caused by Pelvic Tilt/Short Leg Syndrome. Two out of three people suffering with chronic low back pain have Pelvic Tilt/Short Leg Syndrome and neither patient nor health care professional knows that it is present.
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Ending Head and Neck Pain: The Tmj Connection
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by
Randall C Moles
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Management of Facial, Head, & Neck Pain
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by
Cooper
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Hrs Back & Neck Disorders 2nd Ed
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by
Amy L Sutton (Editor)
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The Back Pain Book: A Self-Help Guide for the Daily Relief of Neck and Low Back Pain
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by
Mike Hage, Karen Dirr (Illustrator)
85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives ...
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So you have a pain in the neck.
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by
Ruth Winter
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Conservative Management of Cervical Spine Syndromes
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by
Donald R Murphy, DC, DACAN
This is a clinically oriented text providing a comprehensive reference of cervical spine function, dysfunction, clinical syndromes, evaluation and management. It also offers guidelines on how to approach specific clinical syndromes related to the cervical spine from the standpoint of signs and syndromes, differential diagnosis, treatment, ...
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The Degenerative Cervical Spine
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by
Marek Szpalski, MD, Robert Gunzburg, MD, Cunzburg
ritten by leading orthopaedic, neurosurgical, and neurologic authorities from Europe and the United States, this volume describes the most successful approaches to the diagnosis and management of degenerative cervical spine disorders. Coverage includes all the essential information on anatomy, biomechanics, clinical presentation, diagnosis, ...
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