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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them more books like this

by Louise L Hay (Foreword by)

Louise L. Hay was diagnosed with cancer more than 20 years ago and used the methods she describes in this book to cure herself. She explains how our attitude to life and the language we use cause our ailments. Using her practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. Just ...

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The Mindbody Prescription: Healing the Body, Healing the Pain

The Mindbody Prescription: Healing the Body, Healing the Pain more books like this

by John E Sarno, M.D.

Contending that most pain is psychosomatic, the author reveals how the emotions act on the brain to produce physical ailments and offers a therapeutic program focusing on reducing negative feelings.

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The Alcoholism & Addiction Cure: A Holistic Approach to Total Recovery

The Alcoholism & Addiction Cure: A Holistic Approach to Total Recovery more books like this

by Chris Prentiss

Contains the three-step holistic program to total recovery that is the basis of the mirculous success of Passages Addiction Cure Center. While traditional treatments have a relapse rate as high as 80% or 90%, Passages has a cure rate of 84.4%. In this remarkable book you will learn: The four causes of dependency. How to create a personalized, ...

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Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma more books like this

by Peter Levine, Ann Frederick

In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre. It challenges the myth that trauma stays with you for the rest of your life, and ...

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The Ultramind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

The Ultramind Solution: Fix Your Broken Brain by Healing Your Body First: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind more books like this

by Mark Hyman, Martha Herbert (Foreword by)

"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

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Tapping the Healer Within

Tapping the Healer Within more books like this

by Roger J Callahan, Richard Trubo, Callahan Roger

Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions. 'Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?' - Jack Canfield, editor, "Chicken Soup for the Soul" series. 'This book is as remarkable as the therapy itself. To see a hardened ...

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Heal Your Body A-Z

Heal Your Body A-Z more books like this

by Louise L Hay

Louise Hay aims to show in this text how with mental work, almost anything can be healed. It is designed so that the reader looks-up a particular health challenge to find the probable cause and the information needed to overcome it by creating a new thought pattern.

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The Thyroid Solution: The Doctor-Developed, Clinically Proven Plan to Diagnose Thyroid Imbalance and Reverse Thyroid Symptoms more books like this

by Ridha Arem, M.D.

A medical pioneer offers hope and shows how the right dose of thyroid hormonecan result in almost miraculous, mood-boosting effects.

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The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health more books like this

by Ridha Arem, M.D.

A medical pioneer offers hope and shows how the right dose of thyroid hormonecan result in almost miraculous, mood-boosting effects.

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Minding the Body, Mending the Mind

Minding the Body, Mending the Mind more books like this

by Joan Borysenko, Ph.D. (Read by)

In MINDING THE BODY, MENDING THE MIND, her first book, Joan Borysenko, parallels the experience of attending the Harvard mind-body clinic which she founded. She begins with an introduction into the science of healing. Subsequent chapters look at eliciting relaxation response through meditation, breathing and stretching exercises; learning to ...

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Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

Awakening Intuition: Using Your Mind-Body Network for Insight and Healing more books like this

by Mona Lisa Schulz, M.D., Ph.D., Mona Lisa Schultz

In this guide to developing medical intuition, a neuroscientist teaches the reader how to exercise the brain's capacity to fight disease and promote physical wellness.

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Meditation as Medicine: Activate the Power of Your Natural Healing Force more books like this

by Cameron Stauth, M.D., Joan Borysenko, Ph.D. (Foreword by), Dharma Singh Khalsa, M.D.

The proven health benefits of meditation include reduced chronic pain, fewer heart problems, and lowered blood pressure. Darma Singh Khalsa elucidates his theory of using meditation and the chakras to maximize the body's healing potential. Khalsa divides this text into three parts: an explanation of medical meditation and research showing the mind ...

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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment more books like this

by Babette Rothschild

Traumatised people hold a memory of that trauma in their brains and bodies. This is the first book to link this phenomenon of somatic memory and the impact of trauma on the body. Reducing the chasm between scentific theory and clinical practice, Rothschild presents techniques for addressing the memory in the body.

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Energy Medicine: The Scientific Basis more books like this

by James L Oschman

There is growing interest world wide in the field of mind-body medicine and the effect which the natural energy forces within the body play in the maintenance of normal health and wellbeing. This in turn has led to interest in how these energies or forces may be channelled to assist in healing and restoration to health. This book, written by a ...

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Instant Emotional Healing: Acupressure for the Emotions more books like this

by Peter T Lambrou, George J Pratt

This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such ...

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Ayurveda and the Mind more books like this

by Dr. David Frawley

Ayurveda is an ancient healing system that people logically associate with the body, but it is a holistic approach to mind as well. Dr. Frawley, a scholar and practitioner of ayurvedic medicine, explains the psychological side of ayurveda practices, and how diet, mantras, meditation, etc. help heal the mind.

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Trauma and the Body: A Sensorimotor Approach to Psychotherapy more books like this

by Pat Ogden, Kekuni Minton, Clare Pain

Psychological trauma profoundly affects the body, often disrupting normal physical functioning when left unresolved. "Trauma and the Body" provides a detailed review of research in neuroscience, trauma dissociation and attachment theory that points to the need for an integrative mind-body approach to trauma. Readers are instructed in practical ...

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The Magic of Conflict: Turning a Life of Work Into a Work of Art more books like this

by Thomas F Crum

This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in relieving stress with a set of simple techniques. They include meditation, breathing exercises, and a focus on play, providing an antidote to the intense personal and professional pressures of ...

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The Body Bears the Burden: Trauma, Dissociation, and Disease more books like this

by Robert C Scaer

Post-traumatic stress syndrome, whiplash syndrome, and voodoo death are all examples of a "freeze" somatic responses to stress, according to a physician in practice for 30-plus years. Dr. Scaer presents his mind/brain/body model of traumatization, implications for therapy (including controversial "p

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The Healthy Mind, Healthy Body Handbook more books like this

by Robert E Ornstein, David Sobel

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The Healing Secrets of the Ages more books like this

by Catherine Ponder

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The Little Book of Calm more books like this

by Paul Wilson

World-renowned relaxation expert Paul Wilson offers more than 150 simple, common-sense tips that will help even the most overwhelmed among us take a minute to unwind. Readers will learn to handle life's stresses, big and small, with a clear, calm head. By the author of Instant Calm.

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The Healing Power of Your Aura: How to Use Spiritual Energy for Physical Health and Well-Being more books like this

by Barbara Y Martin, Dimitri Moraitis

This work shows you how to work with the energy of the aura to improve your physical health. It introduces a powerful yet simple meditation to accessing an unlimited source of healing power for all types of physical conditions. The book covers such things as: specific healing meditations for over 80 physical conditions from headaches to cancer, ...

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Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence, and the Body more books like this

by Ron Kurtz

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Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection more books like this

by Andrew Weil, M.D., Steven Gurgevich

Major medical journals are fi nally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert ...

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