Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. More than 95 percent of the authors' patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss. ...
Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and ...
After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, ...
Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and ...
The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose weight. Their plan--supplied with simple recipes for fast-paced lifestyles--provides a new ...
This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert ...
There are dozens of books about managing diabetes, but none focuses specifically on using insulin. Now, in Think Like a Pancreas, certified diabetes educator and type 1 insulin user Gary Scheiner gives readers everything they need to know to "think like a pancreas," i. e. , to successfully master the art of matching insulin to the body's ever ...
Dr. Julian Whitaker has helped hundreds of thousands of people control their Type II diabetes naturally and effectively through diet and exercise, through his successful book Reversing Diabetes. Now it's even easier to reduce and even eliminate your dependence on insulin and oral medication with this companion volume. He has created over 200 ...
Her fans like Suzanne Somers because she educates herself and then shares what she has learned with her readers, to present a fresh take on common issues of health and beauty. SLIM AND SEXY FOREVER is designed for both men and women, specifically those of the baby boomer generation who are aware first hand of the visible signs of aging, and, for ...
After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system ...
You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition." Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging...It is full ...
Harrar supplies readers with the necessary information to take control of their health and well-being and in the process lose weight, gain more energy, sharpen their memory, and protect against life-threatening illnesses like heart disease, cancer, and diabetes.
The authors discuss the biochemical roles of hormones in the metabolic process to demonstrate why low-fat, high-carbohydrate diet programs don't always result in weight loss. They also present the case for their high-protein, low-carbohydrate alternative. The key is preventing, through diet, the overproduction of insulin, which controls fat ...
Updated with more than 3,000 food entries and full of advice, early warning signs, and menu plans, the DIABETES, CARBOHYDRATE, AND CALORIES COUNTER will show readers that they can control their disease and still eat healthy and flavorful food--from abalone to zucchini.
This title offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't ...
Now available in paperback--the revised and updated edition of the phenomenal #1 "New York Times" bestseller that includes a new Introduction and new material on case histories.
This "New York Times" bestsellling guide shows readers how to control blood sugar and eliminate fatigue, mood swings, and weight gain in as few as 28 days.
Now You "Can" Keep Diabetes Under Control It's simple: If you have type 2 diabetes, the "only" way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, "the master key" to controlling blood sugar. You need to understand which foods to eat, when to eat them, and in what ...
Taking his cutting-edge concepts one step further, the author of the bestselling "The Glycemic-Load Diet," combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help with weight loss, cravings, and insulin ...
This title contains an exercise program, information on nutrition, over 80 recipes, and a two-week meal plan that may prevent complications of late-onset diabetes.
Foreword by Mehmet Oz, co-author of YOU: ON A DIET and YOU: AN OWNER'S MANUAL. This ground-breaking book reveals how insulin resistance is linked to heart disease, cancer, Alzheimer's, overweight, childhood behavioral disorders, depression, high blood pressure, and more. It also provides information on how to get insulin under control. While ...
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