Maitland stays with the myofascial release techniques invented by Rolfing, but focuses the reader's attention on the problem of joint fixations which underlie many soft-tissue pain syndromes.
You are the master of your own destiny and you have everything you need to make your dreams come true! Weight Watchers(R) Tools for Living Companion can help you tap into your inner strength with eight easy techniques for getting what you want. Here's what Weight Watchers leaders have to say about this ground-breaking system: "I found Weight ...
Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed. Coach Approach provides the ...
Dr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relying on only a dozen or so essential nutrients.
PRAISE FROM OTHER LYME AUTHORS: "A wealth of valuable information, and an excellent resource ... especially for patients looking for novel, non-toxic healing therapies to augment (or possibly replace) standard allopathic therapies ... this book should be in the library of all Lyme patients." -KENNETH SINGLETON, M.D., M.P.H. Author of "The Lyme ...
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Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating
