-
1. The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
by Mark Hyman
Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is ... More
-
2. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
by Marla Heller
The user-friendly guide to the DASH diet, proven to lower blood pressure and cholesterol. The DASH diet is recommended by the American Heart ... More
-
3. Prescription for Nutritional Healing: A Practical A-To-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
by Phyllis A Balch
Completely revised and expanded, this bestselling guide to holistic health includes the latest research on lesser-known herbal remedies, new ... More
-
4. Breaking the Vicious Cycle: Intestinal Health Through Diet
by Elaine Gottschall, Patricia Wilson (Illustrator), Marilyn Jones (Illustrator)
Investigates the link between food and intestinal disorders, such as Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic ... More
-
5. The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone, Neal D Barnard, M.D. (Introduction by)
Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ... More
-
7. The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week
by Jorge Cruise
This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken ... More
-
8. The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
by Cheryl Forberg, R.D., Melissa Roberson, Lisa Wheeler
The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle ... More
-
9. Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
The female fitness guru on NBC's hit show "The Biggest Loser" and host of the new weight-loss show "Losing It" presents a unique and comprehensive ... More
-
10. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
by Dr. Arthur Agatston, M.D.
A completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the ... More
-
11. Healing with Whole Foods: Asian Traditions and Modern Nutrition
by Paul Pitchford
List of all editionsThe authoritative source on East/West nutrition, this comprehensive reference has been completely revised and updated with information on the ... More
-
12. The Lean Belly Prescription: The Fast and Foolproof Diet & Weight-Loss Plan from America's Favorite E.R. Doctor
by Travis Stork, MD
List of all editionsDr. Stork, co-host of the popular, nationally syndicated television show "The Doctors," teams up with award-winning "Men's Health" editor Moore to ... More
-
13. Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
by Liz Vaccariello
List of all editionsFor fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, ... More
-
14. The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose
List of all editionsFor the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand ... More
-
15. The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
by William Linz Wolcott, Trish Fahey
List of all editionsA leading authority on metabolic typing offers individualized diets for ideal weight and optimum health based on each person's type of metabolism.
-
16. Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
by Dr. Steven R Gundry
List of all editionsA pioneering heart surgeon reveals how to evolve one's diet to turn off killer genes--and get back into one's favorite killer jeans. Includes a four ... More
-
17. The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
by Natasha Turner, ND
List of all editionsThis groundbreaking guide to hormonal health is now available in paperback. With Turner's revolutionary three-step program, readers will take a self ... More
-
18. Beating Cancer with Nutrition
by Patrick Quillin, Ph.D., R.D., CNS, Noreen Quillin
List of all editionsBeating Cancer With Nutrition 7 Sugar feeds Cancer: diet and supplements can starve tumors 7 Nutrition makes chemo and radiation more toxic to the ... More
-
19. The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
by Chris Downie
List of all editionsContaining dozens of photos--including stunning before-and-after shots and easy-to-follow exercise images--"The Spark" distills the best of ... More
-
20. Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman, MD, Neal D Barnard, M.D. (Foreword by)
List of all editionsUnlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet ... More
-
22. Apple Cider Vinegar: Miracle Health System
by Paul C Bragg, N.D., PH.D., Patricia Bragg, N.D., Ph.D.
List of all editionsProven to be a great aid to health and longevity, apple cider vinegar is entirely natural, is produced by powerful enzymes (life chemicals), and can ... More
-
23. Thrive Foods: 200 Plant-Based Recipes for Peak Health
by Brendan Brazier
List of all editionsThe cookbook companion to "Thrive" and "Thrive Fitness"--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.
-
24. Understanding Nutrition
by Eleanor Noss Whitney, Ph.D., R.D.
List of all editionsThis best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. Whitney and ... More







