This collection of African American easy-to-make recipes presents ideas on how to reduce fat, calories and sodium intake for weight loss, improved health and diabetes control. The basics of healthy food preparation and menu planning are followed by suggestions for cooking with a variety of herbs and spices.
In New Soul Cooking, chef and Food Network host Tanya Holland offers an irresistible collection of updated soul food recipes. This "new" cuisine, while maintaining its ethnic roots, uses a wide range of fresh, healthy, and seasonal ingredients. From Sweet Potato Blini with Bourbon-cured Salmon and Caviar to Banana Pudding Napoleon, New Soul ...
In this book, chef Delilah Winder shares some of the southern-inspired recipes that have helped earn her the devotion of many, including Oprah Winfrey and Patti LaBelle. "Delilah's Everyday Soul" contains more than 100 recipes, including traditional soul-food favourites like fried chicken, macaroni cheese and strawberry lemonade. It also features ...
Sylvia Woods has been the owner of Sylvia's Restaurant in Harlem for nearly 30 years. Now from its kitchen on Lenox Avenue and 126th Street comes more than 100 recipes for authentic soul food, such as grits, eggs, and sausage, gravy-smothered chicken and biscuits, black-eyed peas, and fried green tomatoes. Accompanying the recipes are ...
Reflecting the long Judd family tradition of cooking for family and friends, "Naomi's Home Companion" features 75 recipes ranging from the simple, quick-to-fix meals she made when she was a single mom to the on-the-road cuisine she prepared while touring. Photos.
Alive with the spirit of African-American churches and the fabulous food to be found there, "Soul Food" offers a blend of recipes for 150 delectable dishes and warm, Sunday afternoon reflections from churchgoers around the country. 50 illustrations.
Replacing salt pork, bacon grease, and lard with smoked turkey, fresh herbs, sizzling pepper bases, and aromatics like ginger, lemon peel, and spices, Carter has lowered the fat, sugar, and salt content of popular soul food recipes. The recipes in this collection focus on foods already low in fat and omit red meat and pork. Selected recipes ...
The food editor of "Essence" shares traditional African-American recipes such as Fried Chicken with Black-Eyed Peas and Biscuits, Seafood and Sausage Gumbo, Honey-Pineapple Glazed Yams, and Heavenly Sweet Potato Pie--all of them refreshingly low in fat but high in flavor.
Isaac Hayes is not only a composer and media star but a food lover--and was once a short-order cook. In this cookbook, he draws on his Tennessee childhood and the recipes of his gifted grandmother to bring his fans--and anyone who loves good food--a taste of true Southern cooking.
The creators of The Black Family Reunion Cookbook now offer recipes for wonderful dishes that capture all the down-home Southern flavor--but provide only minimal salt and fat. Uplifting anecdotes by Mary McLeod Bethune, the founder of the National Council of Negro Women, complement the recipes. Illustrations.
From the grandson of Harlem's queen of soul food Sylvia Woods (who contributes the Foreword) comes a revolution in cooking down-home food with less fat, salt, and calories. This paperback edition contains new soul food recipes.
Who wouldn't be temped by good to your soul foods like Fried Okra, Apple Crisp, or Hoppin' John - soul food favorites? More than 140 recipes satisfy every appetite and tempt every taste bud. Every recipe is low fat but steeped in the rich flavor soul food fanatics adore. Plus, the book includes tips for reducing calories and sodium for maximum ...
Introducing an all-new, superbly illustrated cookbook series in which gourmet meets comfort food. For most Americans, nothing is more satisfying than a good burgergrilled, barbecued, or baked. Food writer Charles Pierce pays tribute to this homegrown food masterpiece. His irresistible, easy-to-make recipes, low-fat ideas, and delicious ketchups, ...
Contains "down home" African American recipes which include foods that are lower in fat, saturated fat, cholesterol, and sodium. Illustrated with photographs of meals and the authors.
Winter favorites from "the Martha Stewart of the U.K.", including Autumn Lamb Braised in Beaujolais, Beef in Designer Beer, Libyan Soup with Couscous, and Apple Crêpes with Calvados.
Introducing an all-new, superbly illustrated cookbook series in which gourmet meets comfort food. As the perfect partner to another volume in this new seriesBURGERSJane Stacey's POTATOES celebrates another American darling, with the best recipes for everything from garlic-onion mashed potatoes to the perfect French fries. The new Comfort Classics ...
Momma Cherri and her restaurant 'The Soul Food Shack' shot to fame after being featured on Gordon Ramsay's "Kitchen Nightmares" in 2005. The larger than life star of the show was Charita Jones a.k.a Momma Cherri. Since her life was turned around thanks to Gordon Ramsay's business sense, Charita has become a TV star and celebrity chef in her own ...
Taken from the cuisine of the Middle East, these recipes are designed for feeding a large, hungry crowd of dervishes. Hajjah Nazihe adapts foods from her mothers native Kazan, from Turkey and from Lebanon, creatively mixing and matching the various ethnic varieties to come up with an assortment of mouth-watering appetizers and main course dishes.
"Mom's Caribbean and Americas Soulfood Cooking for Excellent Health and a Long Life," is a powerpack of delicious recipes. These recipes include a wide variety of dishes that include a wide variety of vegetables, meats, fish, poultry, drinks salads, pies more. The book brings to the forefront the point that in order to create dishes that help to ...
Features a wide variety of recipes and helpful information with step-by-step photos for both experienced and beginner cooks. A good cooking resource, this book offers a Special Helps chapter with ID photos, plus information on menu planning and the new food pyramid. The recipes use familiar ingredients and are enjoyable to prepare. Lay-flat ...
"In Etna's Shadow: Culinary Adventures from Eastern Sicily" will delight foodies and armchair-travelers alike. Evocative, full-color photographs transport you from the slopes of Europe's tallest volcano, Mount Etna, to the fertile la Piana di Catania (Plain of Catania) below. The author takes you along on culinary adventures detailing everything ...
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