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1	Calorie, Fat & Carbohydrate Counter more books like this by Allan Borushek A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, ... see all copies from $5.99! new only from $7.54! \| SVS
2	The Doctor's Pocket Calorie, Fat & Carbohydrate Counter more books like this by Allan Borushek Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One ... see all copies from $1.99! new only from $4.54!
3	The Calorie Counter more books like this by Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D. Reducing fat is not enough--calories still matter! With calorie counts for more than 19,000 foods, "The Calorie Counter" will help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running ... see all copies from $1.99! new only from $1.99! \| SVS
4	The Diabetes Carbohydrate & Fat Gram Guide more books like this by Lea Ann Holzmeister, R.D., C.D.E. An ultimate reference for anyone looking to shop with confidence while managing diabetes with ease, this comprehensive book lists foods, serving sizes, and nutritional information for more than 7,000 generic, packaged, and fast foods. see all copies from $7.45! new only from $8.26! \| SVS
5	The Diabetes Carbohydrate & Calorie Counter more books like this by Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D., Karen J Nolan Updated with more than 3,000 food entries and full of advice, early warning signs, and menu plans, the DIABETES, CARBOHYDRATE, AND CALORIES COUNTER will show readers that they can control their disease and still eat healthy and flavorful food--from abalone to zucchini. see all copies from $1.99! new only from $4.17! \| first editions \| SVS
6	Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food more books like this by Karen J Bellerson This newly revised resource has all the facts about fats, some of which are very surprising. Karen Bellerson briefly discusses dietary fat and cholesterol, polyunsaturated fats, monosaturated fats, and saturated fats, guidelines for reducing fat in the diet, and how to read food labels. Simple, straightforward, alphabetized listings of food ... see all copies from $1.99! new only from $2.00! \| first editions \| SVS
7	Harriet Roth's Fat Counter more books like this by Harriet Roth A portable, accessible guide to controlling fat intake, from culinary expert, former director of the world famous Pritikin Longevity Center Cooking School, and author of Deliciously Low and Deliciously Simple, Harriet Roth. 2,500 entries for generic and brand-name foods, giving portion size, fat grams and percentages, cholesterol, and calories. see all copies from $1.99! new only from $1.99! \| SVS
8	Choose to Lose: A Food Lover's Guide to Permanent Weight Loss more books like this by Ronald S Goor, Nancy Goor This fully revised edition includes information in the effectiveness of high-protein fad diets and diet pills, the potential dangers of the fat substitute Olestra, and 1999 food tables that feature fast-food items. see all copies from $1.99! new only from $2.77! \| signed copies \| SVS
9	Fat Counter more books like this by Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D. Easy-to-use, up-to-date, and comprehensive, this handy reference helps readers reduce fat intake, lose weight and protect their health, providing over 19,000 entries, plus entries for take-out foods and restaurant chains. It includes new saturated fat counts, and explanation of fat substitutes, a listing of low fat foods, and 10 steps to reduce ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
10	Choose to Lose: Revised Edition more books like this by Ronald S Goor, Nancy Goor This fully revised edition includes information in the effectiveness of high-protein fad diets and diet pills, the potential dangers of the fat substitute Olestra, and 1999 food tables that feature fast-food items. see all copies from $1.99! new only from $1.99!
11 view cover	The Nutribase Guide to Carbohydrates Calories and Fat in Your Food more books like this by Art Ulene, M.D. (Introduction by) This helpful guide gives the calorie and carbohydrate breakdown on all store-bought foods, as well as fast food and restaurant meals. Listing items by name and brand, this compact guide provides the percentage of calories from carbohydrates in 30,000 products. An ideal book for diabetics and others who want to know more about what they are ... see all copies from $1.99! new only from $4.22!
12 view cover	The Good Fat Cookbook more books like this by Frances Monson McCullough, Dr. Barry Sears, Ph.D. (Foreword by) In this cookbook and guide to better eating for a healthy lifestyle, food writer Fran McCullough disabuses us of commonly held ideas about low-fat diets, and proposes a diet that incorporates fats that are beneficial to the body. She provides a wealth of information on how some "good fats" can strengthen the immune system, help detoxify the body, ... see all copies from $1.99! new only from $2.99! \| signed copies \| first editions \| SVS
13 view cover	Complete & Up Fat Bk more books like this by Karen J Bellerson Over the past ten years, many studies have directly linked a high-fat diet to hypertension, cancer, heart attack, stroke, and other degenerative diseases. Now nutrition-conscious readers no longer need be in the dark. The book contains the largest listing of foods among any available book on fats--over 20,000 entries. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
14 view cover	The Ultimate Calorie Counter more books like this by Sheila Buff More than 2,500 common foods are listed along with data on calories, fats, protein, carbohydrates, cholesterol, and sugar grams in this at-a-glance guide. Along with information on brand names and fast-food restaurant food, this resource also provides expert tips for cutting calories without eating less, the fastest fat-burning exercises, how to ... see all copies from $1.99! new only from $1.99! \| SVS
15 view cover	Diabetes, Carbohydrate & Calorie Counter: 2nd Edition more books like this by Annette B Natow, PH.D., R.D., Jo-Ann Heslin, M.A., R.D. In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue. see all copies from $1.99!
16 view cover	The Diabetes Carbohydrate and Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts more books like this by Lee Ann Holzmeister, Lea Ann Holzmeister, R.D., C.D.E., Ann Holzmeister Lee This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges. see all copies from $1.99! new only from $3.00! \| first editions
17	The Fat Tooth Fat Gram Counter: And the Fat Tooth Restaurant and Fast Food Fat Gram Counter more books like this by Joseph C Piscatella The author of Controlling Your Fat Tooth presents an everyday action plan for maintaining a low-fat lifestyle that can last a lifetime. Developed as a take-along guide, the book lists the content of over 6,000 foods and includes an easy-to-use calculator and a pull-out restaurant guide. Charts throughout. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
18	Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol more books like this by Mary G Enig see all copies from $56.15! new only from $56.15!
19 view cover	The Complete & Up-To-Date Fat Book: Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food more books like this by Karen J Bellerson Now completely revised, updated, and expanded, this is the fourth edition of the handy and comprehensive guide to the fat content in thousands of foods. Includes the newest food products and brand names on the market. see all copies from $1.99! new only from $2.24! \| SVS
20	Choose to Lose: A Food Lover's Guide to Permanent Weight Loss more books like this by Ron Goor, Nancy Goor, Katherine Boyd This fully revised edition includes information in the effectiveness of high-protein fad diets and diet pills, the potential dangers of the fat substitute Olestra, and 1999 food tables that feature fast-food items. see all copies from $1.99! signed copies \| first editions
21	Fat Counter - Revised more books like this by Annette B Natow, PH.D., R.D., Jo-Ann Hesun, Sally Peters (Editor) Two nationally renowned nutritionists give reader the essential information they need to rid their diets of excess fat and reduce the risk of coronary heart disease, some types of cancer, strokes, high-blood pressure, and other disorders. Features ten easy steps to reduce fat intake and over 10,000 entries, including convenience foods, fast foods, ... see all copies from $1.99! new only from $2.75! \| SVS
22 view cover	T-Factor Fat Gram Counter: Expanded and Completely Up to Date more books like this by Jamie Pope-Cordle, Jamie Pope, M.S., R.D., Martin Katahn, Ph.D. From the author of the best-selling "T-Factor Diet" comes this expanded and completely up-to-date guide to cutting the hidden fat out of your food. The author provides a brief overview of vital diet and exercise principles, target levels of fat consumption for men and women of varying body weights, and a three-week recording diary. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
23 view cover	The T-Factor 2000 Fat Gram Counter more books like this by Jamie Pope, M.S., R.D., Martin Katahn, Ph.D. Over 5 million copies sold--because it works! Use this best-selling counter as part of the low-fat, metabolism-boosting, weight-loss program that's proven to take the pounds off and keep them off. Now completely updated and expanded to include more than 2,000 food items, with a special appendix giving the best sources of vitamins and minerals ... see all copies from $1.99! new only from $1.99! \| first editions
24 view cover	American Heart Association Brand Name Fat and Cholesterol Counter, Second Edition more books like this by American Heart Association The AHA BRAND NAME FAT AND CHOLESTEROL COUNTER is a basic guide to the levels of fat, sodium, cholesterol, and calories in brand named foods and drinks, listed in alphabetical order by food type. The tables cover beverages, bread products, cereals, condiments, dairy products, desserts, fruits, main dishes, meats and meat substitutes, snacks, and ... see all copies from $1.99! new only from $20.00! \| first editions
25 view cover	The Complete Idiot's Guide to Good Fat, Good Carb Meals more books like this by Jorj Morgan, R D Whipple, R D Jorj Morgan and Jody Whipple Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers readers more than 300 recipes designed to help readers lose weight without experiencing the cravings that come with low-carb and low-fat diets. see all copies from $1.99! new only from $1.99!

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