People with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. This little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket.
This title offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't ...
This best selling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for millions of people living with diabetes. Reflecting the most recent additions and deletions to the restaurant industry's ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 ...
This guide for the food exchange system, used for meal planning and weight control, includes suggestions for traveling, entertaining, camping, dining out, school lunches, and other occasions. It also contains expanded information in foreign languages for travelers and over 100 charts and illustrations.
Paying special attention to the most common forms of arthritis--osteoporosis, rheumatoid arthritis, and gout--"The Arthritis Healthy Exchanges Cookbook" offers sound advice and recipes that will help people get the maximum benefits from a nutritional program. 170+ recipes.
If you have diabetes, here is the information you need to make healthy food choices when you go out to eat. Now you can dine at fast food chains and stay on your meal plan. Inside this handy guide is complete, at-a-glance nutrition information for more than 55 fast food chains, including Burger King, Wendy's, McDonald's, Baskin Robbins, TCBY, and ...
A guide for people with diabetes to facing any dining situation with over two hundred and fifty receipes grouped into fifty menus, complete with shopping list, equipment list, and a preparation countdown.
With less and less time available to cook at home, more and more people are turning to alternative sources for meals. "Diabetes Convenience Food Menus" is packed with helpful information such as nutrition facts on pre-prepared and packaged meals commonly available at grocery and convenience stores; how to prepare balanced, healthy meals using ...
Exchanges for All Occasions is teemng with interesting facts on food values and is chock full of practical menu ideas.>--Virginia Aronson, M.S., R.D., Harvard University, School of Public Health
A practical and easy guide for people with d iabetes who need wholesome foods that are low in fat, sugar and cholesterol, this cookbook also includes effective exerc ise programmes to help type II diabetics to lead active heal thy lives. '
This handy pocket edition of the bestselling classic includes exchange values and carbohydrate content for ethnic dishes, vegetarian meals, and more, demonstrating how to include a variety of foods in a healthy diet.
The bestselling restaurant guide for people with diabetes! This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes, pre-diabetes, heart disease, and weight challenges. Reflecting the most recent additions and deletions to the restaurant industry's ever ...
The more than six million Americans who suffer from diabetes can use this dietary tool for controlling their blood sugar levels as well as for weight reduction.
This Spanish-language booklet show diabetics how to control blood sugar by tracking carbohydrate comsumption and by combining different foods to reach specific carbohydrate levels for meals and snacks.
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