Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy ...
Mantak Chia reveals for the first time to the general public, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the microcosmic orbit, invigorating and rejuvenating the body's vital functions. Hidden for centuries, these esoteric techniques and principles ...
Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. This comprehensive list includes: ...
Mantak Chia reveals the ancient mental and physical Taoist techniques used to "regrow" bone marrow, strengthen the bones, and rejuvenate the organs and glands. These techniques of bone breathing, bone compression, and sexual energy massage absorb energy into the bones. By stimulating the hormonal production that helps prevent osteoporosis, the ...
In this practical guide to preventing and treating the toxic assault on our bodies, Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term accumulation of toxins and acid waste in our bodies.
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped ...
This guide to the practice of the Lesser Kan and Li shows how total darkness stimulates the release of DMT by the pineal gland. Darkness technology transforms sexual energy into life-force energy, which feeds the soul body, and awakens the higher consciousness of the immortal spirit body.
Compiled by a seventh-generation master of the Northern Branch of the Complete Reality School of Taoism known as the Preserver of Truth, this extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy in the Taoist tradition.
Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung and tai chi chuan. An informative discussion of the key Taoist concepts, including wu-wei (non-action), yin and yang, and Te (power, virtue, life). Other books by Annellen Simpkins Simple Zen.
Fusion of the Eight Psychic Channels offers advanced Inner Alchemy exercises to prepare practitioners for the Practice of the Immortal Tao. It explains opening the Great Bridge Channel and the Great Regulator Channel, and includes exercises to strengthen and wrap the spinal cord with energy.
The sexual techniques contained in the five Chinese Taoist texts reproduced here reveal the transformative influence of sex when properly and wisely practised.
Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other benefits--strengthening the internal organs, establishing roots to the earth's energy, and unifying physical, mental ...
Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.
The goal of Taoist yoga is better health and longer life. Taoist master Eric Yudelove presents a complete course in Taoist health, rejuvenation and longevity practices. There are 14 weekly lessons that take 15 minutes per day. They encompass the "three treasures of Taoism" - Chi, Jing and Shen (breath, body and mind), as well as Qi Gong, the Six ...
The "Hui-ming-Ching", first published in 1794, is a classic Taoist manual concerned with the circulation of internal energy by means of meditation. This translation discusses the practices of microcosmic and macrocosmic orbits, the role of breath in circulating energy and the conservation of procreative energy for the attainment of health, ...
The ancient meditation techniques of Taoism encompass a wide range of practices, aiming to cultivate a healthy body as well as an enlightened mind. The texts in this book represent the entire range of Taoist meditation techniques, from sitting meditation practices to inner alchemy.
For centuries, the Chinese have tapped the five elemental forces of nature - wood, fire, earth, metal, and water - to strengthen their bodies and minds. Not superstition, but rather a discipline rooted in observation and experiment, the Chinese approach to health is finding increased acceptance in the Western world. Acupuncture, homeopathy, and ...
Wisdom Chi Kung teaches practitioners how to revitalize the brain by learning to stop the ceaseless chatter of the "monkey mind," and then recharge the brain with chi energy. These Taoist practices have been proven to increase and maintain mental awareness, memory, focus, and clarity.
Modern-day Taoist adept, Eva Wong, continues her work of bringing the secrets of inner alchemy to Westerners, imparting the wisdom taught by the Chinese masters since ancient times through her careful selection and translation of some of the key texts. The three classics translated here are Treatise on the Mysterious Orifice, Discussion on the ...
This fully illustrated guide presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body. It explains how to balance negative emotional energy with positive energy to detoxify, nourish, and integrate the physical and the energy body with the forces of nature.
Tao, the most ancient and fundamental element in the world's oldest civilization, is as relevant to today's world as to classical China. For the contemporary reader, this readable and practical book is the first to explore in the light of the findings of modern Western Science, the balanced and comprehensive system of health care used by Chinese ...
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