Whether you're in the frozen food aisle, the fast-food drive-thru, the local sushi restaurant, or even in your own kitchen, you are faced with dozens of food decisions every day that will either save you calories or inflate your waist- line. Once upon a time, these types of daunting decisions required the wisdom of a personal nutritionist, but ...
It's no secret that children are getting fatter - around 27 percent of children in the UK are overweight and the total number of obese children has doubled in twenty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of "Men's Health", and co-author "Matt Goulding" have created "Eat This, Not That! For Kids". This must-have ...
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
All healers are "energetic" healers, whether they know it or not. Because every health issue has a physical and an energetic component, even a simple physical treatment like bandaging a cut also has an impact on the body's spiritual, mental, and emotional welfare. The Subtle Body is a comprehensive encyclopedia devoted to the critical world of our ...
Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack and Elaine LaLanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit and vegetable juices and offers 100 recipes for all occasions.
Dr. F. Batmanghelidj discovered the importance of drinking water when imprisoned in Iran at the end of the 1970s. As both political prisoner and doctor, and without medications at his disposal, he treated an inmate suffering from a peptic ulcer with water. From his prison cell, he took up the extensive clinical research, which proved to him that ...
In this book, you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is ...
One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? ...
Following the release of Dr Emoto's best selling book The Hidden Messages in Water, The True Power Of Water takes an in-depth look at how water can be used to improve our health and everyday lives. After Dr. Emoto's discovery that molecules of water are affected by thoughts, words, and feelings, his extensive research has yielded groundbreaking ...
Linking such conditions as allergies, hypertension, depression, migraines, and obesity to persistent dehydration, a health guide based on more than twenty years of research explains how to use water treatment for a variety of symptoms. Original. 20,000 first printing.
Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of ...
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
Jerome Groopman shares what he has learned from 30 years of practicing medicine about hope and how it functions in sick people--and how difficult it is for a doctor to walk the line between optimism and false hope. The patients he writes about range from the hopeless to those in severe denial, and include himself as he writes about his own ...
Reveals how this natural amphetamine wreaks havoc upon the body by increasing the risk of certain kinds of cancer, PMS, heart disease, and ulcers, and includes strategies for reducing caffeine intake and increasing energy.
Furnishes a plan for children that promotes weight loss and lifetime weight management by providing proven ways for families to increase activity, exercises that are specifically designed for their chlid's weight level, meal plans, and kid-tested recipes.
The "New York Times" bestselling author and internationally renowned researcher reflects on water's ability to transmit the energy of resonance, shedding light on the power of words, their meanings, and how we can use them to create a more positive life.
A former cattle rancher-turned-vegetarian writes a no-nonsense account of the dangerous and potentially fatal practices of the cattle and dairy industries.
In this scientific investigation, an anthropologist and biologist illustrate the ways in which one's sleeping and eating patterns effect one's health. They advise readers to sleep in complete darkness and to adjust their diets according to the weather. They also argue that devious government officials are withholding vital medical information from ...
The 2 CDs accompanying this book conatains a collection of classical music, which has been proven to aid in physical and emotional healing. The book contains commentary, and Emoto's signature water crystal photographs.
A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In "The Longevity Factor," noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- ...
From the authors of "ChiRunning" comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum physical and spiritual fitness.
This updated edition provides a guide to the art of "going" out-of-doors. It deals with the whens, wheres, how, and what-nows, with chapters such as "Anatomy of a crap" and "For women only: How not to pee in your boots". It includes information on how to take waste home, for rock climbers, kayakers and others dealing with rock-hard and fragile ...
Matt Sanford's life and body were irrevocably changed at age 13 on a snowy Iowa road. On that day, his family's car skidded off an overpass, killing Matt's father and sister and leaving him paralyzed from the chest down and confined to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of ...
Cousins' pionering account of his personal triumph over severe illness was the precurser of hundreds of articles and books dealing with the mind's ability to influence the body's health. Head First depicts Cousins' 10-year quest to find the proof that positive attitudes are actually biochemical factors which combat disease.
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