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1	Body for Life more books like this by Bill Phillips In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train right, and think right to achieve a better body and healthier life. Though a rigorous fitness program ... see all copies from $1.99! new only from $2.99! \| first editions \| SVS
2	The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women more books like this by David Zinczenko Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, ... see all copies from $1.99! new only from $2.23! \| first editions \| SVS
3	You: Staying Young: The Owner's Manual for Extending Your Warranty more books like this by Mehmet C Oz, M.D., Michael F Roizen, M.D. The original "You: The Owners Manual" book showed how bodies work in general, and "You: On a Diet" explained how bodies lose weight and stay fit. In their latest book in the phenomenally bestselling series, Drs. Roizen and Oz illuminate the mysterious mechanisms of aging. (Consumer Health) see all copies from $8.95! new only from $13.00! \| signed copies \| first editions \| SVS
4	The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines more books like this by Brooke Siler In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while conditioning the rest of the body. In addition to offering advice about proper form, Siler shows readers with ... see all copies from $1.99! new only from $5.85! \| first editions \| SVS
5	Reversing Diabetes more books like this by Julian M Whitaker In this diabetic's guide to reducing drug dependencies, leading health expert Dr. Julian M. Whitaker offers a high-fiber, high-carbohydrate, and low-fat diet-for-life that may improve health. He provides tips for grocery shopping and over 100 appealing recipes for entrees, condiments, soups, and desserts. Dr. Whitaker also includes his exercise ... see all copies from $1.99! new only from $6.58! \| signed copies \| first editions \| SVS
6	Make the Connection: Ten Steps to a Better Body--And a Better Life more books like this by Bob Greene, Oprah Winfrey Bob Greene and Oprah reveal their unbeatable secrets for achieving happiness through improved fitness and an improved outlook on life. A great book for fans, or for anyone who wants to live better and more wisely. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
7	Treat Your Own Neck more books like this by Robin A McKenzie see all copies from $1.99! new only from $10.28! \| first editions
8	The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance more books like this by John Gray (Read by), Professor Bryan Turner (Foreword by), Dr. Daniel G Amen, M.D. (Foreword by) The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony. see all copies from $2.62! new only from $4.50! \| signed copies \| first editions \| SVS
9	Strong women stay young more books like this by Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D. Miriam E. Nelson's mission is to get all women--especially aging women--to lift weights. After extensive research conducted at Tufts University, Dr. Nelson concluded that weight training twice a week significantly increased bone density in postmenopausal women, caused a trimmer appearance, and left program participants feeling happier, healthier, ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
10	Body for Life Success Journal more books like this by Bill Phillips This must-have companion to the bestselling "Body-for-Life" is designed to allow readers to integrate and record their workout day by day as they successfully complete Phillips' 12-week fitness program. see all copies from $4.00! new only from $14.73! \| first editions \| SVS
11 view cover	Age-Defying Fitness: Making the Most of Your Body for the Rest of Your Life more books like this by Marilyn Moffat, P.T., Ph.D., FAPTA, Carole Bernstein Lewis, PT, MSG, MPA, PhD see all copies from $10.99! new only from $12.73! \| first editions \| SVS
12 view cover	The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It more books like this by Pete Egoscue, Roger Gittines, Jack Nicklaus (Designer) Endorsed by Mike Ditka, Jack Nicklaus, and others associated with athletics, Egoscue's revolutionary and highly effective exercise program for maintaining the body's full range of physical functions includes a series of 22 simple exercises that stretch, strengthen, and relax the body. 46 line drawings. see all copies from $4.80! new only from $7.19! \| SVS
13 view cover	Stretching: 20th Anniversary Edition more books like this by Bob Anderson, Jean Anderson (Illustrator), Christy Turlington The bestselling exercise book now includes stretches for over 60 sports and activities, including those for sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. 1,000 illustrations. see all copies from $7.85! new only from $9.91! \| SVS
14 view cover	The Men's Health Home Workout Bible more books like this by Lou Schuler Dispelling the common conception that home-based workouts cannot be as effective as a professional gym, this book by Men's Health magazine explains how to set up a home gym that rivals a professional gym experience and dispels the myth that physical conditioning cannot be accomplished in the privacy of home. This thorough text by Men's Health ... see all copies from $2.20! new only from $5.67! \| first editions \| SVS
15 view cover	The art of sensual massage more books like this by Gordon Inkeles Now in its fiftieth printing with over a million copies sold, this is the world's most popular massage book. Written in a reassuring and intimate syyle and lavishly photographed, it takes you every step of the way through a complete body massage. see all copies from $1.99! new only from $4.14! \| first editions \| SVS
16 view cover	LL Cool J's Platinum Workout more books like this by L L Cool J, Dave Honig, Jeff O'Connell The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack abs. see all copies from $7.81! new only from $7.81! \| SVS
17 view cover	Stop the Insanity more books like this by Susan Powter The dynamic star of national TV who's getting people off the couch tells women how to take control of their lives--and bodies--to improve their health, fitness, and self-image. Susan tells how depression led to her 260-pound "fat coma" and how she overcame "the insanity" of the diet and fitness industry to develop her own wellness plan. 15 photos. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
18 view cover	Stretching Scientifically: A Guide to Flexibility Training more books like this by Thomas Kurz Flexibility training to improve kicks, splits, and overall flexibility. see all copies from $9.74! new only from $18.67!
19 view cover	The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life more books like this by David Zinczenko, Ted Spiker Packed with information developed exclusively for women, the book includes information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks. see all copies from $8.50! new only from $11.37! \| SVS
20 view cover	Richard Hittleman's yoga 28 day exercise plan. more books like this by Richard Hittleman You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and ... see all copies from $1.99! new only from $4.44! \| first editions \| SVS
21 view cover	Relax Into Stretch: Instant Flexibility Through Mastering Muscle Tension more books like this by Pavel Tsatsouline "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years, ... see all copies from $20.50! new only from $26.37! \| SVS
22 view cover	Stretching more books like this by Bob Anderson This guide includes hundreds of flexibility exercises that may be performed upon waking up in the morning, before and after athletic activity, and late at night in front of a television set. see all copies from $1.99! new only from $28.48! \| first editions
23 view cover	Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More more books like this by Denise Austin The author provides ways to zero in on fat in those troublesome areas where it tends to settle, stressing the importance of calorie-counting, weight-lifting, brisk walking, and common sense. see all copies from $1.99! new only from $1.99! \| SVS
24 view cover	Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use more books like this by Mark Verstegen, Pete Williams Verstegen has created a simple yet highly effective program to create a lean, agile, powerful physique that's resistant to injury and the ravages of age. It offers the benefits of yoga, yet demonstrates easy, necessary strength moves using just body weight. see all copies from $6.22! new only from $6.22! \| SVS
25 view cover	8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed more books like this by Jorge Cruise, David Katz (Foreword by) A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout. see all copies from $1.99! new only from $4.06! \| first editions \| SVS

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