This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.
The brain is like a muscle; it is strengthened through use. This book presents the latest theories on memory and techniques to "train your brain". There are exercises, games, activities, and diet and physical exercise tips. The book is suotable to an aging loved one but also for almost any adult reader who wants to retain and sharpen thinking ...
Are you worried that forgetfulness - having trouble finding your keys or recalling a familiar name-will become a more serious concern as you grow older? Understanding the memory process and learning a few simple This revised edition builds on the strengths of the original. It includes more practical advice and proven methods to improve memory for ...
This updated edition provides a comprehensive account of amnesia set in the context of our understanding of how normal memory operates. Part one provides the reader with an up-to-date survey of contemporary memory theories, along with an account of the various methods for improving memory ability. Part two begins with an overview of memory ...
Provides a firm theoretical grounding for the increasing movement of cognitive psychologists, neuropsychologists and their students beyond the laboratory, in an attempt to understand human cognitive abilities as they are manifested in natural contexts. The pros and cons of the laboratory and the real world - the problems of generalizability versus ...
This key text on Memory covers one of the core topics of all undergraduate psychology degrees. Memory and Remembering fills a clear gap in the market for a text which integrates laboratory, clinical and naturalistic memory findings and models in a clear and accessible way. Throughout, theories and findings are illustrated with every day examples ...
The last decade has seen a major growth in research on how memory is used in everyday life. This volume represents a reaction to traditional laboratory-bound studies of the first half of the century which sought to identify the fundamental principles of learning and memory through the use of materials and methods totally divorced from the real ...
This text collects together research on prospective memory. It addresses the areas where the methods and theories from retrospective memory literature are useful and where they are inadequate. Each section of the book is followed by a commentary which presents critical analyses of the chapters.
Have you recently misplaced your keys, lost your train of thought mid-stentence, or walked into a room only to discover you haven't a clue as to why? Every day millions of women, ranging in age from their mid-30s to their 50s and beyond, are experiencing these lapses in memory. They suffer from short-term memory loss, have difficulty concentrating ...
Memory: Phenomena, Experiment and Theory provides a lively but comprehensive account of modern experimental and theoretical approaches to the study of human memory. Throughout, the book integrates experimental findings with neuropsychological and neurophysiological data and describes a wide range of fascinating memory phenomena. A central theme of ...
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