This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates, including new research, resources, information on GMOs, an ...
East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of "Secrets of Longevity." Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.
In this guide to Chinese medicine, an American expert explains the effectiveness of different treatments, such as acupuncture, and provides an introduction to the philosophical outlook that governs such practices.
The author of the bestselling "Secrets of Longevity" re-envisions the second half of life for women with this proven lifestyle program that uses the wisdom and completely natural treatments of Traditional Chinese Medicine to enhance energy, sexuality, and health.
The aim of the present book is to give a detailed account of the theory of Chinese medicine and acupuncture based on rigorous reference to ancient and modern Chinese books, as well as to explain its application in a Western practice. The theory covered is common to both acupuncture and Chinese herbalism. In addition, it discusses the use of the ...
In this guide, internationally-known doctor of Oriental medicine, Roger Jahnke, translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The book combines four simple techniques - gentle stetching, breathing exercises, self-applied massage, and meditation - to release the body's self-healing powers for dramatic, ...
In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. By practicing the exercises outlined, readers can strengthen their senses, detoxify internal organs, control negative emotions, relieve stress and constipation, ...
The new edition of this popular clinical text describes the application of traditional Chinese medical theory to the diagnosis and treatment of up to 48 diseases, conditions and disorders. In addition to the existing 34 covered in the first edition, 14 new conditions and symptoms have been added, and these include common, chronic and acute ...
In this guide to Chinese medicine, an American expert explains the effectiveness of different treatments, such as acupuncture, and provides an introduction to the philosophical outlook that governs such practices.
This offering by the author of "Power Healing" blends sacred wisdom and practical techniques, combining Eastern and Western medicine with 5,000 years of energy and spiritual healing secrets.
'Understand Qi. Access Qi. Cultivate Qi. Master Qi. It is the essential fuel behind all intention and action. It is the awesome power of the Universe within you...Qi is your edge in sports, business, relationships, and personal performance. Tai Chi and Qigong are powerful tools, profound yet simple, that will assist you in fulfilling your ...
Introduces the traditional Chinese approach to health and healing, explaining practices for maintaining good health, techniques of diagnosis, and methods of treatment.
Suitable for animal lovers seeeking an alternative to Western medicine, and students of veterinary science, this book places special emphasis on uncomplicated approaches to acupressure and diet that can be done by the reader at home. The book colour portraits which accurately chart the meridians and acupressure points.
A Chinese professor of medicine reveals how you can prepare ordinary foods to relieve and cure hundreds of ailments; fresh cherries for laryngitis, celery juice and honey to lower cholesterol, beef kidney to improve male potency, and much more. "A fascinating book."--"Holos Institute of Health.
The Dragon's Way To Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, "The Dragon's Way" addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your ...
First published in 1981, Dr. Haas's STAYING HEALTHY WITH THE SEASONS has become a classic in the fields of holistic health and healing through nutrition. Based on a traditional Chinese medical theory that embraces five seasons and their corresponding elements, this book suggests that each element is associated with a flavour, and each flavour is ...
Nina Simonds, an authority on Chinese cooking, takes the holistic approach to food and eating that she learned as a student in Asia and adapts it to Western customs, claiming that "the Asian holistic approach does not preach denial or impose a rigid diet, but, rather, stresses a common-sense, relaxed approach to eating in which balance is key." ...
The aim of ancient Chinese medicine is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician. The governing principle is to balance Yin and Yang. This book explains the theory and practice in the light of up-to-date scientific research.
Reveals the secrets of traditional Chinese medical practices and techniques designed to provide women with an effective, natural approach to supporting their efforts to become pregnant by enhancing overall health and well-being.
Featuring effective treatments that have withstood the test of time, "Chinese Natural Cures" offers a comprehensive and infinitely useful compendium of health care advice.
Nature'¬'s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and ...
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