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1	Body for Life more books like this by Bill Phillips add to wishlist This text is more than a book about physical fitness - it's a gateway to a new and better life. In language that is vivid and down-to-earth, Bill Phillips guides the reader, step by step, through the integrated "Body-for-life" programme. see all copies from $1.99! new only from $5.00! \| first editions \| SVS
2	Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You more books like this by Jillian Michaels add to wishlist The strength trainer and coach for the Red Team on NBCUs hit show "The Biggest Loser" provides a 30-day diet and fitness plan for women that will whip them into shape while giving them tools to deal with self-defeating behaviors and thought patterns. 75 black-and-white photos. see all copies from $7.89! new only from $9.84! \| first editions \| SVS
3	You: Staying Young: The Owner's Manual for Extending Your Warranty more books like this by Mehmet C Oz, M.D., Michael F Roizen, M.D. add to wishlist The original "You: The Owners Manual" book showed how bodies work in general, and "You: On a Diet" explained how bodies lose weight and stay fit. In their latest book in the phenomenally bestselling series, Drs. Roizen and Oz illuminate the mysterious mechanisms of aging. (Consumer Health) see all copies from $1.99! new only from $6.95! \| first editions \| SVS
4	Body-For-Life for Women: A Woman's Plan for Physical and Mental Transformation more books like this by Dr. Pamela Peeke (Read by) add to wishlist Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, "Body-for-Life for Women" features a 12-week Mind ... see all copies from $2.23! new only from $3.85! \| signed copies \| first editions \| SVS
5	The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress more books like this by Elaine Petrone add to wishlist A revolutionary program of relief--from head to toe! "The Miracle Ball Method" is a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of "unexercises" that call for ... see all copies from $2.57! new only from $13.64! \| SVS
6	The Belly Off! Diet: Attack the Fat That Matters Most more books like this by Jeff Csatari, Men's Health Magazine add to wishlist Since its inception in 2000 as a column in "Men's Health" magazine, the Belly Off! Club has amassed more than 300,000 members who have dropped nearly 5 million pounds of belly fat by sharing the real-world diet and fitness strategies that have led to their successful weight loss. With the 2008 launch of the Belly Off! Club on MensHealth.com, a ... see all copies from $10.74! new only from $10.74! \| SVS
7	The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines more books like this by Brooke Siler add to wishlist Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru ... see all copies from $1.99! new only from $6.96! \| first editions \| SVS
8	The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! more books like this by Tosca Reno, Robert Kennedy (Foreword by) add to wishlist Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in ... see all copies from $1.99! new only from $2.00! \| SVS
9	Treat Your Own Neck more books like this by Robin A McKenzie add to wishlist see all copies from $1.99! new only from $9.90! \| first editions
10	The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women more books like this by David Zinczenko add to wishlist Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, ... see all copies from $1.99! new only from $4.45! \| first editions \| SVS
11 view cover	The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life more books like this by David Zinczenko, Ted Spiker add to wishlist In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, "The Abs Diet for Women" shows the most effective way to a flat belly, a ... see all copies from $7.80! new only from $7.80! \| SVS
12 view cover	Stretching: 20th Anniversary Revised Edition more books like this by Bob Anderson, Jean Anderson (Illustrator), Christy Turlington add to wishlist The bestselling exercise book now includes stretches for over 60 sports and activities, including those for sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. 1,000 illustrations. see all copies from $3.07! new only from $5.16! \| SVS
13 view cover	The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life more books like this by Mark Verstegen, Pete Williams add to wishlist Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some ... see all copies from $2.50! new only from $4.76! \| first editions \| SVS
14 view cover	The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It more books like this by Pete Egoscue, Roger Gittines, Jack Nicklaus (Designer) add to wishlist Endorsed by Mike Ditka, Jack Nicklaus, and others associated with athletics, Egoscue's revolutionary and highly effective exercise program for maintaining the body's full range of physical functions includes a series of 22 simple exercises that stretch, strengthen, and relax the body. 46 line drawings. see all copies from $3.70! new only from $7.27! \| SVS
15 view cover	Body for Life Success Journal more books like this by Bill Phillips add to wishlist A must-have companion to Bill Phillips' 3-million-copy mega-bestseller Body-for-LIFE. There has never been a workout guide like this. The Body-for-LIFE Success Journal is designed specifically to allow you to integrate and record your workout day by day as you successfully complete Bill Phillips' 12-week fitness program. According to the author, ... see all copies from $3.57! new only from $15.81! \| first editions \| SVS
16 view cover	8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed more books like this by Jorge Cruise, David Katz (Foreword by) add to wishlist A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout. see all copies from $3.00! new only from $6.25! \| first editions \| SVS
17 view cover	Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness more books like this by Thomas D. Fahey add to wishlist Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives ... see all copies from $1.99! new only from $2.22! \| first editions \| SVS
18 view cover	The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight more books like this by Robert O Young, PH.D., Shelley Redford Young add to wishlist The bestselling authors of "The pH Miracle" now show the reader how to balance the body's chemistry to achieve one's ideal weight. see all copies from $6.73! new only from $7.45! \| first editions \| SVS
19 view cover	The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week more books like this by Fredrick Hahn, Mary Dan Eades, M.D., Michael R Eades, M.D. add to wishlist Trainer Hahn takes a completely different approach to lifting weights with an emphasis on safety, effectiveness, and efficiency. He achieves this goal by minimizing momentum. Illustrations. see all copies from $10.70! new only from $12.19! \| first editions \| SVS
20 view cover	Fit or Fat Woman (Cass, Bookpac more books like this by Covert Bailey (Read by) add to wishlist Bailey's helpful book can help any woman determine her own best fitness and fat control program. As always with Bailey's books, the science is up-to-the-minute, and the specific applications have been validated repeatedly with his audiences and workshop participants. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
21 view cover	8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! more books like this by Jorge Cruise add to wishlist This book takes Cruise's bestselling conditioning plan and focuses on trimming and toning the belly area. see all copies from $3.83! new only from $3.83!
22 view cover	Spark: The Revolutionary New Science of Exercise and the Brain more books like this by John J Ratey, M.D., Eric Hagerman add to wishlist Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain. see all copies from $14.99! new only from $14.99! \| SVS
23 view cover	The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess more books like this by Lou Schuler, Alwyn Cosgrove, Cassandra Forsythe add to wishlist Finally, a weight-training book that doesn't treat women like weaklings. This book is for the woman who's ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated. see all copies from $6.14! new only from $6.89! \| first editions \| SVS
24 view cover	Strong women stay young more books like this by Miriam E. Nelson, Sarah Wernick add to wishlist In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become fitter and more acti ve. ' see all copies from $1.99! new only from $1.99! \| first editions \| SVS
25 view cover	Reversing Diabetes more books like this by Dr. Julian Whitaker, M.D. add to wishlist In a completely revised and updated edition of REVERSING DIABETES, Dr Julian Whitaker offers a comprehensive life-style programme that has helped more than 10,000 diabetic patients. The good news is that many diabetics can control their condition - naturally and effectively - with diet and exercise. Along with helping to reduce or even eliminate ... see all copies from $1.99! new only from $7.42! \| signed copies \| first editions \| SVS

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	The Abs Diet Eat Right Every Time Guide by David Zinczenko, Men's Health (Editor) see all from $1.99! new only from $1.99!
	You: On a Diet: The Owner's Manual for Waist Management by Michael F Roizen, M.D. (Read by), Mehmet C Oz, M.D. (Read by) see all from $1.99! new only from $2.89!
	Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue, Roger Gittines see all from $7.10! new only from $10.36!
	The PH Miracle: Balance Your Diet, Reclaim Your Health by Robert O Young, PH.D., Shelley Redford Young see all from $1.99! new only from $3.50!
	8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed! by Jorge Cruise see all from $1.99! new only from $1.99!
	Treat Your Own Back by Robin A McKenzie see all from $1.99! new only from $10.28!