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The Marathon Chef: Food for Getting Fit
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Michel Roux
This cookbook is for anyone interested in getting fit - intermittently at the gym, running for fun, as a training sportsman or woman, or as a serious marathon runner. These recipes were developed by Michel Roux Jr as he started running, initially as a casual jogger 10 years ago, and now as a veteran of eight marathons. Michel developed the ...
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Sweet Alternative: More Than 100 Recipes Without Gluten, Dairy and Soy
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Arana Bundy, Ariana Bundy, Lisa Linder (Photographer)
Favorite dessert recipes reformulated without dairy, gluten or soy, based on years of research by an experienced pastry chef. The recipes are simple, the ingredients are widely available, and the results don't compromise taste.
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Vegetarian gourmet cookery
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Alan Hooker
Vegetarian Gourmet Cookery is a collection of recipes from the famous Ranch House restaurant in Ojai, California.
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The Healthy Family: Cooking for the Rushed
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Sandi Richard, Kelly Brett, M.D., George Lambros, M.D.
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Diabetes and Heart Healthy Meals for Two: Over 170 Delicious Recipes That Help You (Both) Eat Well and Eat Right
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by
American Diabetes Association (Creator)
Twice as tasty . . . but with half the ingredients! People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In "Diabetes & Heart Healthy Meals for Two, " the two largest health associations in America team up to ...
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Simply the Best Italian: More Than 250 Classic Recipes from the Kitchens of Italy
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Weight Watchers International
All these recipes (250 in all) correspond to the Weight Watchers plan, which emphasizes low-fat cooking. Amply illustrated in color, recipes include Fettucine al Limone, Risotto with Swiss Chard and Tomatoes, Roasted Basil Chicken, Roasted Potatoes with Oregano, Quick Olive Pizza, Easter Pie, and Zabaglione.
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Diabetes
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Dorling Kindersley Publishing, American Diabetes Association, DK Publishing
Learn how to keep blood glucose levels in check with over 100 low-sugar, low-fat, and high fiber recipes.
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Complete Idiot's Guide to Quick and Easy Low-Carb Meals
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Tod Dimmick
A new easy-to-follow cookbook featuring the best in low-carbohydrate meals features more than 230 recipes for snacks, appetizers, vegetarian dishes, main and side dishes, and more, all of which can be prepared in twenty minutes or less. Original.
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Naturally Delicious Meals for Baby: Over 150 Fun, Fresh and Easy Recipes to Nourish Your Baby and Toddler
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Gerrie Hawes, Ali Hanan, Bruce Hudson
Learning to eat well and educating the palate are as important for kids as learning their abc's. In Naturally Delicious Meals for Baby, author Gerrie Hawes has created over 150 fabulous organic, easy-to-prepare recipesranging from the first taste of puree to tempting toddler mealsthat will help parents give their babies the best possible ...
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Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight and Living Longer
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Dr. Gabe Mirkin, M.D., Diana Rich
Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol on his radio talk shows. Here are 250 of his simple, meatless and low-fat recipes.
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Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook
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JoAnna M Lund, Barbara Alpert
More than 200 Healthy Exchanges(R) recipes for healthy, tasty, and easy dishes-all made using a food processor. Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover-or rediscover-the healthy goodness and time-saving convenience of their food processors. ...
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The Gluten-Free Gourmet: Living Well Without Wheat
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Bette Hagman, Eugene Winkelman (Designed by)
There are more than 200 recipes in this impressive book, the result of fifteen years' experimentation with a wide variety of gluten-free flours. Many recipes give milk substitutes as well. Mrs Hagman lists foods that are safe for a gluten-free diet and foods that must be avoided. She points out hidden glutens that can be found in food items, ...
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The Essential Best Foods Cookbook: 225 Irresistible Recipes Featuring the Healthiest and Most Delicious Foods
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Dana Jacobi
Which foods offer the most nutritional value? Which supposed smart choices actually fall short of their promised good? Expanding the scope of her popular "12 Best Foods Cookbook", Dana Jacobi explores the micronutrient benefits in over 60 common foods and provides a wealth of recipes that prove, as "Gourmet Retailer" has previously written: 'we ...
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366 Simply Delicious Dairy-Free Recipes
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by
Robin Robertson
With millions of Americans diagnosed as lactose intolerant, nutritious new dairy alternatives--such as soy milk, soft tofu, rice milk, and egg substitutes--are flying off store shelves nationwide. In her second volume of creative vegetarian cooking, Robertson has developed 366 dairy-free, meatless, cholesterol-free recipes which the whole family ...
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New Diabetic Cookbook: Delicious Recipes for the Whole Family
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by
Meredith Books (Creator), Better Homes and Gardens (Editor), Kristi Thomas (Editor)
At last--a cookbook for people with diabetes that allows them to prepare and share delicious, as-good-as-it-gets meals with their families. Guaranteed nutrition and inspired taste from America's number one publisher of cookbooks. 150 recipes.
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Doctor's Quick Weight Loss Diet Cookbook
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Irwin Stillman, Sam Baker
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Busy People's Diabetic Cookbook
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by
Dawn Hall, Dr. Thomas Knecht (Introduction by)
For anyone who wants to eat healthier without sacrificing delicious flavor, this collection contains simple recipes that call for seven ingredients and can be prepared in 30 minutes or less. Also features diabetic exchanges and complete nutritional analysis for each recipe.
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Quick & Easy Diabetic Menus
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by
Betty Wedman, Wedman-St
Created with the busy cook in mind, and based on the American Diabetes Association Exchange Lists, this cookbook offers more than 30 menus and 150 enticing recipes that diabetics and their families will enjoy. Includes tempting vegetarian dishes, brown-bag lunch ideas, and tips on eating and exercise.
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Cliff Sheats' Lean Bodies Cookbook: A Cooking Companion to Cliff Sheats' Lean Bodies
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by
Cliff Sheats, Linda Thornbrugh
The Lean Bodies program lets you lose bodyfat by INCREASING CALORIES. With the Lean Bodies Cookbook, it's never been easier.
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Easy Gluten-Free Baking
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by
Elizabeth Barbone
Over 125 gluten-free recipes that taste just like-or even better than-their wheat counterparts. Plus helpful baking tips for creating light-textured breakfast favorites, muffins and quick breads, yeast breads, cookies, cakes, and pies. This book makes living a gluten-free life simple, affordable, and delicious! NEW UPDATED EDITION.
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Be Good to Your Gut: Recipes and Tips for People with Digestive Problems
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Pat Baird
This is a cookbook of full recipes, tips and helpful hints for the millions of people who suffer from digestive problems, also known as motility disorders, and the main reason why people visit their doctors. Mot ility refers to the movement of food through the digestive system, and motility disorders include all of the complications that occur ...
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New Dieters Cook Book: Low Calorie Home Cooking
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Better Homes and Gardens
This two-week menu plan includes more than 400 delicious, low-calorie recipes featuring meat, fish and poultry main dishes along with salads, vegetables, breads, desserts, and snacks.
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Dr. Atkins' La Nueva Revolucion Dietetica
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Dr. Robert C Atkins, M.D.
Spanish-language version of the classic diet tome.
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The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Sensible Low-Carb Eating
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by
Nicola Graimes
Low-carb diets are hugely popular, but many mistakenly include any kind of food as long as it's carb free. But this entry in the popular "Big Book" series presents 365 recipes that avoid such common diet traps and pitfalls: these dishes include healthy fats, like those found in fish oils and avocados, which have been proven to reduce cholesterol ...
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Salud y Sazon: 200 Recetas de La Cocina de Mama
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by
Steven Raichlen
From the author of the award-winning "Miami Spice" comes a new cookbook that turns favorite Latin dishes into healthy meals bursting with flavor and fun. Steven Raichlen has taken 200 traditional Latin recipes and removed the fat--but not the fun. 66 color photos.
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