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1	You: On a Diet: The Owner's Manual for Waist Management more books like this by Michael F Roizen, M.D. (Read by), Mehmet C Oz, M.D. (Read by) For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, ... see all copies from $3.98! new only from $3.98! \| signed copies \| first editions \| SVS
2	Crazy Plates: Low-Fat Food So Good, You'll Swear It's Bad for You! more books like this by Janet Podleski, Greta Podleski, Ted Martin (Illustrator) The "Looneyspoons" sisters are at it again! In a whirlwind of cooking and laughing up a storm, they've whipped up a brand-new batch of recipes so insanely good (and good for you) that you won't miss the fat. see all copies from $1.99! new only from $25.00! \| first editions
3	The Eat-Clean Diet: Fast Fat Loss That Lasts Forever! more books like this by Tosca Reno, Clifford Ameduri (Foreword by) With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. ... see all copies from $3.82! new only from $4.00! \| SVS
4	Fix-It and Forget-It Lightly: Healthy Low-Fat Recipes for Your Slow Cooker more books like this by Phyllis Pellman Good This latest volume in the bestselling Fix-It and Forget-It tradition gives readers more than 500 new and revised recipes that are mouthwatering but guilt-free. Each recipe comes with an analysis of its calories, fats, carbs, vitamins, and nutrients. see all copies from $5.29! new only from $11.67! \| first editions \| SVS
5	Cooking Light Annual Recipes more books like this by Cooking Light Magazine (Editor) Hold on to the spatula--it's the 10th anniversary of this popular collection. Seasoned and novice cooks will find more than 1,000 kitchen-tested recipes for traditional favorites, international cuisine, and classic comfort foods. Includes more than 80 how-to photos. see all copies from $1.99! new only from $5.98! \| first editions \| SVS
6	The Best Light Recipe: Would You Make 28 Light Cheesecakes to Find One You'd Actually Want to Eat? We Did. Here Are 300 Lower Fat Recipes That Put Flavor First. more books like this by Cook's Illustrated Magazine (Editor), John Burgoyne (Illustrator), Carl Tremblay (Photographer) The Best Light Recipe offers more than 300 full-flavored lower-fat and reduced calorie recipes that still taste great and are guaranteed foolproof by the test cooks and editors who bring you Cook's Illustrated magazine. For the first time ever, the editors at America's Test Kitchen have devoted an entire book and more than 300 recipes lighter ... see all copies from $10.48! new only from $10.48! \| SVS
7	Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals more books like this by Moosewood Collective The Moosewood Collective offers vegetarian recipes that reflect the changes in the American diet. These dishes average 16% fat, well below the accepted goal of 30%, and use only fresh, natural ingredients. Includes recipes for low-fat Guacamole, Shepherd's Pie, Penne with Creamy Walnut Sauce, and Sweet and Sour Lentils. Includes a nutritional ... see all copies from $2.24! new only from $10.54! \| first editions \| SVS
8	Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly more books like this by Dr. Dean Ornish, M.D., Shirley Elizabeth Brown, M.D. (Editor) Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
9	Healthy Cooking for Two (Or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste more books like this by Frances Price Over 200 low-fat recipes designed for one or two. The book also includes charts on herb use, a microwave timetable for vegetables, nutrient analysis for each recipe, shopping tips, and menu ideas. see all copies from $8.92! new only from $10.93! \| first editions \| SVS
10	Foods That Cause You to Lose Weight: The Negative Calorie Effect more books like this by Neal D Barnard, M.D. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
11 view cover	The Fiber35 Diet: Nature's Weight Loss Secret more books like this by Brenda Watson (Read by), Leonard Smith It's time to revolutionize the way you think about dieting Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same "The Fiber35 Diet" will show you how to lose weight and improve your health by taking advantage of the extraordinary health ... see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
12 view cover	The 1200-Calorie-A-Day Menu Cookbook more books like this by Nancy S Hughes In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 calories or less. Choose from hundreds of combinations--all which can be prepared in 15 minutes or less. All recipes include the fat content per serving. see all copies from $5.93! new only from $8.72! \| SVS
13 view cover	Low-Fat Living: Turn Off the Fat-Makers, Turn on the Fat-Burners for Longevity, Energy, Weight Loss, Freedom from Di more books like this by Robert K. Cooper, Leslie L. Cooper Trimming fats is as easy as one to 10 with this simple yet comprehensive program. Just turn off the 10 fat-making switches and turn on the 10 fat-burning switches, with techniques that are practical, quick, and effective. Best of all, Dr. Cooper's plan requires skillpower--rather than willpower. 36 illustrations. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
14 view cover	Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes more books like this by Dr. Dean Ornish, M.D., Janet Kessel Fletcher, Helen Roe, M.S., R.D. Low-fat cooking with the renowned cardiac researcher showcases 150 recipes, including Creamy Corn Soup, Spicy Arkansas Chili, Carrot Cake and Southwest pizza--all low in fat, high in flavor. see all copies from $1.99! new only from $8.00! \| first editions \| SVS
15 view cover	Complete Cookbook: A Fresh New Way to Cook more books like this by Cooking Light (Editor) The "Cooking Light Complete Cookbook" serves up a whopping 1,200 health-conscious, tasty recipes along with a free interactive DVD with 100 menu ideas, recipes, shopping lists, and how-to video clips. see all copies from $17.97! new only from $19.96! \| SVS
16 view cover	Healthy Homestyle Cooking: 200 of Your Favorite Family Recipes, with a Fraction of the Fat more books like this by Evelyn Tribole, M.S., R.D. From breakfast to dinner, dips to desserts, "Healthy Homestyle Cooking" showshow to make favorite dishes lighter without sacrificing flavor. 200+ recipes.64 color photos. see all copies from $1.99! new only from $6.25! \| first editions
17 view cover	In the kitchen with Rosie : Oprah's favorite recipes more books like this by Rosie Daley When chat show host Oprah Winfrey took on Rosie Daley as cook, her life changed and she started to shed pounds. Here she shares Rosie's low-fat, low-calorie dishes and advocates them to all her fans as part of a balanced, healthy and weight-reducing regime. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
18 view cover	The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health more books like this by Nancy Harmon Jenkins, Antonia Trichopoulou (Foreword by) The Mediterranean diet is seen as a particularly healthy one, emphasizing olive oil, plenty of fruit and veggies and grains, lean meat in moderation, fish, and wine. In this cookbook, Mediterranean cuisine is celebrated, not only for its healthiness but for its taste, and for its simple, wholesome approach to cooking and eating. The 200+ recipes ... see all copies from $18.00! new only from $19.22! \| first editions \| SVS
19 view cover	American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes more books like this by American Heart Association Healthy cooking becomes quick and easy with this indispensable new cookbook from the American Heart Association. see all copies from $9.21! new only from $9.21! \| SVS
20 view cover	The Essential Eatingwell Cookbook: Good Carbs, Good Fats, Great Flavors more books like this by Patsy Jamieson (Editor) A James Beard Award finalist: "User-friendly recipes for people to take nutrition seriously." --Florence Fabricant, "The New York Times" This James Beard Award-nominated collection of more than 350 recipe favorites from EatingWell," The Magazine of Food & Health" provides a vital transition from short-term diets to long-term health by offering up ... see all copies from $11.68! new only from $12.00! \| first editions \| SVS
21 view cover	Slow Cooker more books like this by Terri Laschober (Editor) Beautiful to display and practical to use, "Slow Cooker" is replete with all the high standards that have made "Cooking Light" a trusted favorite. This new edition provides over 58 beautifully photographed recipes with useful, easy-to-follow instructions. see all copies from $11.80! new only from $11.80! \| first editions \| SVS
22 view cover	Secrets of Fat-Free Baking more books like this by Sandra Woodruff, R.d. The book features over 130 recipes that use fat substitutes such as fruit purees and juices, apple sauce, honey, nonfat yoghurt and buttermilk, and even mashed sweet potatoes and pumpkin. see all copies from $1.99! new only from $2.50! \| first editions \| SVS
23 view cover	Looneyspoons: Low-Fat Food Made Fun! more books like this by Janet Podleski, Greta Podleski, Ted Martin (Illustrator) In an effort to show that healthful, low-fat cooking can be fun, the Podleski sisters use jokes, cartoons and humor as they present 150 low-fat recipes, common-sense strategies for maintaining a healthy lifestyle, and stocking fat stats about everyday foods. They also present information on making smarter food choices at home, the grocery and ... see all copies from $1.99! new only from $198.63!
24 view cover	The American Heart Association Low-Fat, Low-Cholesterol Cookbook more books like this by American Heart Association Features 200 recipes developed for those who want to reduce their blood cholesterol levels, including tips about grocery shopping and recipe adapting. see all copies from $1.99! new only from $4.65! \| first editions \| SVS
25 view cover	Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals more books like this by Brenda J Ponichtera The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes ... see all copies from $1.99! new only from $11.40! \| first editions \| SVS

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