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1	Spark: The Revolutionary New Science of Exercise and the Brain more books like this by John J Ratey, M.D., Eric Hagerman add to wishlist Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain. see all copies from $12.50! new only from $13.16! \| first editions \| SVS
2	10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins more books like this by Jason Selk, Jeff Wilkins (Foreword by) add to wishlist ""10-Minute Toughness" is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out ... see all copies from $12.38! new only from $12.38! \| SVS
3	Psychology of Exercise: Integrating Theory and Practice more books like this by Curt Lox add to wishlist see all copies from $29.95! new only from $57.82!
4	Sport and Exercise Psychology: A Critical Introduction more books like this by Aidan P Moran add to wishlist This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independant research projects. see all copies from $26.47! new only from $35.45! \| SVS
5	Motivating People to Be Physically Active - 2nd Edition more books like this by Bess Marcus, PH.D., Dr. Leighann Forsyth add to wishlist This new edition is a comprehensive reference describing proven methods for helping people change from being inactive to active living. The new features include how technology can be used in changing physical activity behaviour, how the counselling process can be very helpful for the practitioner and the addition of a resources guide for exercise ... see all copies from $33.63! new only from $36.40!
6	Foundations of Exercise Psychology more books like this by Bonnie G Berger add to wishlist Though exercise is relatively easy to do, its influence on our physical, psychological, and spiritual well-being is complex. Even those who are aware of its positive effects are sometimes reluctant to begin. Why do some people maintain a regular exercise regimen while others quit after a few weeks? How does exercise influence mental health? If ... see all copies from $63.70! new only from $87.05!
7	A Woman's Book of Power more books like this by Karen Andes add to wishlist A fitness manual for women by an instructor who incorporates dances from many cultures, martial arts, and yoga to achieve aerobic and spiritual health. see all copies from $1.99! new only from $3.72! \| first editions
8	The Intrinsic Exerciser: Discovering the Joy of Exercise more books like this by Jay C Kimiecik, Mihaly Csikszentmihalyi (Foreword by) add to wishlist Readers learn to associate pleasure with exercise with the help of Kimiecik's inspirational four-step plan for becoming a successful lifelong exerciser. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
9	The Athlete's Way: Sweat and the Biology of Bliss more books like this by Christopher Bergland add to wishlist Make Exercise a Pleasurable Habit "The Athlete's Way "presents a practical, motivational fitness program by an ultra-endurance athlete that incorporates brain science, positive psychology and behaviorism to transform lives from the inside out. It is the antidote to the imbalances created by living a sedentary, inactive existence. Christopher ... see all copies from $2.50! new only from $2.50! \| first editions \| SVS
10	Physical Activity and Psychological Well-Being more books like this by Stuart J H Biddle (Editor), Kenneth R Fox, Stephen H Boutcher add to wishlist There has been a rapid boom in the interest in the role of physical activity in health generally, and more recently in mental health. The government in both the UK and the US have commissioned research and produced reports which document the relationship between physical activity and mental health. The material in this book was commissioned by ... see all copies from $35.10! new only from $58.07! \| SVS
11	Exercise and Sport in Feminist Therapy: Constructing Modalities and Assessing Outcomes more books like this by Ruth L Hall (Editor), Carole A Oglesby (Editor) add to wishlist This book explores the healing use of exercise and sport as a helpful adjunct to therapy from several therapeutic orientations within the feminist context-psychoanalytic, cognitive-behavioural, constructivist, and organismic/systems therapy. With fascinating case studies and treatment models, it explores the benefits of integrating physical ... see all copies from $5.71! new only from $25.91!
12 view cover	Body Brilliance: Mastering Your Five Vital Intelligences more books like this by Alan Davidson, Victoria Davis (Photographer) add to wishlist "Body Brilliance" is a compassionate and deeply personal guide to waking the spirit within the body. It seeks to engage what author Alan Davidson calls the 'five essential intelligences' - physical, mental, emotional, moral, and spiritual. "Body Brilliance" tells the inspiring stories of people who have exemplified peak development in each of ... see all copies from $2.34! new only from $9.23! \| signed copies \| SVS
13 view cover	Psychological Dynamics of Sport and Exercise more books like this by Diane L Gill, Lavon Williams add to wishlist In this new edition, the authors emphasise practical theory and show how readers can incorporate the basic skills of sport and exercise psychology into practice in three key professional areas: PE teaching and coaching, exercise instruction and fitness leadership, and sports medicine and rehabilitation. Readers in advanced sport and exercise ... see all copies from $28.99! new only from $58.52!
14 view cover	The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise more books like this by Christopher Bergland add to wishlist ""The Athlete's Way" is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of "Spark: The Revolutionary New Science in ... see all copies from $5.22! new only from $5.50!
15 view cover	Foundations of Exercise and Mental Health more books like this by Larry M Leith add to wishlist The most comprehensive book published on the exercise and mental health relationship this useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'Prescription Guidelines' for preventing or treating depression anxiety poor self-concept and more. see all copies from $6.50! new only from $39.14! \| SVS
16 view cover	Exercise and Circulation in Health and Disease more books like this by Waneen Spirduso, Dr. Leonard Poon, Wojtek Chodzko-Zajko add to wishlist This is the second of a three-volume series to define our current knowledge and future directions to address issues of active living, cognitive functioning and ageing. This book continues to expand on our understanding by examining whether and how physical activity could indirectly affect cognitive function by influencing mediators that provide ... see all copies from $49.00! new only from $49.00!
17 view cover	How to Turn Exercise Into Chocolate: The Mother and Son Chocoholics' Guide to Making Exercise Delicious! more books like this by Ken Rutkowski, Anne Rutkowski add to wishlist What is this book about?Let me preface this answer with a statement of the key fact regarding Americans and exercise in 2002: in spite of a shelf-full of studies and books showing the health benefits of exercise, people are becoming more sedentary not less. How To Turn Exercise Into Chocolate9 is about re-directing the distasteful spin given ... see all copies from $1.99! new only from $4.73! \| first editions \| SVS
18 view cover	The Exercise Habit more books like this by James Gavin add to wishlist This book helps readers to pick an exercise programme that fits their personality and lifestyle, and to identify motives that will help them develop a lifelong commitment to exercise. Author James Gavin aims to help readers understand how exercise can help them achieve many of their life's goals, including managing weight, improving self-esteem, ... see all copies from $1.99! new only from $24.45! \| first editions
19 view cover	Sport & Excercise Psychology more books like this by Andrew M Lane add to wishlist Topics in Applied Psychology offers a range of accessible, integrated texts ideal for courses in applied psychology. The books are written by leading figures in their field and provide a comprehensive academic and professional insight into each topic. They incorporate a range of features to bring psychology to life including case histories, ... see all copies from $35.40! new only from $35.40! \| SVS
20 view cover	Exercise, Health and Mental Health: Emerging Relationships more books like this by Guy E J Faulkner add to wishlist As alternative approaches to health and social care gain wider acceptance, exercise is being adopted as a strategy for mental health promotion in a variety of settings. "Exercise, Health and Mental Health" provides an introduction to this emerging field and a platform for future research and practice. Written by internationally acclaimed exercise, ... see all copies from $55.98! new only from $55.98! \| SVS
21 view cover	Group Dynamics in Exercise and Sport Psychology: Contemporary Themes more books like this by Beauchamp Mark, Mark Beauchamp (Editor), Mark A Eys (Editor) add to wishlist Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions? Much human behaviour in sport and exercise settings is embedded within groups where individuals' cognitions, emotions, and behaviours influence and are influenced by other group members."Group Dynamics in ... see all copies from $46.50! new only from $46.50!
22 view cover	Sport and Exercise Psychology: The Key Concepts more books like this by Ernest Cashmore, Professor Ellis Cashmore add to wishlist Now including exercise psychology terms for the first time in its new edition, "Sport and Exercise Psychology: The Key Concepts" offers a highly accessible introduction to this fascinating subject, its central theories and state-of-the-art research. Over 300 alphabetically-ordered entries cover such diverse terms as: adherence; aggression; emotion ... see all copies from $23.28! new only from $23.28! \| SVS
23 view cover	Psychobiology of Physical Activity more books like this by Edmund O Acevedo (Editor), Panteleimon Ekkekakis (Editor) add to wishlist Useful as a professional reference for exercise scientists and sport psychologists, this title also serves as a textbook for higher level sport and exercise science students. It covers the broad scientific field of psychobiology of exercise and sport, including psychophysiology, psychoneuroendocrinology, psychoimmunology, neuroscience, ... see all copies from $68.00! new only from $68.00! \| SVS
24 view cover	Exercise for Mood and Anxiety Disorders: Therapists Guide more books like this by Jasper A J Smits, Michael W Otto, Ph.D. add to wishlist One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care providers who want to apply exercise-based interventions to the treatment of mood ... see all copies from $29.88! new only from $29.88! \| SVS
25	Bodyrenewal more books like this by Timothy Firnstahl add to wishlist see all copies from $1.99! new only from $26.72! \| first editions

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