Alibris: Muscles


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1	ABS Diet Eat Right Every Time Guide more books like this by D Zinczenko On the heels of the bestselling "The Abs Diet" comes this guide from the editor-in-chief of "Men's Health" magazine. Readers will find numerous ways to use the Abs Diet 12 Superfoods to lose fat and slim their waistlines. see all copies from $1.99! new only from $2.14! \| SVS
2	The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women more books like this by David Zinczenko Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, ... see all copies from $2.38! new only from $4.39! \| first editions \| SVS
3	Strength Training Anatomy more books like this by Frederic Delavier A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are. see all copies from $9.50! new only from $14.44! \| SVS
4	Muscles: Testing and Function with Posture and Pain more books like this by Florence Peterson Kendall, Patricia Geise Provance, Elizabeth Kendall McCreary The Limited 50th Anniversary Edition of this classic text celebrates 50 years in the market. Ten pages commemorate the life and work of Florence and Henry Kendall and a portion of the proceeds will be donated to the Foundation for Physical Therapy. Ideal for both students and clinicians, this textbook offers unparalleled coverage of manual muscle ... see all copies from $37.95! new only from $37.95! \| SVS
5	Stretching Anatomy: Your Illustrated Guide to Improving Flexibility and Muscular Strength more books like this by Arnold Nelson, Jouko Kokkonen, Jason M McAlexander (Illustrator) see all copies from $12.35! new only from $14.44! \| SVS
6	The ABS Diet 6-Minute Meals for 6-Pack ABS more books like this by David Zinczenko, Ted Spiker The next installment in the bestselling Abs Diet series, this user-friendly cookbook incorporates the 12 Abs Diet power foods in recipes to improve health, appearance, and athletic performance, and deliver a flat, sculpted set of abdominal muscles. see all copies from $5.99! new only from $5.99! \| SVS
7	The ABS Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life! more books like this by David Zinczenko, Ted Spiker The third book in the bestselling Abs Diet series from David Zinczenko, editor-in-chief of "Men's Health" magazine, includes dozens of workouts and hundreds of exercises that can be done any time and any place for fabulous body-altering results. see all copies from $2.94! new only from $3.00! \| first editions \| SVS
8	The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count more books like this by Jim Johnson, P.T., Scott D Boden (Foreword by) New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and drawings show readers how to work with these muscles. see all copies from $9.09! new only from $10.93! \| SVS
9	Stronger ABS and Back more books like this by Dean Brittenham, Greg Brittenham "Stronger Abs And Back" provides 165 exercises to develop greater flexibility, stability, fitness, strength, and power at the body's core. This heavily illustrated book shows and explains how to perform each movement for best results. It also outlines training programs specifically for fitness and sports. 211 illustrations. see all copies from $7.99! new only from $9.43! \| SVS
10	Manual of Structural Kinesiology more books like this by R T Floyd This book provides a straightforward look at human anatomy and its relation to movement. The text identifies specific muscles and muscle groups and describes exercises for strengthening and developing those muscles. "The Manual of Structural Kinesiology" makes important information readily available to students through a combination of logical ... see all copies from $1.99! new only from $34.99! \| first editions \| SVS
11 view cover	Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning more books like this by Robert Dos Remedios, Michael Boyle (Foreword by) One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by ... see all copies from $9.99! new only from $11.55! \| SVS
12 view cover	A Flat Stomach ASAP more books like this by Ellington Darden Exercise expert and star of the infomercial "Ab-Trainers" Ellington Darden offers an incredibly effective six-week regime for perfect washboard abs. Photos throughout. see all copies from $1.99! new only from $5.50! \| SVS
13 view cover	Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination more books like this by Helen Hislop, Jacqueline Montgomery By far the most popular and widely used text for over 50 years, Daniels and Worthingham's Muscle Testing is the original handbook of manual evaluation of muscular strength. In addition to offering tried and true methods for assessing and grading skeletal muscle function, this up-to-date classic provides a comprehensive section on muscle anatomy ... see all copies from $8.32! new only from $33.59!
14 view cover	Bullet-Proof Abs: 2nd edition of beyond crunches more books like this by Pavel Tsatsouline As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises -- guaranteed to yield the fastest, most effective results known to man. According to Pavel, "Crunches ... see all copies from $24.95! new only from $24.95! \| SVS
15	Trail Guide to the Body: How to Locate Muscles, Bones and More more books like this by Andrew Biel, Robin Dorn (Illustrator) see all copies from $25.95! new only from $33.24! \| signed copies \| first editions
16 view cover	Shawn Phillips' ABSolution: The Practical Solution for Building Your Best Abs more books like this by Shawn Phillips, Bill Phillips (Foreword by) Fitness expert Shawn Phillips has some pretty fabulous abs (abdominal, or stomach muscles), which he shows off via a series of beautiful black-and-white photographic portraits in this large book. No shameless quick fix promoter he, Phillips lays out the plan for getting abs like his, and he does it plainly and with no nonsense, like the tough ... see all copies from $5.96! new only from $26.92! \| signed copies \| first editions
17 view cover	Myofascial Pain and Dysfunction: The Trigger Point Manual more books like this by Janet G Travell see all copies from $61.17! new only from $75.00! \| signed copies \| first editions \| SVS
18 view cover	The Complete Book of Abs more books like this by Kurt Brungardt A book of more than 100 abdominal exercises for men and women of any skill level. Contains all the traditional crunches and situps, along with more recently developed techniques such as corkscrews and hanging knee rises. see all copies from $1.99! new only from $3.98! \| first editions
19 view cover	Atlas of Skeletal Muscles more books like this by Robert J Stone The 6th edition includes changes reflecting modern understanding x terminology and teaching of the musculoskeletal system. There are changes on 42 different pages including many new or enhanced notes on function and 20 new descriptions or explanations of anatomical relationships. see all copies from $5.23! new only from $58.44! \| SVS
20	Sight Without Glasses more books like this by Harold M. Peppard see all copies from $1.99! first editions \| SVS
21 view cover	The Complete Book of ABS for Women: The Definitive Guide for Women Who Want to Get Into the Ultimate Shape more books like this by Kurt Brungardt Kurt Brungardt, something of a fitness guru in print, adds to his line-up of training manuals with THE COMPLETE BOOK OF ABS FOR WOMEN. In a professional yet friendly tone, he explains what a woman needs to know to get the abs of her dreams. Brungardt starts with a quick discussion of ab basics before he heads directly into his system. He offers ... see all copies from $4.74! new only from $6.94! \| SVS
22 view cover	Get Strong!: Body by Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guus more books like this by Jake Steinfeld Health and fitness guru Jake Steinfield brings his unbridled enthusiasm and desire to reshape America to teenagers. Filled with anecdotes of his own troubled childhood--he reveals that he was overweight as a teenager and had a lisp--as well as charts and illustrations to safely guide the reader through a series of exercise routines. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
23 view cover	The Concise Book of Muscles more books like this by Chris Jarmey A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and upper arm; the forearm and hand; the ... see all copies from $15.99! new only from $29.05!
24	Manual of structural kinesiology more books like this by Clem W. Thompson see all copies from $1.99! new only from $76.93!
25 view cover	Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day more books like this by Anna Selby Many exercise entrepreneurs promise that their workout will make miraculous transformations in only 15 minutes a day. Since one of the main thrusts of Pilates is to focus on a strong abdominals and back muscles, a few moments a day can trim down and shed the bulk in that ever difficult middle area. This book presents several alternatives to ... see all copies from $1.99! new only from $3.84! \| SVS

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