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Essentials of Strength Training and Conditioning: National Strength and Conditioning Association
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Thomas R Baechle, Ed.D. (Editor), Roger W Earle (Editor)
Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic ...
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Dynamic Physical Education for Elementary School Children
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Robert P Pangrazi
Tested and proven by thousands of students, Pangrazi's best-selling text has been updated to guide prospective teachers through the best step-by-step techniques for teaching physical education while navigating through today's challenging educational terrain. Well-known educator Robert P. Pangrazi dispels the anxieties many new teachers face by ...
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Glencoe Health: A Guide to Wellness
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Mary Bronson Merki, Don Merki
BUILD THE SKILLS THAT LEAD TO A HEALTHY LIFE! Everything you need to teach and motivate your students is here--in one comprehensive, skills-based health program. With this edition, Glencoe/McGraw-Hill, the leading publisher of health education materials and CNN/Turner Broadcasting, the world's news leader have teamed up to create this dynamic ...
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Sports in Society: Issues & Controversies
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by
Jay J Coakley
This edition uses an issues-oriented approach to study the role of sport in today's society. It discusses current sports-related controversies and includes new material comparing the sociology and psychology of distinguishing the two related disciplines. The book features expanded coverage of critical and feminist theory with the aim of giving a ...
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Introduction to Geography: People, Places, and Environment
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Edward F Bergman
For courses in Introductory Geography. This up-to-date revision continues to affirm that what happens at places depends increasingly on what happens among places, and mapped patterns can be understood only if we understand the patterns of movement that create and continuously rearrange them. The authors introduce the major tools, techniques, and ...
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Ballet Basics
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by
Sandra N Hammond
Written for the adult beginner, "Ballet Basics" is a well-illustrated introduction to the fundamentals of ballet technique. The text also provides an overview of the history of ballet and introduces students to the world of ballet.
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Elemental Geosystems
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by
Robert W Christopherson
Elemental Geosystems offers a briefer treatment of the elements of physical geography than its parent text, Geosystems 3/E. The book maintains Geosystems popular systems organization which organizes topics in a logical order consistent with the flow of energy and matter in nature.
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Kinesiology: Scientific Basis of Human Motion
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by
Nancy Hamilton
This introductory text provides undergraduate students with the basics of anatomy, physiology, and the applications of kinesiology. It uses a qualitative approach with an easy-to-follow writing style. Theory is balanced with many sport and real-world applications to promote the integrated nature of kinesiology, including the anatomical and ...
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
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by
Thomas D. Fahey
Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives ...
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Stretching Scientifically: A Guide to Flexibility Training
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by
Thomas Kurz
Flexibility training to improve kicks, splits, and overall flexibility.
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
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by
James E Loehr, Dan Jansen (Adapted by), Chris Evert (Adapted by)
The famed trainer of Jim Courier, Martina Navratilova, Ray Mancini and Dan Jansen writes about his latest toughening techniques, and draws on the most recent scientific studies available, including new programs and goals for both professional and amateur athletes. With an emphasis on flexibility, strength, and resiliency, Loehr's toughness ...
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Getting Stronger: Weight Training for Men and Women
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by
Bill Pearl, Gary T Moran
Covering general conditioning, bodybuilding, and strength training in 21 sports, Getting Stronger now features an all-new section on electronic conditioning machines and presents easy-to-use, practical programs for free weights, Nautilus, Universal and computerized weight machines. The most complete book on weight training available.
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Wellness Way of Life
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by
Gwen Robbins
This text emphasizes a lifetime of active wellness and the individual's responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics ...
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Research Methods in Physical Activity
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by
Jerry R Thomas
Many students fear and loathe research methods classes, which conjure up images of musty, dusty books, boredom, and confusion. Students have a welcome surprise waiting for them with "Research Methods in Physical Activity, Fifth Edition", as the text effortlessly guides them through the research process. This latest edition of this internationally ...
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Core Concepts in Health
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by
Paul M Insel
"Core Concepts in Health", now in its 7th edition, has been reviewed, revised and updated. This edition offers improvements in its revision, combined with the book's scientific accuracy, complete coverage of health-related topics, innovative learning aids, and strong emphasis on individual responsibility. Topics discussed include HIV, food ...
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Conceptual Physical Science
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by
Paul G Hewitt
Conceptual Physical Science , Third Edition takes learning physical science to a new level by combining Hewitt's leading conceptual approach and friendly writing style in a new edition that provides stronger integration of the sciences, more quantitative coverage, and a wealth of new media resources (to help professors in class, and students out ...
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Essentials of Athletic Injury Management
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by
William E Prentice
This basic text is written for courses focusing on introductory care and prevention of athletic injuries in athletic training courses. It is designed to meet the needs of students studying to be coaches and teachers.
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The Whartons' Stretch Book
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by
Jim Wharton, Phil Wharton, Bev Browning
From the trainers of 13 medal winners in the 1992 Olympics comes a clear guide to the revolutionary technique of Active Isolated Stretching. Now featured in every leading fitness and health magazine, this easy-to-follow program includes special considerations for dozens of different sports and activities plus special tips for pregnant women, older ...
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Principles and Labs for Fitness and Wellness
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by
Werner W K Hoeger, Sharon A Hoeger
PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition turns active learning into active living. Taking a personalized approach that emphasizes behavior change, this book enables users to develop an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of engaging art, this book offers the necessary motivation and ...
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Arnheim's Principles of Athletic Training: A Competency-Based Approach
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by
William E Prentice
This market-leading text emphasizes the prevention and management of athletic injuries and remains the only text to cover all aspects of the profession of athletic training. It is a valuable resource in seeking professional certification. The text provides practical, career-oriented content for students in athletic training, sports medicine, ...
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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
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by
Cindy Whitmarsh, Kerri Walsh (Foreword by)
Another follow-up to Fair Winds' successful "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. Many people buy them, but either use them incorrectly or not at all, because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in ...
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Essentials of Strength and Conditioning, Second Edition
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by
Thomas R Baechle, Ed.D., Nsca -National Strength & Conditioning Association
This cousebook for students working towards careers in strength and conditioning and/or personal training, mirrors the 35 primary content areas in the US' National Strength and Conditioning Association's examination. It includes self-assessment tests.
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ACSM's Resources for the Personal Trainer
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by
Walter R Thompson (Editor), Kenneth E Baldwin (Editor), Neal I Pire (Editor)
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal ...
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Medical Interview: Mastering Skills for Clinical Practice
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by
John Coulehan, Marian Block
This text addresses the practical and tacit issues involved in the medical interview as the critical tool for the establishment and continution of a clinician-patient relationship. It contains real-life examples of interviews; explains how to reduce malpractice suits through effective communication; provides guidelines on how to talk to patients ...
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Slow Burn: Burn Fat Faster by Exercising Slower
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by
Stu Mittleman, Katherine Callan, Anthony Robbins (Foreword by)
Life is not a sprint - it's marathon. And no one knows that better than the world record-holding ultra marathoner Stu Mittleman. Now this master of endurance training offers an exercise and diet regimen to help readers increase their fitness and energy levels while training the body to become a fat-burning machine. Stu shows how moderate exercise ...
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