Light on yoga; yoga dipika more books like this

by B. K. S. Iyengar

This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.

see all copies from $10.75!

new only from $11.18! | first editions | SVS

Yoga Anatomy more books like this

by Leslie Kaminoff, Sharon Ellis (Illustrator), Amy Matthews

This title lets you see inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how ...

see all copies from $14.97!

new only from $14.97! | SVS

Ancient Secret of the Fountain of Youth more books like this

by Peter Kelder, Dr. Bernie S Siegel, M.D.

"The Celestine Prophecy" meets Deepak Chopra in this simple yet effective series of exercises handed down from generations of Tibetan monks, designed to benefit daily practitioners with various health improvements. "It's easy. It's fast. And it works. I love this program".--John Gray, author of "Men Are from Mars, Women Are from Venus". 24 photos. ...

see all copies from $1.99!

new only from $5.37! | first editions | SVS

Yoga : the Iyengar way more books like this

by Silva Mehta, Mira Mehta, Shyam Mehta

A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.

see all copies from $6.63!

new only from $7.51! | first editions | SVS

Bikram's Beginning Yoga Class more books like this

by Bikram Choudhury, Bonnie Jones Reynolds

The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.

see all copies from $5.97!

new only from $11.77! | first editions | SVS

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief more books like this

by Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)

Offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr Schatz's approach to back rehabilitation is gentle, effective and without drugs or surgery.

see all copies from $7.52!

new only from $12.95! | first editions | SVS

The Heart of Yoga: Developing a Personal Practice more books like this

by T K V Desikachar

Following in the footsteps of his legendary yogi father, Sri Tirumalai Krishnamacharya, T.K.V. Desikachar presents the concepts of Viniyoga, which are tailored to meet the specific needs of the individual. Rather than subscribing to a strict set of rules and rhetoric, the yoga experience is simplified and amplified, seen as a dynamic process that ...

see all copies from $8.81!

new only from $14.97! | first editions | SVS

Yoga Mind, Body & Spirit: A Return to Wholeness more books like this

by Donna Farhi

With over 200 photographs and illustrations, 'Yoga Mind, Body & Spirit' sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the ...

see all copies from $7.00!

new only from $7.00! | first editions | SVS

The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda more books like this

by Sri Swami Satchidananda

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover ...

see all copies from $13.04!

new only from $13.04! | SVS

Relax and Renew: Restful Yoga for Stressful Times more books like this

by Judith Lasater, Halstead Hannah (Illustrator)

These stress-relieving exercises include postures and breathing techniques, programs for back pain, headaches, insomnia, and jet lag, and special exercises for women during menstruation, pregnancy, and menopause.

see all copies from $8.57!

new only from $12.95! | signed copies | first editions | SVS

Richard Hittleman's yoga 28 day exercise plan. more books like this

by Richard Hittleman

This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

see all copies from $1.99!

new only from $4.75! | first editions | SVS

Ashtanga Yoga: The Practice Manual more books like this

by David Swenson

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

see all copies from $14.99!

new only from $21.93! | SVS

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self and Transform Your Life with Baptiste Power Vinyasa Yoga more books like this

by Baron Baptiste (Read by)

Written by Power Yoga proponent Baron Baptiste, this book has been a source of inspiration for yoga enthusiasts who prefer to kick their routine up a few notches. The 54 Vinyasa yoga moves described here are vigorous and require students to push past their own limits, but Baptiste in no way glosses over the bigger spiritual concepts that encourage ...

see all copies from $2.67!

new only from $3.50! | signed copies | first editions | SVS

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners more books like this

by H David Coulter, Timothy McCall (Foreword by)

Winner of the 2002 Benjamin Franklin Award in the category of Health, Wellness, and Nutrition, this authoritative book correlates the practice and discipline of yoga with modern anatomy and physiology. 230 photographs. 120+ diagrams & anatomical illustrations.

see all copies from $19.95!

new only from $30.37! | first editions | SVS

Yoga for Dummies more books like this

by Georg Feuerstein, PH.D., "Larry Ph D" Payne

Yoga is not a fad. It has been around in the United States for over a hundred years and has a history of approximately five millennia. It is clearly here to stay. Yoga has brought health and peace of mind to millions of people. It can do the same for you. The benefits of Yoga are many. When adopted as a lifestyle, Yoga extends over the entire day. ...

see all copies from $1.99!

new only from $2.24! | SVS

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom more books like this

by B K S Iyengar, John J Evans, Douglas Abrams

In LIGHT ON LIFE, renowned yoga master B. K. S. Iyengar explains the true benefits of the yoga discipline for body, mind, and spirit. Iyengar tells stories from his own experience, addresses the distractions of everyday life, gives tips on getting past our inner obstacles, and explains how the postures and breathing techniques are a path toward a ...

see all copies from $2.98!

new only from $6.16! | signed copies | first editions

Yoga: The Path to Holistic Health more books like this

by B K S Iyengar

Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that ...

see all copies from $8.70!

new only from $19.53!

Living Yoga: Creating a Life Practice more books like this

by Christy Turlington, Professor Robert Thurman (Foreword by)

A former supermodel who eventually embraced Eastern thought, Turlington recounts how yoga has affected her life and offers explanations for the philosophy underlying the practice.

see all copies from $1.99!

new only from $3.98! | first editions

Power Yoga: The Total Strength and Flexibility Workout more books like this

by Beryl Bender Birch

Presents a high-energy, high-heat yoga workout. Based on Astanga, an ancient form of yoga, this book includes a series of vigorous gymnastic stretching, strengthening and breathing positions. It describes 100 positions that should be held for 30-60 seconds each.

see all copies from $1.99!

new only from $7.95! | SVS

Yoga the Spirit and Practice of Moving Into Stillness more books like this

by Erich Schiffmann

A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. 100 yoga poses are illustrated for beginners and experienced practitioners alike.

see all copies from $6.90!

new only from $10.16! | first editions | SVS

Yoga as Medicine: The Yogic Prescription for Health and Healing more books like this

by Timothy McCall, Michal Venera (Photographer)

The most respected yoga publication in North America presents this comprehensive and accessibly organized guide. "Yoga Journal" along with Dr. McCall bring the findings and teachings of yoga together with Western medical science in a book practitioners of yoga will embrace.

see all copies from $11.70!

new only from $12.90! | SVS

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs more books like this

by Mira Mehta, B.A., M.Phil.

This title offers a practical, easy-to-follow yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga today. Learn to practice yoga safely with easy-to-follow postures, specially chosen for the beginner, that work on all the body systems. It provides a unique stretch-and-relax ...

see all copies from $2.25!

new only from $27.86!

Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness more books like this

by Mara Carrico, Yoga Journal

Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the ...

see all copies from $1.99!

new only from $1.99! | first editions | SVS

Office Yoga: Simple Stretches for Busy People more books like this

by Darrin Zeer, Michael Klein (Illustrator)

Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading email, talking on the phone, making copies, etc.).

see all copies from $1.99!

new only from $2.10! | first editions | SVS

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee more books like this

by Rodney Yee, Michal Venera (Photographer), Nina Zolotow

An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos.

see all copies from $9.00!

new only from $9.60! | signed copies | first editions | SVS