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1	The Perricone Prescription Personal Journal: Your Total Body and Face Rejuvenation Daybook more books like this by Dr. Nicholas Perricone, M.D. add to wishlist A companion to the "New York Times" bestselling "The Perricone Prescription, " this journal is filled with information, tips, and a three month day-to-day planner. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
2	Walk Yourself Thin more books like this by David Rives add to wishlist From the author of Dying for a Smoke comes the "get-thin-for-life" program that's sweeping the nation--an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
3	Healing Through Exercise: Scientifically Proven Ways to Prevent and Overcome Illness and Lengthen Your Life more books like this by Jorg Blech add to wishlist This is a fascinating and life-enhancing investigation into exercise as the new medicine, reversing disease and lengthening lives. An extensive and exciting new science is emerging around the use of exercise in and as medicine, and in lengthening lives. In this book, internationally bestselling science writer Jorg Blech sets out the actual ... see all copies from $1.99! new only from $1.99! \| SVS
4	Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) more books like this by Tedd Mitchell, Tim Church, Martin Zucker add to wishlist Praise for "Move Yourself", '"Move Yourself" is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!' - Tom Brokaw. 'The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In ... see all copies from $4.20! new only from $5.67! \| SVS
5	Why Do Music Conductors Live Into Their 90's?: The Simple, Revolutionary Discovery That Can Make You Live Longer, Increase Your Stamina & Stretch, and Normalize Your Blood Pressure in Minutes more books like this by Steven Rochlitz add to wishlist see all copies from $2.22! new only from $57.00!
6	Muscle Your Way Through Menopause...and Beyond: 10 Anti-Aging Exercise Strategies for a Leaner, Younger, Sexier Future more books like this by Judith Sherman-Wolin add to wishlist Exercise and instruction to protect a woman's body, beauty, health and strength during perimenopause and menopause. Amid all the confusion and controversy about treating the symptoms of menopause, one thing is clear: muscle is key. It's anti-aging, health-promoting and life-enhancing. It helps women stay stronger, healthier, more youthful, vibrant ... see all copies from $1.99! new only from $1.99! \| first editions
7	Walking and Running: The Complete Guide more books like this by Time-Life Books add to wishlist see all copies from $1.99! new only from $1.99! \| SVS
8	Physical Activity for Health and Fitness - Updated Edition more books like this by Allen W Jackson, David W Hill, James R Morrow add to wishlist Designed for early undergraduate courses in health and fitness, this textbook encourages students to establish healthy habits that will last a lifetime. Coverage includes such topics as cardiovascular and muscular fitness, guidelines for maintaining a healthy body weight, and the importance of regul see all copies from $5.85! new only from $10.10! \| SVS
9	Chi Kung: Way of Power more books like this by Kam Chuen Lam, Lam Kam Chuen add to wishlist Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity. see all copies from $9.25! new only from $14.84! \| SVS
10	The 10-Minute Leap: Lifetime Exercise Adherence Plan more books like this by Richard L Brown add to wishlist The author delivers a compelling new exercise system that is easily maintained, practical, and allows users to perform at their peak. Brown incorporates theories developed by an early pioneer of exercise physiology, Hans Seyle, and his own models of tracking oxygen volume, to show that most individuals begin too demanding exercise programs, often ... see all copies from $1.99! new only from $10.24! \| signed copies \| first editions \| SVS
11	Secret Art of Health and Fitness: Uncovered from the Martial Arts Masters more books like this by Claudio A Iedwab, Roxanne L Standefer add to wishlist The authors of this book return to original sources to explore the history, philosophy and spirituality of the martial arts. From these they have extracted practical information and simple exercises for breathing, body alignment, strength and flexibility. see all copies from $1.99! new only from $1.99! \| first editions
12	A Million Moves: Keeping Fit more books like this by John Burstein add to wishlist This title is suitable for the children of ages 8 to 12 years. Readers will learn the importance and benefits of regular physical activity in a healthy lifestyle. High school characters in this story learn routines for improving muscle strength and endurance, heart and lung endurance, and flexibility. see all copies from $1.99! new only from $1.99! \| SVS
13 view cover	Philosophy and the Sciences of Exercise, Health and Sport: Critical Perspectives on Research Methods more books like this by Mike McNamee (Editor) add to wishlist Should we trust scientific research? Do 'the facts' really speak for themselves? "Philosophy and the Sciences of Exercise, Health and Sport" answers these questions and others, in a unique interdisciplinary study that calls on researchers working in sport, exercise and health to reflect critically on the nature and aims of scientific enquiry in ... see all copies from $53.77! new only from $53.77! \| SVS
14 view cover	Stretching at Your Computer or Desk more books like this by Bob Anderson, Jean Anderson, Lloyd Kahn (Editor) add to wishlist From the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of sitting at a desk or keyboard. Also included are tips for ergonomics and proper posture at the workstation. Line drawings. see all copies from $1.99! new only from $14.96!
15 view cover	Physical Activity and Health: The Evidence Explained more books like this by Adrianne E Hardman add to wishlist "Physical Activity and Health" explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and treatment of a wide range of important health conditions. The book critically considers the evidence linking levels of physical activity with ... see all copies from $5.12! new only from $53.21! \| first editions
16 view cover	Physical Activity Epidemiology more books like this by Rod K Dishman, Richard A Washburn, Gregory W Heath add to wishlist This volume looks into the occurrence and distribution of diseases in physical activity and how to control and prevent them. It provides the historical background and main concepts of epidemiology before moving on to discuss actual studies. see all copies from $17.04! new only from $71.12! \| SVS
17 view cover	Physical Activity and Health 2e: The Evidence Explained more books like this by Hardman Adriann, Adrianne E Hardman, David Stensel add to wishlist "Physical Activity and Health" explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and treatment of a wide range of important conditions. Now in a fully updated and revised edition, and still the most complete and engaging textbook ... see all copies from $53.10! new only from $59.04! \| SVS
18 view cover	Exercise and Women's Health: New Research more books like this by Laura T Allerton add to wishlist In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. Computer keyboard, rise of private transport, world by television, household "labour saving" devices, mean that people work and play with a minimal physical effort. The benefits of doing regular exercise include a reduced risk of heart ... see all copies from $172.06! new only from $172.06!
19 view cover	Physical Activity for Health and Fitness more books like this by Rod K Dishman, James R Morrow, Allen W Jackson add to wishlist This text for undergraduate courses also serves as a reference for student PE lecturers and for physical education and health promotion teachers. It presents medical evidence to show that a lifetime of physical activity will improve fitness and enhance the quality of life. The importance of cardiovascular and muscular fitness is emphasised. The ... see all copies from $1.99! first editions
20	Feel Better!: Live Longer!: Relax more books like this by Richard L Lutz add to wishlist see all copies from $1.99! signed copies \| first editions
21 view cover	Physical Activity Assessments for Health-Related Research more books like this by Joe McFarland, Gregory Welk add to wishlist Written by an expert in exercise science and physical activity epidemiology, this book emphasises instruments for health-related research, provides specific resources for analysing and interpreting data and includes several different assessment techniques. see all copies from $66.25! new only from $66.25!
22 view cover	Physical Activity and Health: An Evidence-Based Assessment more books like this by Adrianne E Hardman add to wishlist "Physical Activity and Health" explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and treatment of a wide range of important health conditions. The book critically considers the evidence linking levels of physical activity with ... see all copies from $201.48! new only from $201.48! \| SVS
23	Exercise and Childrens Health more books like this by Thomas W Rowland add to wishlist This book effectively combines scientific literature and practical information. Paediatricians, exercise scientists, physical educators, and health care specialists will find "Exercise and Children's Health" an essential resource when prescribing exercise for children. The book contains three parts that help the reader understand the changes in ... see all copies from $1.99! first editions \| SVS
24 view cover	Exercises for Airplanes: And Other Confined Spaces more books like this by Janet Diamond, Janet D Amond, Zipora Schulz (Illustrator) add to wishlist A selection of exercises and stretches to relieve the discomfort of travel and its effects. see all copies from $3.52! new only from $92.91!
25 view cover	Tough Talk about Fat!: How to Reach and Maintain Your Ideal Weight more books like this by William B Parsons, Jr., M.D. add to wishlist see all copies from $2.80!

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	The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation by Dr. Nicholas Perricone, M.D. see all from $1.99! new only from $1.99!
	Stretching by Bob Anderson see all from $1.99! new only from $9.35!
	Strong women stay young by Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D. see all from $1.99! new only from $1.99!
	The Way of Energy: A Gaia Original by Kam Chuen Lam, Master Lam Kam-Chuen see all from $4.98! new only from $9.56!
	The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body, without machines by Brooke Siler see all from $1.99! new only from $6.95!
	Health Assessment in Nursing by Janet Weber, RN, EdD, Jane H Kelley see all from $1.99! new only from $5.89!