The user-friendly guide to the DASH diet, proven to lower blood pressure and cholesterol. The DASH diet is recommended by the American Heart Association, the National Heart, Lung, and Blood Institute, the Dietary Guidelines for Americans, and the US treatment guidelines for hypertension. The DASH diet is a healthy plan, based on a diet rich in ...
Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a balanced pH diet while also widening their food choices. The Acid-Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence the body's pH levels. The book begins by explaining how the acid ...
William G. Crook, M.D., already had decades of experience as a pediatrician when he determined that many of his patients' disorders were caused by yeast. These included, but were not limited to, headaches, depression, hypoglycemia, and PMS. Dr. Crook explains how yeast can cause a plethora of physical complaints, and what can be done to overcome ...
This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates, including new research, resources, information on GMOs, an ...
One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? ...
A book for cancer patients and their families, "Eating Well Through Cancer" is more than just a cookbook. This guide focuses on food best tolerated during cancer treatment as well which foods help to maintain a healthy lifestyle after treatment.
Investigates the link between food and intestinal disorders, such as Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis, and chronic diarrhea.
This is not another diet book but a systematic approach to therapeutic fasting for health and healing. Dr. Furhman has created a career out of helping people learn how to fast and to benefit from the effects of a healthy, life-enhancing diet. Common maladies such as obesity, asthma, rheumatoid arthritis, and psoriasis, to name just a few, are all ...
Sugar feeds Cancer: diet and supplements can starve tumours; and nutrition makes chemo and radiation more toxic to the tumour while protecting the patient. Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. The book was developed after working with over 500 cancer patients and ...
We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The underlying factor that connects these (and many other) conditions is years of silent inflammatory ...
The best-selling LIVER CLEANSING DIET presents Dr. Cabots award-winning eight-week diet plan for cleansing the liver, including her groundbreaking healing soup and raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for ...
A world-class team of hypertension and nutrition experts present the DASH diet, a medication-free way to lower high blood pressure in just two weeks, scientifically proven to work and selected by the American Heart Association as one of the ten most important scientific finds of the year. 12 charts, menu plans, recipes.
In this low-sodium cookbook, a heart attack survivor shows readers how to reduce their sodium intake to 500 mg. a day. In doing so, he shares his innovative recipes for mainstream American foods and ethnic specialties.
In print for more than 50 years, "Krause's Food and Nutrition Therapy" has been recognized internationally as the most authoritative text on nutrition. This new edition continues its tradition of providing the most comprehensive and up-to-date content available today. New chapters on medical nutrition therapy for psychiatric disease and ...
The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes ...
In this diabetic's guide to reducing drug dependencies, leading health expert Dr. Julian M. Whitaker offers a high-fiber, high-carbohydrate, and low-fat diet-for-life that may improve health. He provides tips for grocery shopping and over 100 appealing recipes for entrees, condiments, soups, and desserts. Dr. Whitaker also includes his exercise ...
Diagnosed with sensitivities to dairy and wheat products, avowed snacker McKenna whisked off to work on allergy-friendly recipes made with intelligent ingredient substitutions. Her delicious, innovative recipes are a godsend for anyone looking for alternatives to traditional baking.
At last! This special cookbook puts flavor and choice back on the menu for people with diabetes and their families Betty Crocker, America's most trusted friend in the kitchen, has teamed up with the International Diabetes Center (IDC) - one of the leading medical centers - to create an indispensable source of easy-to-make recipes and up-to-the ...
A comprehensive text for a chemistry/biology-based course in normal nutrition at the introductory level, this book includes coverage of the newest research as of 1998, and emerging issues in nutrition.
In "Potatoes Not Prozac," Dr. DesMaisons gives readers the tools to overcome sugar dependency, with self-tests to determine ones sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates.
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black ...
"Foundations and Clinical Applications of Nutrition: A Nursing Approach" approaches the study of nutrition and diet therapy from the personal and professional perspective of nursing students. It emphasizes the role of nursing in health promotion and primary prevention, as well as in medical nutrition therapy. Skills essential for nursing ...
Part of the popular "LPN Threads Series", "Williams' Basic Nutrition & Diet Therapy" is the market leader for a reason: you get coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. Written in a clear, conversational style, the book begins with the fundamental concepts of ...
In this encyclopedic review of nutrients and their health benefits, acclaimed diet expert Dr. Atkins explains how vitamins, minerals, herbs, and other nutrient supplements can be used to combat 50 health conditions, including diabetes, arthritis, and osteoporosis.
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