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1. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by Gretchen Rubin
A #1 "New York Times" bestseller, this relatable, inspiring project is the result of the author's 12-month adventure in becoming a happier person. ... More
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2. Learned Optimism: How to Change Your Mind and Your Life
by Martin E P Seligman, Ph.D. (Read by)
People everywhere are looking for a reason to believe--in themselves, in their world--and Learned Optimism offered enough answers to vault it onto ... More
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3. Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids
by Carol McCloud, David Messing (Illustrator)
The concept of bucket filling is an effective metaphor for encouraging kind and considerate behavior as well as teaching the benefits of positive ... More
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4. The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
by Shawn Achor
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most ... More
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5. Real Happiness: The Power of Meditation: A 28-Day Program
by Sharon Salzberg
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, ... More
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6. The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
by J Mark G Williams, Dphil, Jon Kabat-Zinn, Ph.D., John Teasdale
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and ... More
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7. The Geography of Bliss: One Grump's Search for the Happiest Places in the World
by Eric Weiner
Part foreign affairs discourse, part humor, and part twisted self-help guide, The Geography of Bliss takes us from America to Iceland to India in ... More
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8. This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More: For Young and Old Alike
by Augusten Burroughs
NO EXCERPT PRE-PUB
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9. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
An award-winning psychologist skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising ... More
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10. 30 Lessons for Living: Tried and True Advice from the Wisest Americans
by Karl A Pillemer
After a chance encounter with an extraordinary 99-year-old woman, renowned gerontologist Pillemer began to wonder what older people know about life ... More
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11. The Secret
by Rhonda Byrne
Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed ... More
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12. Buddha's Brain (1 Volume Set): The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson
"Buddha's Brain" joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, ... More
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13. Flourish: A Visionary New Understanding of Happiness and Well-Being
by Martin E P Seligman, Ph.D.
The creator of one of the most influential theories of the 20th century presents for the first time a complete, new theory of the best way to live.
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14. What Makes Your Brain Happy and Why You Should Do the Opposite
by David Di Salvo
Science writer DiSalvo reveals that much of what makes our brains happy leads to errors, biases, and distortions. His research provides us with ... More
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15. Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
by Judith Orloff, MD
Synthesizing traditional and nontraditional medicine, Dr. Orloff shows how to identify the most powerful negative emotions such as depression, anger, ... More
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16. Awareness: A de Mello Spirituality Conference in His Own Words
by Anthony de Mello, S.J., J Francis Stroud, S.J. (Foreword by)
Mixing Christian spirituality, Buddhist parables, Islamic sayings, Hindu breathing exercises, and psychological insight, spiritualist and Jesuit ... More
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17. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
by Tal Ben-Shahar
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five ... More
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18. The How of Happiness: A New Approach to Getting the Life You Want
by Sonja Lyubomirsky
Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness ... More
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19. Exuberance: The Passion for Life
by Kay Redfield Jamison, PH.D.
The author of the bestselling "An Unquiet Mind"--and internationally renowned authority on mood disorders--now gives readers something wonderfully ... More
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20. The Present: The Gift That Makes You Happier and More Successful at Work and in Life, Today!
by Spencer Johnson, M.D.
The author or coauthor of nine "New York Times" bestsellers, including "Who Moved My Cheese?" and "The One Minute Manager," Johnson has written the ... More
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21. Dragon of the Red Dawn: Merlin Mission
by Mary Pope Osborne (Read by)
Merlin the Magician will not eat or sleep or speak to anyone in Camelot. What can be done? The enchantress Morgan knows who to ask for help: the ... More
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22. How Can I Forgive You?: The Courage to Forgive, the Freedom Not to
by Janis Abrahms Spring, Ph.D.
The gifted therapist and bestselling author of "After the Affair" offers a radically new and unconventional approach to the critical question, ... More
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23. Life Without Limits: Inspiration for a Ridiculously Good Life
by Nick Vujicic
Born without arms or legs, Vujicic overcame his disability to live not just independently but a rich, fulfilling life, becoming a model for anyone ... More
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24. The Power of Positive Thinking: 10 Traits for Maximum Results
by Dr. Norman Vincent Peale
""This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life."" -- Norman Vincent Peale "The ... More
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25. Zen and the Art of Happiness
by Chris Prentiss
The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and ... More
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