Your search: Books » Subject: Mind and body therapies
(231 matching titles)
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
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Louise L Hay (Foreword by)
Louise L. Hay was diagnosed with cancer more than 20 years ago and used the methods she describes in this book to cure herself. She explains how our attitude to life and the language we use cause our ailments. Using her practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. Just ...
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The Mindbody Prescription: Healing the Body, Healing the Pain
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John E Sarno, M.D.
According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage -- the brain's way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he persuasively argues that pain can be abolished simply by understanding its purpose. Informative and diagnostic, "The Mindbody Prescription" ...
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The Alcoholism & Addiction Cure: A Holistic Approach to Total Recovery
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Chris Prentiss
Contains the three-step holistic program to total recovery that is the basis of the mirculous success of Passages Addiction Cure Center. While traditional treatments have a relapse rate as high as 80% or 90%, Passages has a cure rate of 84.4%. In this remarkable book you will learn: The four causes of dependency. How to create a personalized, ...
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Waking the Tiger: Healing Trauma
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Peter Levine, Ann Frederick
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre. It challenges the myth that trauma stays with you for the rest of your life, and ...
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Heal Your Body A-Z
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Louise L Hay
Heal Your Body A-Z is a fresh and easy step-by-step guide, set up in an A-to-Z format. Just look up your specific health challenge, and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern. Louise L. Hay, the bestselling author of 27 books, is an ...
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The Little Book of Calm
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Paul Wilson
World-renowned relaxation expert Paul Wilson offers more than 150 simple, common-sense tips that will help even the most overwhelmed among us take a minute to unwind. Readers will learn to handle life's stresses, big and small, with a clear, calm head. By the author of Instant Calm.
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
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Babette Rothschild
Traumatised people hold a memory of that trauma in their brains and bodies. This is the first book to link this phenomenon of somatic memory and the impact of trauma on the body. Reducing the chasm between scentific theory and clinical practice, Rothschild presents techniques for addressing the memory in the body.
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Minding the Body, Mending the Mind
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Joan Z Borysenko
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, "Minding the Body, Mending the Mind" continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ...
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Awakening Intuition: Using Your Mind-Body Network for Insight and Healing
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Mona Lisa Schulz, M.D., Ph.D., Christiane Northrup, M.D. (Foreword by)
In this guide to developing medical intuition, a neuroscientist teaches the reader how to exercise the brain's capacity to fight disease and promote physical wellness.
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Meditation as Medicine: Activate the Power of Your Natural Healing Force
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Cameron Stauth, M.D., Joan Borysenko, Ph.D. (Foreword by), Dharma Singh Khalsa, M.D.
From the bestselling authors of BRAIN LONGEVITY (Century) and THE PAIN CURE (Pocket) comes a premier guide to a cutting-edge advance in integrative medicine- medical meditations to help remedy a range of physical and emotional ailments. Imagine being able to rid yourself of a host of medical or psychological maladies without medication or ...
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Tapping the Healer Within
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Roger J Callahan, Richard Trubo, Callahan Roger
Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions. 'Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?' - Jack Canfield, editor, "Chicken Soup for the Soul" series. 'This book is as remarkable as the therapy itself. To see a hardened ...
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The Healing Secrets of the Ages
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Catherine Ponder
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The little book of calm at work
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Paul Wilson
What if your weekdays could feel as relaxed and easygoing as your weekends? "The Little Book of Calm at Work" is designed to bring some of that weekend magic into your working week. With page after page of inspired thoughts, this delightful little gem will help you to stay calm and enjoy even the busiest working day.
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Mind as Healer-Mind as Slayer: A Holistic Approach to Preventing Stress Disorders
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Kenneth R Pelletier
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Cell-Level Healing: The Bridge from Soul to Cell
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Joyce Whiteley Hawkes, Joan C King (Foreword by)
An internationally renowned biophysicist and practitioner of traditional Eastern healing methods, Dr. Hawkes shows readers how they can repair and renew their bodies at the cellular level. of full-color illustrations.
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The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
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Ridha Arem, M.D.
A medical pioneer offers hope and shows how the right dose of thyroid hormonecan result in almost miraculous, mood-boosting effects.
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Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings & More Using Energy Psychology
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Fred P Gallo, Ph.D., Harry Vincenzi
The premise of this book is that many problems that we have been taught to think have psychological origins are actually the result of low energy levels in the body's energy system. Energy psychology is an approach that allows you literally to tap into your own energy system, balance it, and begin to live a life free of nagging emotional pain, ...
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Instant Emotional Healing: Acupressure for the Emotions
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Peter T Lambrou, George J Pratt
The authors give instructions in how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear, as well as more specific problems such as addictive urges.
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The Body Bears the Burden: Trauma, Dissociation, and Disease
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Robert C Scaer
Post-traumatic stress syndrome, whiplash syndrome, and voodoo death are all examples of a "freeze" somatic responses to stress, according to a physician in practice for 30-plus years. Dr. Scaer presents his mind/brain/body model of traumatization, implications for therapy (including controversial "p
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The Healthy Mind, Healthy Body Handbook
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Robert Ornstein, Ph.D., David Sobel
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Getting Our Bodies Back
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Christine Caldwell, Kathlyn Hendricks, PH.D. (Foreword by), Gay Hendricks, Hon., Ph.D. (Foreword by)
A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering ...
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The Thyroid Solution: The Doctor-Developed, Clinically Proven Plan to Diagnose Thyroid Imbalance and Reverse Thyroid Symptoms
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Ridha Arem, M.D.
A medical pioneer offers hope and shows how the right dose of thyroid hormonecan result in almost miraculous, mood-boosting effects.
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The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy
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Dr. Paul Pearsall (Read by)
Paul Pearsall uses the language of science to support his New Age theories. In this book, he asserts that the heart generates a kind of energy combined with information that he calls "info-energy." Pearsall says one can tune into one's own heart's code as well as the heart codes of others as a method of personal healing and a key to universal ...
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The Magic of Conflict: Turning a Life of Work Into a Work of Art
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Thomas F Crum
This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in relieving stress with a set of simple techniques. They include meditation, breathing exercises, and a focus on play, providing an antidote to the intense personal and professional pressures of ...
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Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection
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Andrew Weil, M.D., Steven Gurgevich
Major medical journals are fi nally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert ...
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