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Strength Training Anatomy

Strength Training Anatomy more books like this

by Frederic Delavier

The number one reference for a wide audience, ranging from gym users to personal trainers, athletes to coaches, through to PE teachers, physiotherapists and academics. Over 400 unique full-colour illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons and connective ...

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Exercise physiology energy, nutrition, and human performance

Exercise physiology energy, nutrition, and human performance more books like this

by McArdle, Katch

2002 BMA Book Competition Award Winner! Exercise Physiology, 5/e received First Prize in the Medicine Category of the 2002 BMA Book Competition. Make sure your students get the power and authority of McArdle, Katch and Katch, world class specialists in exercise, energy and nutrition in this new edition of Exercise Physiology . The extensive ...

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ACSM's guidelines for exercise testing and prescription

ACSM's guidelines for exercise testing and prescription more books like this

by American College of Sports Medicine (Contributions by)

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. This gold-standard text is a convenient, one-stop resource for the knowledge, skills, and ...

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Fitness for Life

Fitness for Life more books like this

by Charles B Corbin

Self-directed activities are outlined to students to help them develop the self-management skills they need to create their own personal fitness programmes to stay active throughout their lives. Fitness activities in every chapter illustrate key points in the lessons and there are guidelines to help students set individual goals for fitness and ...

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Physiology of Sport and Exercise

Physiology of Sport and Exercise more books like this

by Jack H Wilmore

An introduction to sport and exercise physiology for students, this book reviews the major body systems, and examines the body's acute responses to exercise and its chronic response to training. Students are taught how the environment affects these responses, and the text examines various approaches used to optimize performance. It highlights ...

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Manual of Structural Kinesiology

Manual of Structural Kinesiology more books like this

by R T Floyd

This book provides a straightforward look at human anatomy and its relation to movement. The text identifies specific muscles and muscle groups and describes exercises for strengthening and developing those muscles. The Manual of Structural Kinesiology makes important information readily available to students through a combination of logical ...

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Essentials of Exercise Physiology

Essentials of Exercise Physiology more books like this

by William D McArdle, Frank Katch, Victor L Katch

This text provides the basic foundation for understanding energy transfer, nutrition and exercise training. It has a balanced and broad presentation, covering topics from biological and chemical basics of exercise physiology to body composition, weight control and age-health related aspects of exercise. It also includes pedagogical devices, such ...

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Essentials of Strength Training & Conditioning

Essentials of Strength Training & Conditioning more books like this

by Thomas R Baechle, Ed.D.

This cousebook for students working towards careers in strength and conditioning and/or personal training, mirrors the 35 primary content areas in the US' National Strength and Conditioning Association's examination. It includes self-assessment tests.

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ACSM's Resources for the Personal Trainer

ACSM's Resources for the Personal Trainer more books like this

by Walter R Thompson (Editor), Kenneth E Baldwin (Editor), Neal I Pire (Editor)

This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal ...

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Foundations of Sport and Exercise Psychology

Foundations of Sport and Exercise Psychology more books like this

by Robert S Weinberg

With over 50,000 copies of the 3rd Edition sold worldwide, the best-selling book on the subject gets even better with the release of this fourth edition. It is a major course adoption text in the UK and Europe, aimed at lecturers, students, athletes, coaches and other professionals. It includes more contemporary practical examples, case studies ...

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Exercise Physiology: Theory and Application to Fitness and Performance more books like this

by Scott K Powers

Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.

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Basic Biomechanics more books like this

by Susan J. Hall

Serving as an introduction to biomechanics including quantitative as well as qualitative examples of problems designed to illustrate biomechanical principles, this text has been revised overall to include simplification of language and topics for ease in understanding. Quantitative aspects are presented in a manageable, progressive fashion to make ...

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Athletic Taping & Bracing more books like this

by David H Perrin, PhD, ATC

Applies the science of anatomy and injury mechanisms to the practice of athletic taping. By examining major joints and muscle groups students should master step-by-step taping and bracing techniques for preventing and managing sports injuries. The book is highly illustrated with many photographs and medical illustrations, enabling students to ...

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Sports and Exercise Nutrition more books like this

by William D McArdle, Frank Katch, Victor L Katch

This highly researched text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation in the science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity and sports medicine. The text is logically organized ...

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Clinical Sports Medicine more books like this

by Dr. Peter Brukner, Dr. Karim Khan

"Clinical Sports Medicine" is a complete practical guide to sports medicine, covering all aspects of diagnosis and management of sports-related injuries. It adopts an easy-to-use, symptom-oriented approach and uses multidisciplinary methods of treatment that are applicable to a variety of disciplines - physiotherapists, masseurs, podiatrists, ...

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Arnheim's Principles of Athletic Training: A Competency-Based Approach more books like this

by William E Prentice

This market-leading text emphasizes the prevention and management of athletic injuries and remains the only text to cover all aspects of the profession of athletic training. It is a valuable resource in seeking professional certification. The text provides practical, career-oriented content for students in athletic training, sports medicine, ...

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Training for Young Distance Runners more books like this

by Laurence S Greene, Larry Greene, M.D., Russ Pate

Filled with more than 100 helpful tables, illustrations, and photos, this book helps runners and coaches understand how much to run at various stages of development and how to design appropriate training programs.

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Adapted Physical Education and Sport more books like this

by Joseph P Winnick (Editor)

An updated edition of a textbook which is designed to tailor physical education and sport to individuals with unique needs, this book provides sports professionals with information on traumatic brain injury, stroke, autism and dwarfism, and offers new chapters on other adapted physical education. The contributors attempt to provide a broader and ...

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Concepts of Physical Fitness: Active Lifestyles for Wellness more books like this

by Charles B. Corbin

"Concepts of Physical Fitness: Active Lifestyles for Wellness" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle ...

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Principles and Practice of Sport Management more books like this

by Lisa Pike Masteralexis, Jd, Carol A Barr, PH.D., Mary A Hums

Thorough, practical, and lively, this book lays the groundwork for students as they study and prepare for successful careers in sport management.

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Coaching Basketball Successfully more books like this

by Morgan Wootten

Coach Morgan Wootten has redefined the word success in basketball. Over the last four decades at DeMatha Catholic High School in Hyattsville, Maryland, he has not only led his teams to an 88% win record, but has also played a key role in the future of his athletes. More than 175 of his players have been offered college scholarships during his 35 ...

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Sport Marketing more books like this

by Bernard James Mullin

For the first time, students and practitioners in the field of sport management can turn to one comprehensive sport marketing text. "Sport Marketing" covers the basic principles of this emerging discipline and provides a balance of theoretical models and case studies from today's world of sport. This upper undergraduate and graduate text provides ...

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Contemporary Sport Management more books like this

by Janet B Parks (Editor), Jerome Quarterman (Editor)

This text is aimed at students studying sport management, exercise, fitness management and athletic training. It should teach aspiring sport managers about this rapidly expanding field, enabling them to define sport management and discuss the scope of opportunities the sport industry presents. Thorough discussions on the major challenges ...

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Coaching Cheerleading Successfully more books like this

by Linda Rae Chappell, Lawrence Herkimer (Foreword by)

Aimed at coaches of cheerleading squads and PE teachers looking to introduce this fast-growing activity into the curriculum. Covers all topics necessary to form and maintain a cheerleading programme, including communication and motivation, planning and implementation, teaching fundamentals and performing at sporting events. Presents all the ...

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Evaluation of Orthopedic and Athletic Injuries more books like this

by Chad Starkey, PhD, ATC, Jeffery L Ryan, PT, ATC

This guide to the evaluation of orthopaedic and athletic injuries uses a standard approach throughout (history, inspection, palpation, functional testing, special testing, neurological evaluation) and delineates the differences and similarities between clinical and on-field evaluation. Each chapter starts with a review of the bony areas, clinical ...

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